I n g u c h i t r o n g m a y n g a y m a t r o n g luWng c d the t a n g tOf
I h d n 1 can t r d ISn l a c l i n g cd b i e u h i e n cua b e n h p h i i
1. Nhi?ng dieu can ghl nhtf ve dufclng sinh
Benh phu bieu hidn ro nhat la d tren mat, tOf do sg dnh hifdng den cong viec ciia ban. De chiJa benh phu dnh hifdng den cong viec ciia ban. De chiJa benh phu chii yeu la dao thai lu^dng nu-dc trong ccf the cho tdi khi tieu phu. Trong thcfi gian bi phu can kien tri uong tra ngai cao, no c6 tac dung Idi ni§u giai doc, la each dac
\\ic de chOa tieu phu.
2. Cdc loai tra nen sur dung
(1) Tra v6 dau tarn vdi v6 bi dao ' Phu-cfng phap chula benh bang tra thuoc: V6 bi dao 50 Phu-cfng phap chula benh bang tra thuoc: V6 bi dao 50 gam, v6 dau tam 20 gam, hong tra 20 gam. Iron lln ba loai tren roi do ba bat nu'dc vao, dun cho den khi con mot bat, bo can uong nhu: tra. M6i ngay uong mot thang. Cong dung chaa tri: Thanh nhiet, Icri nieu, giam ap life. Chu y: Phu'cfng tra nay dung vdi nhiJng ngiidi bi viem than phu thung, dau tim phu thung.
(2) Tra ca qua re CO gianh
Phifdng phap chiJa benh bang tra thuoc: Ca qua 500 gam, r6 c6 gianh 500 gam, v6 bi dao 500 gam, la tra 200 gam, r6 c6 gianh 500 gam, v6 bi dao 500 gam, la tra 200 gam, gtog tu-cfi 50 gam, tao do 300 gam, dUdng kinh 250 gam, hanh 7 cay. Cho re c6 gianh, v6 bi dao, la tra, tao do, giing txidi vao niidc nau thanh canh. Sau khi bo can,
TvCa sach phan noi tang ben trong cua ca qua, tiep tuc nau chin ca qud, cho them du-^ng kinh, hanh da cat nho nau chin ca qud, cho them du-^ng kinh, hanh da cat nho
Ik CO the dung du-cJc. M6i ngay uong ba Ian, chia hdp li
viec uong canh vdi an ca qua.
Cong dung chtfa tri: Bo than, kien ti, Icfi nieu, tieu phu-Chii y: Phifdng tra nay dung vdi ntiUng ngifdi viem Chii y: Phifdng tra nay dung vdi ntiUng ngifdi viem than tieu phu.
(3) Tra van nien thanh '•^.^^'•'m',-^^^^
Phu'cfng phap chila benh bang tra thuoc: Van nien thanh 30 gam, la tra 6 gam. Cho nu'dc vao dun soi 5 phiit thanh 30 gam, la tra 6 gam. Cho nu'dc vao dun soi 5 phiit la CO the dung dxidc. M6i ngay uong mot thang, chia lam 2-3 Ian uong.
Cong dung chiJa tri: Ldi ni§u, thong lam, thanh nhiet. ' Chii y: Phifcfng tra nay dung vdi nhiJng ngu'di bi dau ' Chii y: Phifcfng tra nay dung vdi nhiJng ngu'di bi dau torn phu thung.
3. Nhung dieu can ghi M !f
I Tru" khi tru'dc khi di ngu udhg nhieu nu'dc, con ngoai 'ra benh phu thung khong the mac phai trong mot thdi 'ra benh phu thung khong the mac phai trong mot thdi gian ngan. Muon gidm bdt phu thung, bien phap cd ban nhat la bat dau tu* thdi quen an uong trong sinh hoat hang ngay, tijf dd se cd the giam Itfdng nu'dc bi tich tru* trong ccf the. De loai bo can benh phu thiing can co' gang Igxanh nhiJng thdi quen du'di day:
W (1) Do phu thung la mot loai benh phat ra toan than,
vi vay nen nhanh chdng tien hanh kiem tra nhCfng ndi lien quan, tCf dd mdi cd the xet ro difcfc can benh, dac lien quan, tCf dd mdi cd the xet ro difcfc can benh, dac biet phai nham vao dieu tri nguyen nhan phat benh (nhu" dau tim, dau gan...).
