HINH THUl; TO CHUD HOAT DONG THE HOC THE THAO NGOAI KHOA CUA TRUONG CAO DANG SU''''PHAM HA TAY HA THI HAI THI '''' 1 Trong nhi/ng nam qua, cdng tac giao due the chat (GDTC) va hogt ddng the due the thao ngo[.]
HINH THUl; TO CHUD HOAT DONG THE HOC THE THAO NGOAI KHOA CUA TRUONG CAO DANG SU'PHAM HA TAY H A THI H A I THI' Trong nhi/ng nam qua, cdng tac giao due the chat (GDTC) va hogt ddng the due the thao ngogi khda (TDTTNK) tai Trudng Cao dang su pham (CDSP) Ha Tay da dat nhieu ket qua tdt Tuy nhien, cdng tac van cdn han che sau: sinh vien {S V) chi tap trung tap mpt sd mdn the thao nhu: eau Idng, bdng ban, da cau song mang tinh "typhat" vcflsd' lupng tham gia khiem tdn; hinh thuc td'chdc tap luyen TDTTNK thieu phong phu, kem hap nen khdng thu hut SV tham gia tap luyen; to GDTC cua Trudng da lap 6\/gc dpi dien kinh, bdng chuyen, cau Idng va the due nhjp dieu song hoat dpng "thdi vu", khdng thudng xuyen; eae chl sd the lyc ca npi dung kiem tra cua nirva nam SV deu thap han so vol Tieu chuih danh gia the luc60 Bd GD-DT quy djnh tai Quyet dinh s653/2008/QD- BGD Tngay 18/9/2008 (xem bang I) Bang Kel qua kiem Ira the luc cua SV khong chuySn Tnrdng CDSP Ha Tay (n=400) Nam (n=501 Thil tl/ Chl tiSj Luc bSD lav thuan (kg) N^m ngu'a gSp bung {ian/30s) Bat xa tai chg (cm) Chgv 30m XPC (s) Chayconlhoi4jc10m (s) Ch9y tiiy silc phut (m) Ni? (n=350) 41,32 ±3 l$ch chu^n) 4,12 17.82 2.36 16,5 1,25 207 5,72 16.5 0.62 152,4 163 6,70 0.82 12,42 1.45 13.02 1,88 970 42,26 -^ (trung binh cong) ±s 26,4 1,72 886 37 Cac hinh thue hoai dong TDTTNK duge lya chon tai Trudng CDSP Ha Tay De khSc phuc nhihg hgn che tren, ehung tdi lien hanh nghien cdu lya chpn cac hinh thdc hoatdpng tdi uu nhat, gdp phan phat trien the lyc cho SV khdng chuyen cua trudng, thong qua: phdng van, quan sat suphgm, kiem tra suphgm, thye nghiem su pham va toan hpc thong ke Ba hinh thdc hoat dpng TDTTNK duac de xuat thyc nghiem la: 1) Tap luyen theo cau lac bg Hinh thde ed sy ket hop giira linh lap the va tinh ca nhan, SV tap luyen dudi sy chi dao eda giang vien (G V) Cae em cd the trao dd'i nhiing y tudng, kien thdc hop lac vdi qua trinh ITnh hpi kien thde, hinh kT nang, kTxao, Qua d6, SV hpc hdi dupc nhieu tii'viee hudng dan cho bgn minh tap luyen; GV bao quat, dieu hanh cac mdi quan he luang lac gii?a SV vdi nh^m dat duoe mue tieu giao due de Npi dung vacach thyc hien: G V ehia cap (cung cd the cho SV lyehpn cap) hoac nhdm (moi nhdm ltr35 SV) G V neu, giai thieh ro rang muc tieu cdng viee, giao nhiem vu cy the cho mdi vien lung cap, nhdm tap luyen; dinh thdi gian tap luyen (keca gid giai lao); phan ehia dja diem tgp luyen cho mdicap, nhdm Ket thiJc bud'i tap.GVcdthegpi bat ki cap hoae nhdm nao len bieu diin roi ehdt lai nhung kien thdc, kTnang eaban 2) Da dang hda eae ngi dung thi da'u TDTT eho SV cac leldn eua trudng nhim tao thu va dinh hudng de SV phan dau tap luyen, khing djnh ban