Mot so" phu ntf trong hoac sau khi hanh kinh thifdng thay dau m6i liing, va dau bung difdi, y hoc goi la chiJng thong kinh. Thong kinh la mot loai b§nh phu khoa thiidng gSp, bieu hi$n thifcfng thay la khi hanh
kinh dau bung, dau bung d\i6i Ian den dau toan bo khu v\ic bung va eo liing, hoac dau hau mon, nhe thi c6 the chiu dxXdc, nSng c6 the dau den toat mo hoi, da mat trang bech, tu: chi lanh, tham chi h6n me. Bat ki chiJng
thong kinh xay ra sau khi c6 kinh hay do viem cd quan sinh due d i n den chiJng thong kinh doan phat, deu anh
hxidng khong tot den cong viec va sinh hoat hang ngay.
Phol hcfp uong tra thuoc c6 the dem den hi^u qua kha t6't, cac ban c6 th^ thil.
• ••Hi i.l-
1. Nhi?ng ctieu d n ghi nhtf ve duSng sinh
Dong y cho rang, thong kinh chia ra lam hai loai
thong kinh h\i va thong kinh thxXc. Thong kinh hu" da
p h i n do khi huyet tieu gidm, thong kinh thiic la do gan khi tich tu, han tu mau. Muon dieu tri chiJng thong kinh phai can cu" xem la thong kinh hu" hay thong kinh thu'c.
1. Cdc loai tra nen sur dung
(1)TragL/ngtao
Phifcfng phap chfla benh bang tra thuoc: 3 lat giing tu:di, 5 qud dai tao (dap giap). Cho nu-dc soi vao ham thanh tra uong.
Cong dung chCa tri: Tan han tri dau bung kinh. Chu y: Mon tra nay dung de tri chiJng dau bung kinh do lanh bung.
,:<••,;•' \m6'a b * . ' ; ; ; • • ( ' ' , ; ' ( ( .'iC/ V * •
(2) Tra hoat huyet U-bD, .JJ;T> y Phu'cfng phap chCfa benh bing tra thufi'c: 5 gam hoa
h^ng/ 5 gam dan hu'dng, 1 gam tra xanh, 5 gam dudng
(Jo. Dau tien cho hoa hong, dan htfcfng nghien nh6 va tfa xanh vao dun soi, th§m du'dng do vao uong, m6i figay uong 1- 2 Ian, uong l i l n trong 3 -5 ngay.
C6ng dung chijfa tri: Hoat huy^'t, tri dau bung kinh. Chii y: Loai tra nay c6 tac dung ro ret doi vdi ngu'di
kinh nguyet it, bung dMdi hay dau, kii\ mau sac t h i m
(Jo, von cue.
(3) Tra tri thong kinh
Phifcfng phap chUa henh bang tra thuoc: 10 gam hu-cTng
phu, 10 gam dieu dxidc, 10 gam nguyen ho, 3 gam que.
Cho tat ca cac nguyen lieu tren nghien nat ra, cho them
nxidc nong vao ham thanh tra, m6i ngay u6ng 1 Ian,
uong lien trong 5 ngay.
C6ng dung chtta tri: On kinh dieu khi, chong dau bung kinh. ^, ^
Chu y: Loai tra nay cM tri thong kinh do khi huyet
tich tu, CO tac dung kha tot trong dieu tri on kinh, dieu
khi, chong dau bung kinh, bi lanh ttf ben ngoai, khi (adsbygoogle = window.adsbygoogle || []).push({});
huyet khong du, hoSc tinh than khong tot din den kinh Nguyet den scfm ho^c khi hanh kinh, bung du'di dau am 1' CO liic C O cam giac trvfofng bung, c6 luc cam thay bung
dudfi lanh.
(4) Tra diidng quy hoang ky ^^^^^^ ^' '^^^^'^
••[A
Phu'cfng phap chiJa benh bang tra thuoc: 10 gam diiofng
'^^y, 15 gam hoang ky, 5 qua dai tao. Cho tat ca vao
uong. Co the dung trUdc khi hanh kinh 5 ngay, sau khi
hanh kinh 2 ngay thi ngiing uong.
C6ng dung chvta tri: Dxidng huyet ich khi.
Chii y: Trong loai tra tren, du:cfng quy du'5ng huyet hoang ky ich khi, dai tao bd tSm than, thich hcfp vcjj chiJng thong kinh do khi huyet hu! nhu'dc. Loai tra nay dung tot cho ngu:di khi huyet hu: ton, the chat yeu.
{; (5)Tradiidngquy ,1 J,^''"^ H * ' , , ^ , h' ,«i(v} i
Phu'dng phap chCfa benh bSng tra thuoc: 6 gam du"cfng
quy, 2 gam xuyen khung, cho vao ruXdc nong ngSm sau
20 phut thi uong nhu: uong tra.
