Members: Phạm Thị Mai Lan, Nguyễn Thị Mai Lan, Nguyễn Thị Phương Anh, NguyễnThu Hằng, Nguyễn Văn Thanh, Nguyễn Văn Thủy, Phan Tuyết Nhung, Phí Thị ThanhThảo Contents for discussing: Cont
Trang 2Very good 9.5
TABLE OF CONTENTS
Trang 3BODY/ DEVELOPMENT 5
1 Example of a person facing many challenges 5
2 Definition of “Challenge” and common reason 6
2.1 Definition of “Challenge” 6
2.2 Common reason 6
3 Challenges in life 7
3.1 Health challenge 7
3.1.1 Poor eating practices 7
3.1.2 Insufficient exercise 8
3.1.3 Tension and stress in the mind 8
3.1.4 Sleep deprivation and low quality sleep 9
3.1.5 The use of stimulants and addictive drugs 9
3.1.6 A lack of routine health examinations and illness treatment 10
3.2 Challenge in seft- development 10
3.3 Financial challenge 12
3.3.1 Challenges in balancing monthly income and expenses 13
3.3.2 Challenges financial security in the future 13
3.3.3 Challenges in managing and reducing debt 14
3.4 Challenges in relationship 14
3.4.1.Challenge in relationships with family 15
3.4.2 Challenge in relationships with friends 16
3.4.3 Challenge in relationships with lover 16
3.5 Career challenges 18
4 The Meaning of Challenges 21
Trang 4Members: Phạm Thị Mai Lan, Nguyễn Thị Mai Lan, Nguyễn Thị Phương Anh, Nguyễn
Thu Hằng, Nguyễn Văn Thanh, Nguyễn Văn Thủy, Phan Tuyết Nhung, Phí Thị ThanhThảo
Contents for discussing:
Contributing ideas Challenges in life
Dividing the task of searching for topics and information
Conclusion:
Topic: Challenges in life
I PRESENTATION OUTLINE
II INTRODUCTION
III BODY/ DEVELOPMENT
1 Example of a person facing many challenges
2 Definition and common reason
Phan Tuyết Nhung
MEETING MINUTES (2) – GROUP 5
Trang 5Place: Google meet
Date: February 19th, 2024
Members: Phạm Thị Mai Lan, Nguyễn Thị Mai Lan, Nguyễn Thị Phương Anh, Nguyễn
Thu Hằng, Nguyễn Văn Thanh, Nguyễn Văn Thủy, Phan Tuyết Nhung, Phí Thị ThanhThảo
Contents for discussing:
Finalize and review the Word outline
Trang 6PRESENTATION OUTLINE INTRODUCTION
1 Greeting:
Good morning, everyone, we are group 5 Today we are very happy to be here topresent our topic Our presentations is about “Challenges in life”
2 Introducing the group’s members:
There are 8 members in our group: Phuong Anh, Mai Lan, Tuyet Nhung, Thu Hang,Van Thanh, Thanh Thao, Mai Lan, Van Thuy
3 Introducing the group’s topic:
Life is a journey filled with countless challenges that test our resilience, character,and ability to adapt These challenges come in various forms and can arise fromdifferent aspects of our lives, including personal relationships, career pursuits, health,and self-development They often push us out of our comfort zones, forcing us toconfront our fears, limitations, and uncertainties In this essay, we will explore thediverse challenges individuals face in life and discuss the strategies and mindsetrequired to navigate and overcome them
4 Outlining the presentation:
Our presentation has 4 parts The first are examples of a person facing manychallenges The second part looks at the definition of challenges and common causes.The third part discusses the challenges and their causes that we face in life and advice
to overcome these challenges Firstly, we talk about health, everyone needs to havegood health to work The next part is the challenges in personal development Thenext section is financial challenges such as balancing monthly income and expenses.The following section is about relationship and career challenges The final partmentionsthe conclusion which is the meaning of the challenges
Trang 7BODY/ DEVELOPMENT
1 Example of a person facing many challenges (The first part is being presented by Mai Lan)
Walt Disney, the visionary force behind the entertainment industry, navigated a plethora
of challenges on his extraordinary path to success
In the nascent stages of his filmmaking career, Disney encountered a series of setbacksand financial difficulties due to the initial lack of success with his innovative ideas.However, his unwavering persistence and tenacity in the face of adversity set him apart
In 1928, Disney introduced the world to the beloved character Mickey Mouse, marking aturning point in the realm of entertainment Nevertheless, triumphs were accompanied bytribulations as Disney grappled with financial woes and the demanding nature of thecreative process
A significant setback occurred when Disney lost the rights to Oswald the Lucky Rabbit.Yet, in the face of this setback, he channeled his creativity into the development of iconiccharacters such as Donald Duck and Goofy, showcasing his resilience and adaptability.The creation of Disneyland, a colossal and intricate undertaking, was met withskepticism and doubt from various quarters Despite this, Disney pressed forward, fueled
Trang 8by an unyielding determination Disneyland eventually opened its doors in 1955,transforming into a monumental success and a testament to Disney's visionaryleadership.
Walt Disney's ability to surmount obstacles wasn't solely attributed to his creative geniusbut was equally rooted in his enduring patience and relentless determination His lifenarrates a compelling story, one of a man persistently confronting challenges, emergingvictorious, and leaving behind an enduring legacy that continues to shape the world ofentertainment
Walt Disney gives us lessons: even though life has many difficulties and challenges, weshould be calm and confident to face the challenges
2 Definition of “Challenge” and common reason (The second part is being presented by Tuyet Nhung)
2.1 Definition of “Challenge”
Challenges are factors that cause difficulties and hinder the development of jobs, a plan,and a potential that people must overcome In life, challenges always exist as aninevitable rule in the operation and growth of each individual as well as the entiresociety
Life never runs out of challenges is an awareness of the laws of life, it is both a summaryand a reward, as well as a reminder and warning to remind everyone : If you want to
Trang 9achieve outstanding success, you need to establish an opposing angle and overcomechallenges.
2.2 Common reason
Difficulties and challenges areinevitable in human life Peoplealways have to face challenges inlife, work, study and in all socialrelationships No one lives withoutfacing challenges in life
People need to go through challenges to grow Difficulties and obstacles are an inevitablerequirement, a driving force for people to strive and rise in life People need to becourageous and know how to face and overcome challenges in order to fully survive,grow and aim for outstanding success On the contrary, if people are weak, do not dare toface and overcome challenges, and conveniently surrender and give up, they will admitfailure and will not survive to grow
To overcome challenges, people need strength and always practice to have strength bothmaterially and in faith In particular, people need to have enough faith, will, and energyand always cultivate knowledge, experience, and skills to constantly completethemselves and strengthen themselves
3 Challenges in life
3.1 Health challenge (presented by Thu Hang)
A person's health is vital in life Health difficulties are issues that impact an individual'smental, emotional, and social well-being They can have a variety of reasons andmanifest at any point in life
3.1.1 Poor eating practices
Cause: A rise in the use of processed foods, fast food, and sugary drinks is a result ofmodernization and convenience
Remedy: Raise awareness of nutrition and the advantages of eating a balanced diet Make
a well-balanced diet plan with an emphasis on fresh foods, healthy grains, and veggies
Trang 103.1.3 Tension and stress in the mind.
Cause: Stress and mental exhaustion can be brought on by pressure from the job, family,and daily living
Fix: Develop stress management techniques by studying and putting them into practice.These techniques include yoga, meditation, aerobics, leisure activities, and setting asidetime for personal hobbies