than thdng qua cac ndi dung thi dau va giai thudng dat dupc, Npi dung vacach thyc hien:Td'GDTC ket hop vdi Phdng cdng tac hpc sinh, SV eua trudng to chirc cac giai thi dau chao mirng nhiJng k? niem nam; tham muu xay dyng them cac npidung thi dau nhu: bdng chuyen (nam va nir), da c^u, ed vua, ed tudng dekhaithaeloldasdtrudngve TDTT tiem an moi SV; dat nhieu glai thudng khac de khich le tinh than phan dau vuon len luyen lap CLiaSV 3) Dgng vien, khich le giup SV tha'y duac tic dung cua viec tap luyen TDTT viec nang cao sue khde, tgo lien de eho phong trao TDTT cua nha trudng mdt phat trie'n Idn manh Npi dung vacach thyc hien: T O ' G D T C phdi hop vdi Doan Thanh nien tuyen truyen tren he tho'ng loa phat cua nha trudng ve gia trj va tam quan trpng viec ren luyen TDTT Thong qua * Tnrtlns Cao dang sir pham Ha Tdy 64 Tap chi Giao due so 339 (ki 1-8/2014) baigiang, GV bpmdn cd nhiem vij lien he vdi thyc te giup SV hieu dupc vai trd, y nghTa, tac dung va loi ich eua hogl dpng nay; td'chue thi tim hieu ve gia tri cua viec nang cao the chat dd'i vdi sue khde cua ngudi qua nhiJng tam guong tieu bieu; khuyen khich SV theo ddi tren cac phuang tien thdng tin dai chiing de tim hieu cac thdng tin TDTT ciia nude tava the gidi H ieu qua ung dung cac hinh thtrc da lya ch«i Vdi03 hinh thdc neu tren, chung tditien hanh thyc nghiem thdi gian la hpc ki (08/2013-1/2014) ciJng nhdm: - Nhdm thuc nghiem (NTN) gom 60 SV (30 nu, 30 nam); - Nhdm ddi chdng {NDC) gom 60 SV(30nii-, 30 nam), dong deu ve lua tudi, gidl tinh, trinh dptheluc.Trong quatrinh th yc nghiem, NDC se hpc tap binh thudng theo chuang trinh hien hanh, cdn NTN duoc hpc tang cudng 03 hinh thuc neu tren 2) Kit qua kiem tra theli/c etja NTN va NBC sau thue nghiem Bang So sanh Sie lire ciJa nam SV NTN va NBC sau thuc nghiem Ttiiy X va NDC tniac thuc nghiem NTN (n =30) ±S S X ±S 44,74 4,62 44.67 3,45 m N^m ngi?a gap txing 20.50 OinaOs) BSi xa tai cho (cm) 5.12 Ctiav 30m XPC (s) Chay ihoi ,,,59 4x1 Om (sl T (SO sanh P[a6 NOI dung kiem tra X ' NOC binh quan 0,15 >0,05 2,79 20,40 2.43 0,34 >0,05 2550 2102 ?3 0,60 5,15 05fi 0.44 0.12 >0,05 >0.05 1,55 11.67 1,78 0,18 >0,05 Chay luy sifc phut 1045 125,34 1050 B756 (m) 0.41 >0,05 Bang So sanh the lire cua nd SV NTN va NBC trudc thuc nghiem NTN (n =301 NDC(n =30) tir Ngi dung kiem tia UJC bop lay Itiuan (k;]) N ^ ngua gap bung (iSn/OOs) X ±S X ±s T P 26,83 3,17 26,95 3.28 0,72 >0,05 15,82 15,86 1,48 >0,05 153,6 12,28 152,2 13,36 n i R 6.63 0,62 6,68 0,58 60 Chay 30m XPC (s) Chay Iho) 4x1 Om (s) 13,07 1,36 13.05 1,63 25 ChavliivsiJcSphuKm) 36.24 38,1 0,13 >0,05 >0,05 >0.05 ?0.05 Bang va bangScho thay: cac chi sd the luc tren cua ea6 npidung kiem tra deu cdt,^^^ < t^^ Nhu vay, the lyc eua nii^va nam SV cua NTN va NDC trifdc thyc nghiem tuong duong (sukhac biet khdng coy nghTa thdng ke, vdi p > 0,05) (ki 1-8/2014) Su khac biel S T P 21.55 2,67 20.79 2,76 2.51