Kinh nguy&t khong deu la chi hi&n tifdng bat thuf&ng trong chu ky kinh nguy&t, ky kinh, lifdng kinh, mau kinh,
chat lu-dng kinh v.v... Day la hien tu-dng thu-dng thay d chi
em phu nC Bieu hien lam sang thu'dng thay la chu ky kinh nguyet c6 su" thay ddi nhif ky kinh khong d i u , kinh sdm,
kinh muon khong dinh ky, kinh qua nhieu, kinh qua it, ket
hdp vdi s\i thay doi cua mau sac, chat lifdng kinh de phan doan. S\S thay doi cua ky kinh, lu'dng mau kinh bieu hien
iSm sang thu'dng thay ca hai, vi du nhvT kinh den sdm thu'dng di kem vdi lu'dng mau kinh nhieu, ky kinh den muon thu'dng di kem vdi lifdng mau kinh it. Mot so
trifofng hdp it thay d mot so ngu'di la kinh den sdm di kem
kinh nhieu. B&nh nay la do chuCng han, nhi&t, hu", thtfc ton
tich lai. Trong dieu tri can lay "dieu kirih" lam chinh.
1. Nh(]fng ctieu can ghi nhtf ve Mng sinh
lirufc i'^ifh hh '/'ii.'f'* o v i tf'Jj'ia/'Aiii'i iisnnu xta fh>.;f. / i .
Thtfc t&'chu'ng mir\ rkng, Itfa chon phifcfng phdp dieu
tri CO hieu qua cao, c6 the su: dung vHa v6i khau v i , hon
nCfa lai c6 the phat huy tac dung cua thudc, cho vao
trong nu:cfc soi ham udng thay tra, Y t f a dorn gidn lai d l
thiJc hien thi qui that dieu tri chufng kinh nguy§t khong
deu se c6 hieu qua rat cao.
1. Cdc loai trd nen suf dung
(1) Trahoasen
Phifdng phap chiJa benh bang tra thudc: Lay 6 gam
hoa sen, n&n dung loai chiim chim nd hoSc da nd to vao
gifla thang 7; 3 gam tra xanh cho vao nghien nat thanh
hot, dung giay loc goi thai\ tui loc tra. M 5 i ngay uo'ng
1 Ian, sau khi ngam vai phiit thi ud^ng.
Cong dung chiJa tri: Tinh tam, thanh nhi&t, du'dng huyet. Chu y: Loai tra nay thich hdp dung trong nhiJng ngay he n^ng ndng, tam trang met mdi, ndn mufa ra mau,
ho^c kinh nguyet qua nhieu, tu huyet gay dau bung.
(2) Tra dieu kinh
Phifcmg phap chCa benh bang tra thudc: 60 gam duldng
quy, 10 gam xuyen khung, 45 gam ich mSu. Tat ci cac loai difcfc lieu tren dem nghien nhd, cho nvldc soi vao ham, hoSc cho vao dun soi nhe, udng nhi^u \kn thay tra,
mdi ngay udng 1 Ian, udng lien trong 5 ngay.
Cong dung chtta tri: Bd huyet, di^u kinh, chiJa dau bung kinh. (adsbygoogle = window.adsbygoogle || []).push({});
Chii y: Loai tra tr§n thich hop vdri chiing dau bung do hanh kir\h, lu:cfng kinh nguyet qua it hoSc khong c6 kinh.
(3) Tra fch khi duang huyet ' ..21 '
Phtfcfng phap chu-a benh bang tra thudc: 10 gam hoang ky, 8 gam bach thuat, 6 gam ngu v i ttJ, 3 gam thang ma, 6 gam que vien. Sau khi cho 4 loai nguyen lieu dau tien vao nghien nat rieng tijfng loai, cho que
vien vao cdc, th§m nifcfc soi vao, chef den khi nxXdc am
udng thay tra. Udng sau khi sach kinh 10 ngay, m 6 i ngay udng 1 Ian, 15 ngay la mot lieu trinh, dung trong 3 chu ky trd len, cho den khi kh6i han thi thoi. >
Cong dung chiJa tri: Ich khi du'dng huyet, bd huyet
dieu kinh. r^-iW'
Chii y: Hoang ky c6 tac dung boat huy§t, bach thuat kien than bd trung, que vien bd du'dng ich huyet, ngii vi
tuf ich khi, thang ma boi bd difcfng khi. Cho tat ca cac v i
vao lam thar\ tra, thich hcfp dieu tri khi hu", kirth nguy§t
dSn sdfm va qua nhieu, mau loang, chat lu-dng loang.
Them vao do la hien tu-gfng than kinh met mdi, chan tay chan chu'dng, an it, di phan long, bung trdng rdng, nhat mi§ng, lu"di trang, mach yeu.
