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Vietnam SÁCH HƯỚNG DẪN NẤU ĂN JBV-B_W Vietnam Phụ lục Đĩa nấu Nếu bạn không nấu cơm đồng thời, đổ nước đến mức vạch chia mức [Gạo thường] (Cho nước đến vạch loại nồi 1.0L, đến vạch loại nồi 1.8L) nồi bên Sau đó, sử dụng trình đơn [Nấu Chậm/Hấp] để nấu khoảng 20 đến 30 phút Ngoài ra, tham khảo hướng dẫn sử dụng để biết chi tiết Recipe No Đĩa nấu 01 • • • • •bí • • •ngô • • • • •và • • • thịt • • • • •viên ••••••••••••••••••••••••••••••••••••••••••••••••••••••1 Canh 02 • • • • •cá • • •chua •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••2 Canh 03 • • • •nhồi • • • • • • xốt • • • • • cà • • • chua •••••••••••••••••••••••••••••••••••••••••••••••••••••••••3 Mực 04 • • • • •súp • • • • •lơ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••4 Bò• •xào 05 • • • • •gừng ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••5 Gà• •kho 06 • • • • •tôm • • • • •cải • • • • xoong •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••6 Canh 07 • • • • •nước • • • • • • •mắm •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••7 Cá• •kho 08 • • • lơn • • • • • kho • • • • • nước • • • • • • • dừa •••••••••••••••••••••••••••••••••••••••••••••••••••••••8 Thịt 09 • • • • •đu • • • đủ • • • •móng • • • • • • • giò ••••••••••••••••••••••••••••••••••••••••••••••••••••••••9 Canh 10 Cơm trộn với xúc xích •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Cách sử dụng đĩa nấu ∼ Ví dụ ∼ Chọn công thức ăn bạn muốn nấu Chuẩn bị nguyên liệu đặt nguyên liệu lên đĩa nấu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện (Có thể đong đến cốc gạo nồi cơm điện kích thước 100 đến cốc gạo nồi cơm điện có kích thước 180) 10 • • • •Nhật • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 11 Món ăn • • • • •súp • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 12 Cách •làm Recipe 12 Gyudon (bát cơm bò) Nhấn nút [Nấu Đồng thời] Khi đèn báo Giữ ấm sáng, trình nấu hoàn thành! • • • • • • • •liệu • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 12 Nguyên Đĩa nấu 11 • • • • • • • • • • • (bát • • • • • •cơm • • • • • •gà • • •và • • • •trứng) • • • • • • • •với • • • • lòng • • • • • • đỏ • • • •trứng • • • • • • • • • • • • • • • • • • • • • • 14 Oyakodon 12 • • • • • • • • (bát • • • • • •cơm • • • • • •bò) • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 15 Gyudon 13 • • •keema • • • • • • • • với • • • • •đậu • • • • •garbanzo • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 16 Cà• • ri 14 • • • • viên • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 17 Thịt 15 • • • • • •ướp • • • • • gia • • • • •vị • • •hấp • • • • •với • • • • •nấm • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 18 Gà• • tẩm 16 • • • • • • • • •và • • • sò • • • •điệp • • • • • với • • • • • nước • • • • • • •dùng • • • • • • •tinh • • • • •bột • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 19 Tougan 17 • • • diêu • • • • • •hồng • • • • • • •kho • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 20 Cá 18 • • • chép • • • • • • •hấp • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 21 Cá 19 • • • • •củ • • • om • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 22 Rau 20 • • •ngô • • • • •om • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 23 Bí 21 • • • • • • • • • • •(thịt • • • • • kho • • • • • •với • • • • khoai • • • • • • • •tây) • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 24 Nikujaga 22 • • • •bắp • • • • •nhồi • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 25 Cải 23 • • • • • •kho • • • • •với • • • • •củ • • •khoai • • • • • • • môn • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 26 Mực 24 • • • • • •thập • • • • • •cẩm • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 27 Cơm 25 • • • • • • • • • (cơm • • • • • • • •đậu • • • • đỏ) • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 28 Sekihan Đặt đĩa nấu vào nồi bên đóng nắp lại Quá trình nấu cơm hoàn thành đồng thời • Hãy cẩn thận không cho lượng nguyên liệu nhiều mức yêu cầu công thức nấu ăn Nếu không, dẫn đến thức ăn bị nấu nhừ mức bị sống • Để nguyên liệu dàn có khoảng cách lên đĩa nấu • Đối với nguyên liệu lâu chín, cắt thành miếng nhỏ • Đừng sử dụng chức giữ ấm để đĩa nấu thức ăn nấu đĩa nấu bên • nấu tối đa phần chế độ Nấu đồng thời sử dụng nồi loại 1L (Lượng nguyên liệu