, (2) Khong du'cfc thu:dng xuyen an dd ndng nhu' xoai, tom, cua... tom, cua...
(3) Khong du'cfc thu-dng xuyen mSc dd chat, dac biet la bd chat phan canh tay, quan bo bd phan diii va nhflng la bd chat phan canh tay, quan bo bd phan diii va nhflng do bd d bung, eo... deu lam tang trieu chufng phu thiing ftrencdth^. .„ . , ,,,„„,.,.^ , ,
(4) Khong ch§' lu'cfng nu'dc, natri hap thu vao cd the, Icieng dung nhCfng thti'c pham cd chiJa ham lu'cfng natri Icieng dung nhCfng thti'c pham cd chiJa ham lu'cfng natri fnham giam lu'cfng the dich, tii dd se gidm du'cfc chiJng 'phu thung.
1 . ' . ^ :
(5) Co' g a n g k e t h p p giiJa l a m viec v a n g h i ngoi, l a m
vi&c q u a sxic se k h i e n cho qua t r i n h trao d d i chat v a tuan
h o a n m a u t r d n e n k e m d i , tao ra chiJng p h u t h u n g . (6) D i g i a y chat hoac giay cao g o t se k h o n g c6 I p i cho
;',)*'. t u a n h o a n m a u d chSn, trong m o t thcfi gian d a i c u n g sg
b i p h u t h u n g .
(7) DiJng hoac n g o i qua l a u , k h o n g v l i n d o n g trong
m o t t h d i gian d a i k h i e n sxi h o i m a u d nuCa d\Xdi ca the
(i^' b i n g a n trcf d a n t d i h a i c h i du'di b i p h u .
(8) K h o n g n e n a n nhiJng d o n g a m q u a n h i e u gia v i , of d a y k h o n g c h i la v i m a n hoac n h i l n g gia v i t i n h , ma
t o a n b o cac l o a i tu'dng, chat muo'i hoac n h i f n g d o an
chxJa n h i e u h a m lulcfng n a t r i , v i d u nhu* nu'dc d i e n phan,
chat ca chua... dku k h o n g n e n a n n h i g u . B i n h thu'dng
C l i n g p h a i k h o n g che lu:cfng muo'i a n h a p t h u v a o ca
^ " ^ ^ the, v i d u nhu" k h i n a u a n p h a i c h u y d i e u che lu'png muo'i a n .
(9) C a n xet tdfi t i n h h i n h c u the de s i l d u n g nhiJng l o a i thudc Igfi n i e u , chu y can b a n g chat d i e n p h a n . Bo
sung cha't d i n h dvtdng, l a m thay d d i cac cha't c o n thieu
t r o n g m a u . rz- l\ 'u^ V I I ' '1, : I.- I I , _ ' \ I i i I I I VII. VIEM DA
j V i e m da t h a n k i n h la m o t loai benh t r o n g d o chiJc ! n a n g c u a d a b i m a t d i , xuat h i e n ro stf t o n thvfcfng trcn
i da. B i mac n h i e u d p h a n gay hoac h a i ben nach, bo phan
1 d a n g sau d a u go'i, cang tay, d u i , b a p chan v a p h a n Wng/ v.v... N o thu-dng xuat h i e n cf d a n g v d y t a m , h i n h tarn I giac hoac h i n h da giac I d i 1dm khac n h a u , d a d a y theni/
du'dng d a b i n d i len, n h i n gid'ng nhu" r e u , thu'dng c6 mai^'
h o n g n h a t hoSc n a u nhat. Bi ngiJa dCf d p i la t r i e u chi(^r
c h u y e u khac ciia benh. V i n h i f n g i f d i benh t r e n da toai^
mk
t h a n n h i n thay ro su" t o n thifcrng c o n g p i la v i e m da t h i n kirUi m a n t i n h .