(4) Tra dja sam ladng huyet
Phifcfng phap chtJa benh bang tra thudc: 10 v6 dia cdt,
10 gam huyen sam, 6 gam v6 mSu dcfn, 10 gam sinh dia du. Cho tat cA cac v i thud'c tren vao nghien nat rieng du. Cho tat cA cac v i thud'c tren vao nghien nat rieng
tCfng loai, cho vao cd'c, them nu'dc s6i vao ham cho den
khi nvCdc am thi ud^ng nhvf ud^ng tra. Thich hcfp diing sau
khi sach kinh 10 ngay, mdi ngay udng 1 Ian, 15 ngay la m6t lieu trinh, dung lien trong 3 chu ky kinh cho den khi khdi thi thdi. . . .
Cong dung chila tri: Thanh nhiet dudng ^m, mat mau dieu kinh. i,,',rff'.! r.^fc^nf .'-f
Chu y: V6 dia cot, huyen sam, dan b i thanh nhiet lifcfng huyet, difdng am gidi nhiet, dieu kinh. Cho ta't ca cac thu: tren de uong thay tra, c6 tac dung rat tot doi
v d i cac chu:ng mau nong, kinh den sdm, nhieu kir\h,
mau sac t i m dam, dau lifng, hong kho 6.6, mieng kho
khat, none ru6t, lu:5i d6 v.v...
(5) Tra sai ho bach thadc, danh danh, bac ha ^ t i
Phu:crng phap chCa benh bSng tra thu6c: 10 gam sai
h6, 10 gam bach thtfcfc, 6 gam du'cfng quy, 3 gam danh danh, 3 gam bac ha. Cho tat ca 5 v i thuoc tren vao
nghien nho rieng re, cho vao coc, them nu:dfc soi vao
ham u6ng thay tra. Bat dau uong sau khi sach kinh 10 ngay, m6i ngay uong 1 Ian, m6t lieu trinh 15 ngay, uong hen horn 3 chu ky kinh lien nhau den khi kh6i han.
Cong dung chiJa tri: Ich huyet, mem gan, thanh nhiet, lu!c(ng huyet. • • •
Chu y: Loai tra tren thich hcfp vdi chiJng gan nong, kinh nguy&t sdm, lu'dng harJi kinh qua it hoac qua nhieu, mau sac tim dam, kirJi von cue, trvfdc khi hanh kinh, v u (adsbygoogle = window.adsbygoogle || []).push({});
CO hien tifdng dau nhiJc, tam than kh6ng on dinh, d§ ndi cau, mi$ng kho dang, lu:9i trang, mach dap nhanh v.v...
(6) Tra dUdng quy, xuyen khung on kinh j^^^^^c Phifdng phap chCfa benh bang tra thuoc: Lay 10 gam du'cfng quy, 10 gam xuyen khvmg, 3 gam nhuc que, 8 gam tien mao. Cho ta't ca cac thu" tren vao nghien nat
tiing thvC rieng biet, cho vao coc, thgm n\i6c soi vao ham cho den khi n\idc am thi uong thay tra. Bat dau dung
sau khi het kinh 15 ngay, moi ngay uong 1 Ian, mot lieu trinh 15 -20 ngay (uong lign cho den khi c6 kinh trd lai).
•
Co the dung lien trong 3 chu ky kinh trd Ign, cho den khi khoi han.
Chii y: Que vi6n 6n kinh tan han, th6ng mach dieu
kinh, tien mao on b d than v i , ich du'dng tieu am. Cho tat
cd cac v i tren lam thanh tra, cd the on kinh tan han, boat huyet dieu kinh, thich hcfp dung tri chi^ng lanh tu mau,
kirth nguyet rdi loan, lu'dng mau kirih it, mau sac kinh
den hoSc thSm mau, von cue, bung du'di lanh, sd lanh, tu" chi lantx, da mSt tai trang, lu-di tdi mau hoac trang,
mach cang hoSc cham. ...^ ^
(7) Tra nguyet quy hoa ^'^F*'' i^^^i^ i^fe|id'j^,a'wi5Xi>£^/ Phifcfng phap chGa bgnh bang tra thuoc: 3 gam tra
xanh, 6 gam nguyet quy hoa, 30 gam du'dng dd. Cho
them 300 m l nu'dc, cho vao dun soi trong 5 phiit, chia ra lam 3 Ian de uong, mdi ngay lam mdt Ian de uong.
Cong dung chCfa tri: Hoa huy§'t dieu kinh. , . , „,„
n loiii,
Chii y: M d n tra nay thich hcfp dieu kinh. ^^p^j^i
(o) Tra vung muoi
Phu:cfng phap chiJa her^ti b i n g tra thuoc: 2 gam hat
vijfng, 1 gam mud'i, 3 gam la che tho. Dun soi tra len,
them VTjfng va mudi vao, uong tru'dc khi cd kinh khoang
3 ngay, mdi ngay uong 5 Ian.
