Unit 02. Health. Lesson 5. Skills 1 tài liệu, giáo án, bài giảng , luận văn, luận án, đồ án, bài tập lớn về tất cả các l...
UNIT HEALTHY Lesson: SKILLS Wednesday, September 20 th, UNIT TWO HEALTH lesson SKILLS 2017 READING * VOCABULARY - energy (n) : Năng lượng - expert (n) : Chuyên gia - diet (n) : Ăn kiêng - enough ( adv) : Đủ : Giữ dáng đẹp - (to) stay in shape * CHATTING - Do you often play sports or exercises? - Why are they good for your health? ⇒ CALORIES A calorie is energy that helps us our everyday activities READING Match the correct headings with the paragraphs We need calories or energy to the things we every day: walking, riding a bike, and even sleeping! We get calories from the food we eat If we eat too many, we can get fat If we don’t eat enough, we feel tired and week People should have between 1,600 and 2,500 calories a day to stay in shape Sports and activities like riding a bike and running use a lot of calories Sleeping and watching TV use less Do you think you are eating more or less calories than Dr Dan Law is a diet expert He knows exactly how much people need to eat, so many people listen to his advice His calorie tips? Eat less junk food, and count your calories if you’re becoming fat you need? JUST THE RIGHT AMOUNT WHAT IS A CALORIE? AN EXPERT’S VIEW Find the following words/ phrases in the text DIET the food that you eat on a daily basis someone who has studied a lot about a subject or topic and EXPERT TIP JUNK FOOD STAY IN SHAP understands it well an advice on how to something quickly and successfully, usually from one’s own experience usually convenience food like Mc Donald, KFC … be fit and healthy 3 Answer the following questions What is calories? What happens we have too many calories? What is a healthy number of calories per day? Which activity uses a lot of calories? Why people listen to Dr Law’s advice? What is calories? A calorie is energy that helps us our everyday activities 2 What happens we have too many calories? If we eat too many calories we get fat 3 What is a healthy number of calories per day? To stay healthy you need between 1,600 and 2,500 calories 4 Which activity uses a lot of calories? Sports activities and running 5 Why people listen to Dr Law’s advice? Because he is an expert SPEAKING Look at the table and discuss the following questions Why you think some activities use more calories than others Which activity uses more calories: gardening or walking? How many calories you use doing aerobics for hours? What you think happens when we have too few calories, but too many calories? Look at the table and discuss the following questions Sleeping - 60 ( calories used per hour) Watching TV – 75 ( calories used per hour) Look at the table and discuss the following questions Walking- 230 ( calories used per hour) Which activity uses more energy: gardening or walking? Gardening- 275 ( calories used per hour) Look at the table and discuss the following questions Cycling - 590 ( calories used per hour) Running - 880 ( calories used per hour) Look at the table and discuss the following questions Aerobics - 330 ( calories used per hour) How many calories you use doing aerobics for hours? Swimming - 460 ( calories used per hour) Complete the chart about those activities Activity Number of hours (per day) Total number of calories HOMEWORK Learn new words by heart Practise the exercises again Do exercises in workbook Prepare SKILLS ...Wednesday, September 20 th, UNIT TWO HEALTH lesson SKILLS 2 017 READING * VOCABULARY - energy (n) : Năng lượng - expert (n) : Chuyên gia - diet... many, we can get fat If we don’t eat enough, we feel tired and week People should have between 1, 600 and 2,500 calories a day to stay in shape Sports and activities like riding a bike and running... calories we get fat 3 What is a healthy number of calories per day? To stay healthy you need between 1, 600 and 2,500 calories 4 Which activity uses a lot of calories? Sports activities and running