1. HUQng dieu can ghi nho ve dudng sinh
T r o n g la t r a c6 chiJa h a m Ivfdng v i t a m i n p h o n g p h i i . H a m lu'png v i t a m i n B v a o khoang 100-150 p p m . V i t a m i n B l l la h a m lu'png cao nhat c6 t r o n g v i t a m i n B, n o chiem khoang m o t n i i a h a m lu'png v i t a m i n B, n o c6 the p h o n g t r a n h nhiSng benh ve da n h i f benh ghe.
2. Cdc loai tra nen si dung
(1) Tra muoi ;
Phu'Png p h a p chCfa benh bang tra thudc: La t r a m o t
lu'png vOfa d i i , m o t i t muo'i an. C h o nxidc v a o la tra d u n
sdi t r o n g 5 p h t i t , k h i c o n n d n g cho muo'i v a o d a o d e u la
CO the d u n g du'pc. M d i ngay m o t thang, d u n g de n g a m
ben n g o a i dd'i v d i ngu:cfi benh.
C o n g d u n g chCfa t r i : L a m se da, chiJa v i e m , t r i ngiJa, k h a n g k h u a n . •
C h i i y : Phu'Png t r a n a y d u n g v d i nhCtng ngu'di v i e m da d o bp can.
(2) Tra gC/ng gia la ngai ' ' : i ; ' : : ' r V f
PhifPng p h a p chiJa benh bang tra thudc: La n g a i 6 gam, g i i n g gia 50 g a m , 2 c u t d i to v 6 t i m , m o t i t m u d i an, t r a t r l n 6 g a m . B6 mud'i a n ra ngoai, cho nu'dc v a o d u n t r o n g 5 p h u t , k h i c o n n d n g cho mud'i v a o d d o d e u
la CO the d u n g du:pc. M d i ngay 1-2 thang, d u n g de riJa
ben n g o a i dd'i v d i nguldi benh.
C d n g d u n g chila t r i : Gidi ddc, di§t k h u a n , t i e u ddc, h a n h k h i .
Chu y: Phifcfng tra nay dung v6i nhvJng ngifdi bi viem
da thdn kinh.
(3) Niidc tra xanh ^ .
PhifoTng phap chCfa berth bang tra thuoc: Tra xanh 10- 15 gam. Cho nu'dc vao dun soi trong 5 phut cho den khi
thanh n\i6c co't dac. Lay bong bang rila nhieu Ian ben
ngoai da ngiicfi benh trong 10 phiit. Rila m6i Ian vao sang va to'i.
Cong dung chiJa tri: Thanh nhigt, giai doc, tru* phong tha'p, khang v i khuan.
Chii y: Phu'cfng tra nay dung vdi nhiing ngifdi bi phat
r ban am nang.
(4) Tan tra • . . ; :V ' : , A | * . ; . ' ^ ' ^ ' ' ' ' ''^ ^r'':\:r
Phiicfng phap chOfa benh bang tra thuoc: Cam thao, la tra mot lu'cfng vCfa du. Cho cam thao vao dun soi trong 15 phut, dung nu'dc co't riJa ben ngoai cho ngu'cfi benh. La tra nghien nho thanh bot dap len ben ngoai ngu'di benh.
Cong dung chila tri: Lam se da, thanh nhi&t, tieu doc, tieu thap.
Chii y: Phifdng tra nay dung vdi nhiJng ngu'di bi phat ban am nang.