Cong dung chila tri: Thong kinh mach. = Chii y: Loai tra nay dung de t r i chiJng dau liing, dau bung kinh. . ^ , ,
(9) Tra la Ian dam
Phu'dng phap chiJa benh bang tra thuoc: 1 gam tra xanh,
10 gam la Ian dam (loai kho). Cho nu'dc viia. soi vao khodng nila coc, day nap de trong 5 phut sau la cd the udng du'cfc.
C o n g d u n g chQa t r i : H o a t huyS't, t h o n g k i n h , l o i ti^'u,
k i e n v i . • f ' C h u y : M o n tra tren chu t r i k i n h d&n scfm hoSc k i n h
nguy§t r o i loan, Ivfcfng h a n h k i n h k h i it k h i nhieu, t u (adsbygoogle = window.adsbygoogle || []).push({});
m a u , b u n g dvCdi dau, c6 the d u n g de t r i chiJng d a u b u n g kinh n g u y e n phat. ril-p/iui^ ^^jfi ^iHi'Si
V . H O I C H t f N G T O N G H C K P C A C T R I E U C H t f N G
B E N H T H 6 I K Y M A N K I N H
Cac chiJng benh tong hcfp thdi k y m a n kinh la de chi t h d i k y m a n k i n h (thcri k y bo m a y sinh due ciia p h u n\i
dSn l u c m a t di chufc nang cua n o , cung g o i la t h d i k y
m a n kirOi). Thcfi k y nay chia ra l a m 3 giai doan: 'V T h d i k y tien m a n kinh: Trifdc k h i tSc k i n h khoang 2 - 5 n a m , t h d i gian keo dai khodng 4 n a m .
T h d i k y m a n k i n h : 1 n a m d a u t i e n tiep t u c t h d i k y tac k i n h .
T h d i k y h a u m a n kinh: M a t k i n h han, dSn d e n t h d i
k y chiJ'c nang n o i tiet noan hoan toan m a t di, hxidc v a o
giai d o a n d a u ciia t u o i gia.
D o chiJc nang noan suy g i d m v a gia y&u, dSn dSn k i n h nguy&t r o l loan, thuldng x u y e n toat m 6 h o i , d a u 6c
choang vang, tai u , t a m trang b u o n h\ic, mat n g u , de n o i cau, eo l i i n g d a u nhu'c, d a skn sui, ngiJa hoac c6 cdm
giac nhu" k i e n b d , d o n g thdi c6 the k e m theo cac chxJng
benh ve du-dng m a u hoac duldng tiet n i e u , t h a m chi tarn tu: t i n h cam thay ddi r o ret v.v.... ' • "
1. HhQng dm can ghJ nh6 ve dudng sinh
A p l\ic c6ng vi$c trong cudc s6'ng, dSc bi&t la a p lu'c
v l t i n h than trong thdi gian ngan c6 the d i n d e n t h i n
]<inh, he t h o n g n o i tiet r d i loan, nhu: v a y c6 the dSn dS'n
tich t u n h i e u chat beo, l a u d a i c6 t h ^ khi&n he t u a n h o a n
Icem d i , d i n d e n benh beo. K h i trong trang thai b i ap
IxXc, hat ky luc nao cung nen u d n g 1 c6c tra an than, t r u t bo d i nhCfng ganh nSng tren vai, cung c6 the g i u p cac ban d u y t r i du-cfc m o t than thai t6't.
1. Cdc (oai tra nen self dung
(1) Tra dau ti/dng bach qua
Phifdng p h a p chfla benh bang tra thudc: 200ml d a u
tvfcfng, 5 qua bach qui (nghien v u n ) cho v a o d u n soi
trong lufa n h 6 , u d n g thay tra. drfo; S!j i
C6ng d u n g chCfa t r i : Tdt cho than. •ti&ih C h u y : Phifdng thudc tren chu t r i chiJng than hxi cua
thdi k y m a n k i n h , bieu hien t h i i d n g tha'y la eo lifrig d a u
nhiJc, m 6 i , k h o n g c6 s\ic life, n h i e u k h i hif. ,'^«,i„',
(2) Tra ha thu 6 quyet minh (adsbygoogle = window.adsbygoogle || []).push({});
Phifcfng phap chCa benh bang tra thudc: H a t h u 6, t a m gufi, cay d a u m d i thu" 20 gam; hat quyet m i n h , h a t tao chua m o i thu" 15 gam, cho vao d u n soi u d h g thay tra.
C o n g d u n g chCfa t r i : D i f d n g huyet an t h i n , b i n h p h d i , trijf phong. !