cho phần hướng dẫn Sách hướng dẫn nấu ăn này) Đối với nồi loại 1,8L, nấu nguyên liệu cho phần (Hãy nhân đôi lượng nguyên liệu cho phần trình bày Sách hướng dẫn nấu ăn này) • Nếu thích, bạn trang trí thêm rau ảnh công thức nấu ăn Một thìa cà phê = ml Một thìa canh = 15 ml Một cốc (là cốc đo cung cấp) = 180 ml Vietnam Recipe 01 Recipe Canh bí ngô thịt viên Canh cá chua 02 Khẩu phần cho người Cách làm • Cá hồi 100g ································································ Cắt thành miếng có kích thước vừa ăn • Dứa 30g Cắt lát ································································ • Cần tây 20g ································································ Cắt theo đường chéo • Mướp tây 20g ······························································· Cắt theo đường chéo • Cà chua 20g ································································ Cắt thành miếng hình chêm • Giá đỗ 20g ································································ phần • Tỏi 1/2 ································································ Băm nhuyễn • Ớt cay đỏ 1/2 ································································ Băm nhuyễn Cho tất nguyên liệu (ngoại trừ nguyên liệu súp) vào đĩa nấu Rưới hỗn hợp súp trộn lên nguyên liệu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn rắc bạc hà lên Cách làm nước me Cho me vào đổ lượng nước ấm gấp ba lần thể tích me Dùng tay bóp me chi chúng chuyển thành hỗn hợp nhão Bỏ hạt vỏ trước sử dụng (Súp) • Đường thìa canh ································································ • Muối 1/2 thìa cà phê ································································ • Nước mắm 1/2 thìa cà phê ································································ • Nước me thìa cà phê ································································ • Nước 80ml ································································ Đĩa nấu (Nguyên liệu để rắc lên trên) • Lá bạc hà 10 ································································ Khẩu phần cho người Cách làm ································································ • Bí ngô 80g Cắt thành lát dày mm Cho tất nguyên liệu làm thịt viên vào bát trộn Vắt thành viên có đường kính khoảng cm (Thịt viên) ································································ • Thịt lợn xay 100g ································································ • Hành củ Băm nhuyễn ································································ • Nước thìa canh ································································ • Muối Lượng tùy ý ································································ • Tiêu đen xay vừa Lượng tùy ý Đặt thịt viên, chừa khoảng trống viên thịt đĩa nấu đặt bí ngô xen viên thịt Rưới nước súp trộn kỹ lên nguyên liệu (Súp) ································································ • Nước dùng (bột) súp thìa cà phê ································································ • Muối Lượng tùy ý ································································ • Nước 80ml Đĩa nấu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn Vietnam Recipe 03 Recipe Mực nhồi xốt cà chua Bò xào súp lơ 04 Khẩu phần cho người ································································ • Mực 70g Mực làm ruột, lột vỏ thái lát thành vòng tròn dày cm (Nguyên liệu để nhồi) ································································ • Thịt lợn xay 70g ································································ • Miến (khô) 5g Ngâm nước cho nở băm nhuyễn ································································ • Mộc nhĩ Ngâm nước cho nở băm nhuyễn ································································ • Muối Một lọ ································································ • Nước mắm 1/2 thìa canh ································································ 1/2 thìa cà phê • Tiêu đen xay vừa (Xốt cà chua) ································································ 50g • Cà chua Bỏ hạt cắt thành miếng hình lập phương ································································ • Tỏi 1/2 phần Băm nhuyễn ································································ • Hành 20g Cắt lát ································································ • Bột khoai tây thìa cà phê