3. NhOng dieu can ghi nhc ^^^^ " : f
Vao 30 ngay he nong nha't trong nam la liic di mac
b&nh viem da nhat, viem da gay ngtJa nen anh hu'dng tdi giac ngii va cong viec ciia nguldi benh, neu khong kip thdi chila tri c6 the xuat hien bien chtJng. Theo su" gidi thieu ciia cac bac si chuyen khoa da, viem da vao mua he thifdng xuat hien 5 dang sau:
Mot la, viem da do bi kich thich nhiet. Dg phat benh vao 30 ngay he nong nhat trong nam khien da xuat hien nhilng no't phat ban Idfn mau hong. Ngu'di b§nh cam thay ngiJa va se gai lien tuc, lam ch6 ngiJa b i gai xuat hien vet gai, dong vay, da day them va se tiep tuc bi lay Ian, nhiet do cang cao, do am cang Idn, benh viem da se cang nghiem trong, nhiet do giam benh viem da se c6 khd nang tu! lanh.
Thu" hai, viem da do s\i tac dong cua cac tia sang mat
trdi. Khi da chiu phai nhCfng tac dong ciia cac tia ctfc tim ciia anh sang mat trdi rat d§ khien da xua't hien cac no't ban do mang tinh phu thung. NhCfng no't nay se xuat hien trong vong 24 tieng dong ho sau khi chiu phai su' tac dong, ngu'di bi nSng se c6 the xuat hien nhCfng mun nu'dc, kem theo viec nhiJng mun nifdc nay xuat hien la
CO cac trieu chiJng dau dau, buon non, tim dap loan nhip
v.v... NhCfng ngu'di mac chiJng benh nay se c6 cam giac nong ntfc nhif thieu dot va cam thay dau ddn. De giam bdt su" dnh hu'dng ciia anh nang mat trdi tdi Ian da ciia
ban than thi chiing ta cin phai chii y khi di ra ngoai trdi
phai che chan can than nhu' ddi mu hoac c6 the boi len
da Idp kem chong nang de gi^m tac dong ciia tia cytc tim.
ThiJ ba, viem da mang tinh kich thich. Vao mua ha thdi tiet nong nvfc, cd the chiing ta ra rat nhieu mo hoi, dac biet la vao thdi tiet do siir dung my pham trang diem hay cac loai my pham boi ben ngoai la khong phii hdp, thu'dng la mot trong nhCfng nguyen nhan d i n tdi viem da mang tinh kich thich, khi do Ian da se xuat hien nhCfng not ban do dong thdi c6 cam giac nong bong va ngiJa ngay. Do'i vdi nhCfng trifdng hap viem da do bi di iJng bdi hoa my pham thi can nhanh chong khong tiep tuc sil dung hoa my pham nCfa, ma trifdc tien can phai
lam thi nghiem, neu sau khi c6 ket qua khong cd bat cvC
Thuf tu- la viem da do bi con trung can. Phan Idfn la vao
nhCfng ngay thcfi tiet nong hxic thtfdng d nhu'ng v i tri d§
ndi mun tren da xuat hien nhiJng no't ban do mang tinh thuy thung. Chung ta c6 the nhan ra diiOc nhCfng no't thuy thung vdfi mat do day dac va dau to nho khac nhau,
khi bi vd ra se c6 dm giac nong rat va ngiJa ngay kho
chiu. De tranh bi viem da do con trung can thi can phai lam tot cong tac ve sinh moi tru'dng song xung quanh,
dong th&i can dong cvia so hay cufa chinh de tranh con
trung bay vao nha. Khi bi con trung can thi nhanh chong rila sach nhu'ng cho bi thu'Ong bang xa phong roi boi nhu'ng loai thuoc khiJ doc va bao ve nhu'ng ch6 bi thtfcfng ton do.
Thu: nam la viem da do truyen nhigm. De tranh cho da bi viem do truyen n h i l m thi tru'dc tien can phai
luon duy tri s\X sach se cho da, thu'dng xuyen tam riJa,
cat mdng tay, sau khi da bi nhi^m nu'dc thi can nhanh chong duy tri da c6 du'Oc stf sang khoai va kho. Chu y can phong phai thoang gio, thoang mat. Nhilng phu m l khi dung my pham trang diem thi can chu y khong nen siJ dung qua nhieu bdi neu vay se khien
cho sxi phan tiet ciia da gap trd ngai tu" do ma d i n
tdi viem da. '