C h u y : Phifcfng thudc tren chu t r i cdc chiJng b§nh ciia
thdi k y m a n k i n h nhxi gan huyet k h o n g tdt, gan hxi, bieu
hien t h i f d n g tha'y la dau d a u hoa mat, d a u d a u di3 d o i ,
budn bifc k h o n g v u i hoac t a m than ba't an, n o n g niy,
ngifdi ra m d h o i .
(3) Tra tieu mach *
Phifofng p h a p chiJa benh bang tra thudc: 30 gam t i e u ^ a c h , 6 qua h o n g tao, 6 gam cam thao, 5 qua l o n g n h a n .
them liidng nxidc vHa. du vao dun soi ISn, lay nUcrc u6ng
nhif tra. '^'-^ - - i ^' '
Cong dung chCta tri: Dtfdng huyet an thin.
Chii y: Phifdng thuoc tren chu tri chiJng mau huyet khong tot cua thdi ky man kinh, bieu hi&n thvfdng thay: tam than bat dmh.
(4) Trahoacuc iit im M W^:'^
PhUcfng phap chCfa benh bang tra thuoc: 30 gam hoa ciic kho, 15 gam la dau cho vao noi sao vang, them
lifcfng nxidc viia du, dun luTa to den soi roi chuyg'n sang
Ilia nh6 dun trong khodng 10 phut. Sau khi tat bep, chd
cho nu'dc ngu6i, Ipc qua 2 Idp vai tho lay mXdc roi them
difdng phen vao uo'ng nhu" tra. . ,^,
Cong dung chfla tri: Thanh nhi§t gidi d6c, mat phdi, sang mat. ,;om .
Chu y: Phiicfng thu6c tren chii tri chiJng benh gan suy giam chiic nang cua phu m l thdi ky man kinh, bieu hien thifdng thay la dau dau, hoa mat, mieng kho dang, tam trang m§t m5i, huyet ap tang cao, mat ngu,
ma r\hieu. ,,,,,,
(5) Traactiso ; Y ,7
Phuldng phap chila b$nh b^ng tra thuoc: 50 gam actiso cho nu'dc lanh vao ngam trong mot dem; 15 gam tao chua cho vao dun soi, loc b6 ba, dung nifdc do cho actiso vao dun soi, uo'ng thay tra, nen uong trifdc khi di ngu.
Cong dung chiJa tri: Thanh tSm, difdng Sm, an thin- Chii y: Phifdng thuoc tren chu tri chiJng am h i i hoa
vu:c(ng ciia phu nCf thdi ky man \dr\h, bieu hien thuldn^
thay la tam trang buon biic, mat ngii.
3. NhOng dieu can ghi nhtf
Phu nCf bu'dc vao thdi ky man kinh tir\ than c6 su" thay ddi ro ret. NhiJng ngiidi nhe thi tinh each thay d6'i, Ichd ngii, nghi ngcfi linh tinh, tinh than giam siit, tinh th^n bi lie che. Cd the trd nen beo hcfn, md trong mau cao cung la mot bieu hien rat nguy hiem cua thdi ky nian kinh nay. Tom lai, do thdi ky man kinh kich thich to n i l giam di khien cho noi tiet to nu" mat can bang, dSn d6n nhieu benh tat cung liic xuat hien, do do viec bao v& siic khoe cho thdi ky man kinh la khong the khong quan t a m . " ^
Bdo ddm tinh than thodi mai, gidm cac ganh nSng ve (adsbygoogle = window.adsbygoogle || []).push({});
tinh than, tranh cang thang, tranh suy nghi tieu cxic, duy
tri tinh than on dinh. Co the tao mot so thoi quen nhu" doc sach, ve tranh, khau va hay tham gia nhiJng Idp ca hat tap the danh cho ngifdi cao tudi v.v...
Tien hanh nhCfng hoat dong tap the due va ren luyen
cd the phu hdp, v i du tap thai cu'c quy^n, ca miia tap
the, chay bg v.v... de cki thien h^ thd^ng tuSn hoan mau.
Chii y ket hdp giiJa lam vigc va nghi ngdi, dam bao nghi ngdi va giac ngii dii giac.
Chii y an uo'ng, tranh lam tang can qua miJc. Nhvfng can tang chat dinh du'dng, can an nhtfng loai thiJc an c6 ham lu'dng protein va vitamin cao, nen giam an man va cac thifc pham cd tinh kich thich.
Chii y ve sinh bo phan sinh due sach se, tranh vi§m nhi§m. Dinh ky tien hanh kiem tra phu khoa, chii y su" thay ddi ciia kinh nguy§t.
Do kich thich to ni3 trong cd the giam siit c6 the dan den su" lao hoa Ian da, c6 the diing nhiJng san pham duy tri, chd'ng lao hoa cho da.