Bài thảo luận học phần tiếng anh tăng cường Đề tài challenges

Challenges can come from many different aspects of life, including: work, study, relationships, health, finances… They come in different forms, ranging from external pressures like socie

TRƯỜNG ĐẠI HỌC THƯƠNG MẠI

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BÀI THẢO LUẬN HỌC PHẦN: TIẾNG ANH TĂNG CƯỜNG

ĐỀ TÀI: CHALLENGES

Giáo viên hướng dẫn : TRẦN THỊ BÍCH LAN

Lớp học phần : 1TATC29B7

Lớp hành chính : CH29BQLKT.N5

HÀ NỘI, 2024

MỤC LỤC

PRESENTATION ASSESSMENT: 2

Task Assignment Sheet 3

Introduction 4

I What is the challenge 4

II Expression (What challenges do we often encounter) 4

III Advantages and disadvantages (Why are there challenges) 4

IV Practical evidence 9

V Solutions and lessons 10

Conclusion 10

PRESENTATION ASSESSMENT:

LIST OF STUDENTS (IN THE ORDER OF PRESENTING)

No Name (for students) Comments (for teacher only) Mark

1 Trương Quốc Cường

2 Lê Thu Dung

3 Chẩu Văn Đệ

4 Hoàng Văn Hanh

5 Nghiêm Thái Huyền

(Leader)

Task Assignment Sheet

1 Trương Quốc Cường - Introduction

- Conclution

- Powerpoint

2 Lê Thu Dung - Advantages and disadvantages (Why

are there challenges)

- Mini game

3 Chẩu Văn Đệ - Solutions and lessons

4 Hoàng Văn Hanh - Practical evidence

5 Nghiêm Thái Huyền (Leader) - Expression (What challenges do we

often encounter)

- Mini game

Challenges are an inevitable part of life that test our abilities, resilience and determination They appear in various forms, pushing us to grow, adapt and become stronger While challenges may seem daunting, they play a vital role in shaping who we are and preparing us for future opportunities

I What is the challenge.

A challenge is a difficult or complicated situation that someone must face

It can be a barrier to overcome or a problem to solve Challenges can come from many different aspects of life, including: work, study, relationships, health, finances…

They come in different forms, ranging from external pressures like societal expectations to internal struggles such as self-doubt Challenges are not simply problems but opportunities to learn and grow through persistence and hard work

II Expression (What challenges do we often encounter).

What challenges do we often face and How do they make us feel?

1 In life:

In daily life, we encounter challenges such as financial difficulties, maintaining relationships, or balancing work and personal responsibilities These challenges often leave us feeling stressed, frustrated, or even hopeless However, they also teach us patience, perseverance and problem-solving skills

2 At school:

For students, challenges include academic pressure, competition and time management Preparing for exams or handling peer expectations can lead to anxiety and stress Yet, these challenges also build resilience, discipline and the ability to prioritize effectively

3 Personal challenges:

Internal struggles, such as overcoming fears, breaking bad habits, or building confidence, can be some of the hardest These challenges often bring feelings of vulnerability or self-doubt, but facing them leads to self-awareness and personal growth

III Advantages and disadvantages (Why are there challenges).

In life, challenges often serve as catalysts for progress and development However, they are not without their drawbacks, and it is essential to examine both the advantages and disadvantages they present

The Advantages of Challenges

Challenges are often seen as obstacles that hinder progress, but they can also bring significant advantages Facing challenges allows individuals, businesses, and societies to grow, adapt, and reach new heights Instead of being barriers, challenges can be valuable opportunities for learning, resilience, and innovation

1 Firstly: Encourages Personal Growth and Development

Challenges push individuals out of their comfort zones, forcing them to develop new skills, knowledge, and experiences For instance, when students face a difficult subject or exam, they learn to study harder, manage time effectively, and build perseverance Similarly, when an athlete faces a strong opponent, they train harder to improve their physical and mental strength For example, Steve Jobs, co-founder of Apple, faced numerous failures and obstacles in his career, including being fired from his own company However, these challenges gave him a chance to reflect, innovate, and ultimately build Apple into one of the most successful companies in the world

