Ngày tải lên :
22/03/2014, 16:21
... 145 dumbbell incline bench press, 145 dumbbell one-arm bench press, 147 dumbbell one-arm bent-over row, palm up, 146 dumbbell Romanian dead lift, 148 dumbbell single-leg deadlift, 147 dumbbell ... 145 dumbbell incline bench press, 145 dumbbell one-arm bench press, 147 dumbbell one-arm bent-over row, palm up, 146 dumbbell Romanian deadlift, 148 dumbbell single-leg deadlift, 147 dumbbell standing ... 76, 76 Baked potato, 318 Banana, 317 Barbell bent-over row, 218, 218 palms up, 218, 218 Barbell curl, 283, 283 Barbell decline close-grip bench press, 226,226 Barbell rollout, 272, 272 Barbell...