. Maria Esther Landa Chiroque, Nhd sang Idp
Djch gia: U6ng XuSn Vy Vi Thao Nguy6n
jigudi lae quan, tin tdt lanh se mang den mot ngay dep trai va hcyn the niia.
D i nhien day chi la biic biem hpa ve muc dp cue doan cua lac quan va bi quan. Da sd chiing ta nam a khoang trung binh eua hai thai dp tren va se eo ich neu ban xac dinh dupe xuat phat diem cua minh.
Khi hieu viec dinh huong thuc te mang dau an ca nhan nhu the nao, ban se de dang lua ehpn xem eo nen tiep tuc la chinh ban than m i n h hay nen tiep thu Idi suy nghi moi. Cac nha nghien eiiu cho biet khoang 50% thai dp sdng cua ehiing ta la do gen di truyen quyet dinh. Nguoi bi quan khong the - hoac khong mong mudn - thay ddi toan bp thien huang cua minh. N h u n g ban van eo the "hpe" tinh lac quan bang each lam theo mot sd chieu nho nho. Va nguoi lac quan se nhan ra rSng minh eo the ling dung thai dp sdng tich cue thuang xuyen han de giiip nguai khac nhin thay ca hpi.
D i n h huang khoi ngudn bang viec pha bo nhiing thoi quen v6 thiie gay huy hoai ban than - vong xoay tieu cue do thuang de lai hau qua ve lau ve dai. Trong chuang tiep theo, ehiing toi se chi cho ban each nhin nhan hoan canh mot each thuc te han, biet each ehuyen hoa y nghia su viec va bien that bai thanh ca hpi phat trien ban than. Chiing toi se dan dat ban trong sudt qua trinh ehdng lai cai nhin meo mo ve thuc te ma t^oi sp hai, bat an mang lai rdi bat tay vao hanh dpng. Nghe ky
Joanna Barsh, Susie Cranston va Geoffrey Lewis