Cong dung chila tri: Bd huyet di^u kinh, boat khi chd^ng dau bung kinh.
Chii y: Loai tra tren c6 the dieu tri chxJng thdhg kinh do khi huyet hif tdn. Co the dung nhieu de bd khi boat huy§t, thich hcfp vdi chtJng thd^ng kir\ keo dai, ngifdi c6
the chat hu: r\hu'dc. Bieu hien lam sang the hien d ch6
trong hoSc sau khi hanh kinh, bung du'dfi thu'dng dau Mm rSm, tham chi c6 khi la cdm giac dau quSn bung du'dfi, mudh nghi ngcfi, khi nghi ngdi hien ttfcfng dau c6 giam, nhat mi&ng, mach yeu. * v,, ,M
(6) Tra nguyet que hoa
Phu'cfng phap chiJa b§nh bang tra thudc: 10 gam nguy&t
que hoa; 1,5 gam hong tra, 25 gam du-dng do. Tru:cfc khi kinh den 3-4 ngay c6 the lam loai tra nay de udhg, bang
each ham vao nu'dfc soi uong nhu: tra, ud'ng lien trong
khodng 1 tukn. ,
Cong dung chCa tri: Tot cho gan, gidi nhi§t, dieu kinh/ gidm dau bung kir\h. v .^yy^^^^••.•;..
Chu y: Loai tra nay thich hcfp vdi ngifdi khi huy§'t tich
tu, thu'dng xuy^n dau bung trU6c khi ky kinh di§n ra,
(Jau trvfc trang, kinh nguyet sIm mau, chu ky kinh rd^i loan, them vao do la hi&n tvfcfng v u cSng tiJc, tiJc ngvfc j ^ o chiu, mach huyen hoac trong ky kinh bung hdi trifofng dau, Ivfcfng hanh kinh it.
(7) Tra hoa hong ^
Thu'dng phap chufa benh bang tra thud'c: 15 gam hoa
h^ng, dem ngam vao nu'dfc soi ud'ng nhtf tra. • Cong dung chiJa tri: Hanh khi, hoa khi. i ' * ^ ' Chii y: Cuon "Ban thao chinh nghia" vie't: "Hoa hong la loai hoa cd m u i thdm dam nhat, thanh ma khong due, hoa ma khong manh, td't gan da day, hanh khi boat huye't, khcfi thong kinh lac". No dung thich hdp r\ha't vdfi nhCfng ngifdi bi thd'ng kinh do mau kinh mau tim sSm, von cue. (adsbygoogle = window.adsbygoogle || []).push({});
(8) Tra gi/ng tadi dudng do
Phu:cifng phdp chCfa benh bang tra thud'c: 10 gam gufng tifofi thai lat, 15 gam scfn tra, cho vao ngSm trong nu'dfc ndng trong 15 phut, sau do cho th&m 15 gam dtfdng dd, lam thanh tra de ud'ng, mdi ngay lam ud^ng 1 Ian.
Cong dung ehCta tri: On kinh tan han, cho'ng dau
bung kinh. _ Chu y: Loai tra nay thich hdp vdfi ngifdi bung du'dfi
lanh, mau kinh do sIm hoac von cue, lu:Si trang, mach
trim va gap.
3. NhOng ctllu can ghi nhtf , ^^m^P'^^^-^^^^
De tranh chiu s\X dau ddn do thong kint\m lai, cac ^an nCf nen tang cu:dng ren luyen siJc kho^, tang cu-dng
nghi ngcfi, tang cifcfng d i n h du'dng thich h d p va h6 surig gia'c n g u day d i i , de bdn than c6 dxxac m 6 t cd the' kho^
m a n h kho b i n h i i m benh. tt r f 1 h 'V,
f*' Thuf nhaft, trong chu k y k i n h nguyet nen trar\ bi
r\hi§m lanh. Trong thdi gian hanh k i n h , ngoai viec phai chii y ve sinh sach se ra, con cSn phai tranh lao dorig
qua nang nhoc va v a n d6ng manh, khong nen l a m viec
d ncfi qua lanh, qua a m u'dt hoac trong nifdc, tuyet ddi
khong t a m bang nvfcfc lanh, khong an thxJc an song va
cay nong, nen d u y t r i t a m trang lac quan, tinh cam thoai
m a i , k h o n g nen mang ganh nang t a m l y Idn. Nhu" vay, CO the de p h o n g chiJng thong k i n h phat sinh.
I ThuC hai, nen co gang khong che k h o n g de xay ra nhiJng chan dong I d n ve tam l y . Cac ban nu" tre, do thi