2 Secondly: Builds Resilience and Strength

Overcoming challenges helps build mental toughness and resilience When people face hardships, they learn to cope with stress, adapt to difficult situations, and emerge stronger This ability to bounce back is essential in both personal and professional life

For example, during the COVID-19 pandemic, individuals and businesses faced unprecedented challenges Many adapted by learning new technologies, working remotely, and finding innovative ways to operate These challenges helped people develop resilience and adaptability in the face of adversity

3 Thirdly: Promotes Creativity and Innovation

Challenges often force people to think outside the box and come up with creative solutions When resources are limited, or traditional methods fail, innovation becomes a necessity This is especially true in business, where competition and market challenges drive companies to develop new products and services

For instance, during the 2008 financial crisis, many companies had to rethink their strategies to survive This led to the rise of new industries, startups, and innovative business models such as online platforms and shared economies (e.g., Airbnb and Uber)

4 Fourthly: Provides Opportunities for Learning

Challenges are valuable learning experiences When people make mistakes

or face setbacks, they gain insights into what went wrong and how to improve in the future This process of trial and error is crucial for personal and professional development

For example, Thomas Edison famously said, "I have not failed I've just found 10,000 ways that won't work" when he faced challenges inventing the light bulb His perseverance and willingness to learn from failure ultimately led

to one of the most important inventions in history

5 Fifthly: Fosters Appreciation and Gratitude

Facing challenges helps people appreciate success and value the effort it takes to achieve goals When individuals overcome adversity, they develop a deeper sense of gratitude for their accomplishments and the people who supported them along the way

For instance, someone who has faced financial struggles is more likely to appreciate financial stability and work harder to maintain it Similarly, overcoming health challenges often leads to greater appreciation for life and well-being

6 Sixthly: Strengthens Relationships and Collaboration

Challenges often require teamwork, support and communication When people face difficulties together, they build stronger bonds and relationships This is evident in families, workplaces, and communities where collaboration helps overcome obstacles

For example, during natural disasters, communities often unite to help each other rebuild These challenges not only strengthen relationships but also foster

a sense of unity and shared purpose

The Disadvantages of Challenges

Challenges are often seen as opportunities for growth and development; however, they also come with significant disadvantages While overcoming challenges can build strength and resilience, the difficulties they present can cause stress, setbacks, and other negative consequences Understanding the disadvantages of challenges is crucial to manage them effectively and minimize their harmful impacts

1 Firstly: Causes Stress and Anxiety

One of the biggest disadvantages of challenges is the mental and emotional stress they create When people face difficulties, the pressure to succeed or overcome the situation can lead to anxiety, worry, and even depression For example, students preparing for important exams often face high levels of stress, which can negatively impact their mental health and academic performance

In workplaces, employees facing tight deadlines or difficult tasks may experience burnout, which not only affects their productivity but also their overall well-being Chronic stress caused by prolonged challenges can lead to health issues such as headaches, fatigue, and cardiovascular diseases

2 Secondly: Risk of Failure and Setbacks

Challenges often come with the possibility of failure, which can be demotivating and discouraging When individuals or organizations face challenges but fail to overcome them, it can result in significant setbacks For example, businesses struggling to adapt to changing market demands may fail and ultimately go bankrupt, affecting their employees and stakeholders For individuals, repeated failures when attempting to overcome challenges can lead to a loss of self-confidence and motivation Students who continuously struggle with certain subjects may feel inadequate, while athletes who repeatedly lose competitions may question their abilities and lose their passion for the sport

3 Thirdly: Consumes Time and Resources

Facing challenges often requires a significant investment of time, money, and energy While overcoming a challenge can bring success, the effort required can sometimes outweigh the benefits For instance, solving a major technical problem in a company may require months of work and substantial financial resources, which could be better invested elsewhere