Đĩa nấu (Gia vị) • Đường 1/2 thìa canh ································································ • Nước mắm 1/2 thìa canh ································································ • Nước dùng (bột) gà 1/2 thìa cà phê ································································ Cách làm Cho tất nguyên liệu để nhồi vào bát trộn toàn hỗn hợp đặc sánh Nhồi vào vòng mực Trộn tất nguyên liệu xốt cà chua bát Cho xốt cà chua vào đĩa nấu đặt mực ống vào Rưới gia vị trộn lên nguyên liệu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn Đĩa nấu Khẩu phần cho người Cách làm ································································ • Thịt bò 100g Cắt thành miếng hình chữ nhật ································································ • Súp lơ 100g Chia thành lượng nhỏ ································································ • Cà rốt 20g Cắt lát ································································ • Tỏi 1/2 phần Băm nhuyễn Cho thịt bò vào bát nêm gia vị Thêm súp lơ, cà rốt tỏi trộn Cho vào đĩa nấu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn rắc rau mùi lên (Gia vị) ································································ • Đường 1/2 thìa cà phê ································································ • Muối Lượng tùy ý ································································ • Tiêu đen xay vừa Lượng tùy ý (Nguyên liệu để rắc lên trên) ································································ • Lá rau mùi Lượng tùy ý Cắt thành miếng vừa phải Vietnam Recipe 05 Recipe Gà kho gừng Canh tôm cải xoong Khẩu phần cho người Cách làm ································································ • Tôm 80g Tôm lột vỏ, rút đen cắt thành miếng vừa phải ································································ • Tôm khô 1/2 thìa canh Băm nhuyễn ································································ • Cải xoong 70g Cắt thành miếng 4cm Cho tôm, tôm khô súp vào đĩa nấu (Súp) ································································ • Nước mắm thìa cà phê ································································ Một lọ • Tiêu đen xay vừa ································································ 140ml • Nước 06 Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, cho cải xong vào đậy nắp lại Để phút Khi nấu xong, bày đĩa ăn Đĩa nấu Đĩa nấu Khẩu phần cho người Cách làm • Đùi gà 200g ································································ Cắt thành miếng có kích thước vừa ăn • Ớt chuông đỏ 1/2 ································································ Cắt thành miếng nhỏ • Gừng 2cm ································································ Cắt thành miếng nhỏ • Tỏi 1/2 phần ································································ Băm nhuyễn Cho tất nguyên liệu gia vị vào bát trộn Đưa vào đĩa nấu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn (Gia vị) 1/2 thìa ăn cơm • Đường ································································ • Muối Lượng tùy ý ································································ • Nước mắm 1/2 thìa ăn cơm ································································ • Xốt gia vị 1/2 thìa cà phê ································································ • Dầu hào 1/2 thìa cà phê ································································ • Tiêu đen xay vừa Một lọ ································································ Vietnam Recipe 07 Recipe Cá kho nước mắm Thịt lơn kho nước dừa 08 Đĩa nấu Khẩu phần cho người Cách làm Khẩu phần cho người Cách làm ································································ • Cá miếng (200g) Trộn nước xốt bát tẩm ướp cá 20 phút Cho cá vào đĩa nấu với nước xốt ································································ • Sườn lợn thăn 600g Cắt thành miếng lập phương 5cm ································································ • Trứng luộc ································································ • Xốt caramen thìa cà phê ································································ • Nước dùng (bột) gà thìa cà phê Trộn nước xốt bát tẩm ướp thịt lợn (Nước xốt) ································································ • Tỏi miếng Băm nhuyễn ································································ • Đường thìa canh ································································ • Xốt caramen thìa cà phê ································································ • Nước mắm 1/2 thìa canh ································································ • Tiêu đen xay vừa 1/2 thìa cà phê (Nguyên liệu để rắc lên trên) ································································ • Hành Lượng tùy ý Thái nhỏ Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn rắc hành lên Cách làm xốt caramen Cho 60 g đường thìa canh nước vào nồi có nhiệt độ trung bình Khi đường bắt đầu tan, khuấy Khi đường có màu nâu sẫm, giảm nhiệt độ xuống mức thấp từ từ thêm thìa canh nước Tiếp tục khuấy xốt mềm mịn si-rô cô đặc Sau đó, tắt nồi (Nước xốt) ································································ • Đường thìa canh ································································ • Nước mắm thìa canh ································································ • Nước dùng (bột) gà thìa cà phê ································································ • Tỏi miếng Băm nhuyễn ································································ • Hành củ Băm nhuyễn Cho nguyên liệu xốt vào nồi bên trộn Đặt thịt lợn vào nồi bên với nước xốt Nhấn nút [Nấu Chậm/Hấp] 60 phút sau, nhấn nút [Hủy bỏ] Chú ý : Hãy nhớ bấm nút [Hủy bỏ] lần Khi nấu xong, vớt lớp váng bọt Cho trứng luộc, xốt caramen bột làm nước dùng gà vào trộn Nhấn nút [Nấu Chậm/Hấp] đèn báo Giữ ấm BẬT 20 phút sau, nhấn nút [Hủy bỏ] Khi nấu xong, bày đĩa ăn (Nước xốt) ································································ • Nước 400ml dừa ································································ • Nước mắm thìa canh ································································ • Muối Một lọ Vietnam Recipe 09 Recipe Canh đu đủ móng giò Cơm trộn với xúc xích Khẩu phần cho người Cách làm ································································ • Móng giò (chân lợn) 500g Chặt móng giò thành miếng nhỏ ································································ • Đu đủ 200g Cắt thành miếng có kích thước vừa ăn ································································ • Cà rốt 40g Cắt thành miếng hình hoa ································································ • Nước dùng gà 1000ml Cho gia vị vào nồi bên trộn Tẩm ướp móng giò 20 phút (Gia vị) ································································ thìa cà phê • Đường ································································ 1/2 thìa cà phê • Muối ································································ • Tiêu bột thìa cà phê ································································ • Nước mắm thìa canh 10 Thêm nước dùng gà trộn Nhấn nút [Nấu Chậm/Hấp] 120 phút sau, nhấn nút [Hủy bỏ] Chú ý : Hãy nhớ bấm nút [Hủy bỏ] lần Khi nấu xong, vớt lớp váng bọt thêm đu đủ cà rốt Nhấn nút [Nấu Chậm/Hấp] đèn báo Giữ ấm BẬT 10 phút sau, nhấn nút [Hủy bỏ] Khi nấu xong, bày đĩa ăn rắc rau mùi với hành lên (Nguyên liệu để rắc lên trên) ································································ • Lá rau mùi Lượng tùy ý ································································ • Hành Lượng tùy ý Khẩu phần cho người Cách làm • Gạo (gạo hạt dài) cốc ································································ • Xúc xích Tàu 80g ································································ Cắt lát • Tôm khô 10g ································································ Băm nhuyễn • Đậu Hà Lan 50g ································································ • Cà rốt 50g ································································ Cắt thành miếng lập phương • Tỏi miếng ································································ Băm nhuyễn • Hành củ ································································ Băm nhuyễn • Tiêu đen xay vừa 1/2 thìa cà phê ································································ • Dầu thìa canh ································································ • Trứng ································································ Đánh tan • Nước dùng (bột) súp thìa canh ································································ Vo gạo nồi bên đổ nước dùng súp vào Thêm nước đến