Similarly, individuals who face personal challenges, such as learning a difficult skill, may spend countless hours practicing without seeing immediate results This can be frustrating and make the challenge feel like a waste of time and energy

4 Fourthly: Creates Fear and Uncertainty

Challenges often bring uncertainty about the future, which can create fear and hesitation People may become afraid of taking risks or trying new things because of the challenges they might face For example, someone who has experienced failure in business may be reluctant to start a new venture due to the fear of facing similar difficulties

Uncertainty can also paralyze decision-making processes For businesses, leaders facing market challenges may struggle to make confident decisions, leading to missed opportunities or poor strategic planning

5 Fifthly: Strains Relationships and Teamwork

Challenges can put strain on personal and professional relationships, especially when people fail to manage their stress effectively In workplaces, high-pressure challenges can lead to conflicts among team members, as individuals blame each other for setbacks or mistakes For example, a team working on a complex project may experience tension when deadlines are missed or expectations are not met

In personal life, challenges such as financial difficulties or family issues can create arguments and misunderstandings among loved ones, weakening trust and support in relationships

6 Sixthly: Impacts Physical and Mental Health

Facing constant challenges without proper support or coping mechanisms can harm both physical and mental health The pressure to overcome challenges can lead to lack of sleep, unhealthy eating habits, and exhaustion Over time, these effects accumulate and result in long-term health issues

For instance, individuals working long hours to meet professional challenges often sacrifice their health by neglecting rest and exercise Similarly, mental challenges such as dealing with grief or failure can cause emotional breakdowns or disorders like anxiety and depression

Challenges are an inevitable part of life, bringing both advantages and disadvantages On the positive side, challenges provide opportunities for personal growth, resilience, creativity, and learning They push individuals and organizations out of their comfort zones, encouraging innovation and perseverance Overcoming challenges allows people to discover their strengths, build confidence, and achieve greater success

IV Practical evidence.

Examples of People Who Overcame Challenges Successfully

1 Nguyen Ngoc Ky:

Born without the use of his arms, Nguyen Ngoc Ky overcame immense physical challenges to become one of Vietnam’s most inspiring educators Using his feet to write, he not only completed his education but also became a teacher

and motivational speaker, proving that determination and perseverance can overcome any obstacle

2 Colonel Harland Sanders (Founder of KFC):

At the age of 65, after facing numerous failures in his life, Colonel Sanders started his fried chicken business His recipe was rejected over 1,000 times before it gained success, and today, KFC is a globally recognized brand His story is a testament to the power of persistence and the importance of not giving up

The stories of Nguyen Ngoc Ky and Colonel Sanders are living examples

of the power of resilience and the ability to overcome challenges Both of them faced extremely difficult circumstances that could have easily led others to give

up, but instead, they found ways to adapt and develop creative methods to overcome their obstacles Nguyen Ngoc Ky, born without arms, used his feet to

do everything, including writing and completing his education His story is not just a testament to resilience, but also to the creativity in finding solutions to live

a full life, despite lacking basic conditions that others might take for granted Similarly, Colonel Sanders, at the age of 65, facing a series of career failures, persisted in pursuing his dream and ultimately built a global brand—KFC His journey stands as proof of the power of persistence and belief in oneself Their paths to success were anything but easy The years of hardship, relentless effort, and unwavering faith in their own abilities were the key factors that helped them overcome all challenges They proved that success does not come from smooth paths but is the result of continuous effort and perseverance Both Nguyen Ngoc Ky and Colonel Sanders became shining examples for millions of people around the world Nguyen Ngoc Ky inspired those with disabilities, showing that with determination and creativity, they too can achieve remarkable success Meanwhile, Colonel Sanders’ story encourages everyone, regardless of age or past failures, to continue pursuing their dreams

For both of them, success did not come from luck but from years of hard work and a refusal to give up Their stories also remind us that challenges are not obstacles but opportunities for growth When facing difficulties, if we maintain our faith, use creativity, and persevere, anyone can turn challenges into success stories, inspiring others and changing their own lives

V Solutions and lessons.

1 Solutions