mức vạch chia mức [Plain] (Gạo thường) trộn Cho tất nguyên liệu (ngoại trừ dầu trứng) lên gạo Nhấn nút [Gạo nếp/Gạo trộn] Khi nấu xong, cho dầu trứng vào đậy nắp lại Để 10 phút Khi nấu xong, trộn Bày đĩa ăn rắc rau mùi lên Ăn kèm với nước chấm bát nhỏ (Nguyên liệu để rắc lên trên) Lượng tùy ý • Lá rau mùi ································································ (Nước chấm) • Xì dầu Lượng tùy ý ································································ • Ớt cay đỏ Lượng tùy ý ································································ Cắt thành vòng tròn 10 Vietnam Cách làm súp Cách làm Dashi (nước dùng súp Nhật) Kombu (lá rong biển khô) vuông 10 x 15 cm 20 g katsuobushi (thịt cá ngừ khô bào mỏng) 1100 ml nước 100 ml nước bổ sung Dùng khăn nhúng nước, vắt khô lau nhẹ rong biển khô 10 x 15 cm Không lau lớp bột màu trắng bề mặt, lớp bột có bổ sung gia vị Đổ 1100 ml nước rong biển khô vào nồi đun nóng Vớt rong biển trước nước sôi Thêm 100 ml nước 20 g katsuobushi Tắt nồi katsuobushi sôi lăn tăn nước vớt lớp váng bọt Để đến phút Khi katsuobushi lắng xuống đáy nồi, lọc nước dùng súp qua lớp vải Không vắt katsuobushi Món ăn Nhật Nguyên liệu Dashi Dashi nước dùng súp cần thiết nấu nướng người Nhật Nước súp chuẩn bị từ nguyên liệu thiết yếu katsuobushi kombu chiết xuất cách đun sôi Gần bột làm nước dùng súp kiểu ăn liền hòa tan nước sử dụng Katsuobushi Katsuobushi cá ngừ bào mỏng sấy khô Các lát thịt cá lớn dùng để chuẩn bị dashi, lát nhỏ dùng để rắc lên Kombu Kombu loại rong biển sấy khô Một số có lớp bột màu trắng bề mặt Không lau lớp bột bổ sung gia vị Kombu sử dụng để nấu chuẩn bị nước dùng súp thường vớt nấu xong Xì dầu Xì dầu gia vị cần thiết cho nấu nướng người Nhật Xì dầu tạo nên từ muối đậu tương ủ Có nhiều loại xì dầu, nhiên, loại phổ biến xì dầu (sẫm màu, hương vị thơm) koikuchi Xì dầu (hương vị không nồng) usukuchi có màu sáng koikuchi Tuy nhiên usukuchi lại mặn koikuchi 11 12 Vietnam Recipe Oyakodon (bát cơm gà trứng) với lòng đỏ trứng 11 Mirin Mirin gia vị tạo nên từ gạo nếp ủ Nó chứa chất cồn Gobo (rễ ngưu bàng) Gobo (cây ngưu bàng) loài thực vật thuộc họ Asteraceae Rễ dài, mảnh dùng ăn Nhật Kinpira (sautéed gobo) ninh nhừ Satoimo (Củ khoai môn) Satoimo loài thực vật thuộc họ Araceae củ ăn Satoimo có nhớt đặc biệt thường dùng cho ninh nhừ Shiitake (Nấm hương) Shiitake loại nấm phổ biến nấu nướng người Nhật Shiitake khô ngâm nước cho nở trước dùng Tougan (bí đao) Tougan loài thực vật thuộc họ Cucurbitaceae Bản thân tougan có hương vị nhẹ thường nấu với nguyên liệu có hương vị mạnh (umami), chẳng hạn thịt Tougan phù hợp cho súp, có chứa nước dùng tinh bột hấp Konjac Konjac hỗn hợp sệt ăn được tạo thành từ bột củ nưa khuấy với nước nước vôi đun sôi để cô đặc Thông thường, nước nóng dùng để loại bỏ mùi khó chịu nưa trước nấu Abura-age (đậu phụ rán) Abura-age chế biến cách rán miếng đậu phụ mỏng với dầu Tùy thuộc vào ăn, bạn nên thấm bớt dầu thừa miếng đậu sau rán, làm hỏng vị ăn 13 Đĩa nấu Khẩu phần cho người Cách làm • Đùi gà 160g ································································ Cắt thành miếng nhỏ kích thước vừa ăn • Hành 80g ································································ Cắt lát • Trứng ································································2 Đánh tan* Cho gà hành vào bát Nêm gia vị trộn Đặt lên đĩa nấu rưới trứng đánh tan lên nguyên liệu (Gia vị) • Đường thìa cà phê ································································ • Xì dầu 1/2 thìa canh ································································ • Mirin thìa cà phê ································································ Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, cho cơm vào bát ăn Cho nguyên liệu oyakodon lên cơm rưới nước xốt Rắc mùi tây dại lên Đặt lòng đỏ trứng vào (Nguyên liệu để rắc lên trên) • Lòng đỏ trứng ································································ • Mitsuba (Mùi tây dại Nhật Bản) ································································ Cắt thành miếng 3cm * Chú ý : Khi bạn muốn nấu phần sử dụng chế độ nấu đồng thời nồi 1.8L, đừng cho nhiều qủa trứng vào nồi Nếu không, thức ăn bị sống 14 Vietnam Recipe 12 Recipe Gyudon (bát cơm bò) Cà ri keema với đậu garbanzo Khẩu phần cho người Cách làm • Thịt bò xay 50g ································································ • Thịt lợn xay 50g ································································ • Muối Một ································································lọ • Tiêu bột Một lọ ································································ • Bột khoai tây 1/2 thìa canh ································································ • Đậu garbanzo (đã luộc) 60g ································································ • Hành 40g ································································ Băm nhuyễn • Cà rốt 20g ································································ Băm nhuyễn Cho thịt bò xay thịt lợn xay vào bát, nêm muối tiêu Thêm bột khoai tây trộn nhẹ tay 13 Thêm đậu garbanzo, hành, cà rốt gia vị trộn Cho vào đĩa nấu Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày cơm lên đĩa ăn Trộn cà ri keema nấu rưới lên cơm (Gia vị) • Muối Một lọ ································································ thìa canh • Bột cà ri ································································ thìa canh • Xốt cà chua ································································ • Hạt nêm 1/2 thìa cà phê ································································ • Gừng 1cm ································································ Nghiền Đĩa nấu Đĩa nấu Khẩu phần cho người Cách làm • Thịt bò 160g ································································ Cắt thành miếng có kích thước vừa ăn • Hành 50g ································································ Cắt lát Cho tất nguyên liệu gia vị vào bát trộn Đưa vào đĩa nấu (Gia vị) • Đường 1/2 thìa canh ································································ • Xì dầu thìa canh ································································ • Mirin thìa canh ································································ 15 Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, cho cơm vào bát ăn Cho nguyên liệu gyudon lên cơm rưới nước xốt 16 Vietnam Recipe 14 Recipe Thịt viên Gà tẩm ướp gia vị hấp với nấm Khẩu phần cho người Cách làm ································································ • Thịt thăn bò xay 120g ································································ • Muối Một lọ ································································ • Tiêu bột Một lọ ································································ • Nhục đậu khấu Một lọ ································································ • Hành 40g Băm nhuyễn ································································ • Trứng 1/2 ······························································· • Vụn bánh mỳ 10g Nhúng sữa ································································ • Sữa thìa canh Cho thịt bò xay gia vị (muối, tiêu nhục đậu khấu) vào bát trộn hỗn hợp trở nên dính Thêm hành, trứng vụn bánh mỳ nhúng sữa trộn tất nguyên liệu Vắt thành viên có đường kính khoảng 3cm (Nước xốt) ································································ demi-glace (mua cửa hàng) 70g • Xốt ································································ • Xốt cà chua thìa canh 15 Đặt thịt viên, chừa khoảng trống viên thịt đĩa nấu rưới xốt trộn lên viên thịt Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn Đĩa nấu Đĩa nấu Khẩu phần cho người Cách làm • Đùi gà 140g ································································ Cắt thành miếng rộng 2cm • Nấm (himeji, maitake, shiitake, v.v) 70g ································································ • Gốc tỏi 20g ································································ Cắt theo đường chéo Cho gà, nấm, gốc tỏi gia vị vào bát trộn Đưa vào đĩa nấu (Gia vị) • Đường thìa cà phê ································································ • Dấm thìa cà phê ································································ • Xì dầu thìa canh ································································ • Doubanjiang (hỗn hợp đậu ớt cay) thìa cà phê ································································ • Dầu vừng thìa cà phê ································································ 17 Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn 18 Vietnam Recipe 16 Recipe Tougan sò điệp với nước dùng tinh bột Cá diêu hồng kho Khẩu phần cho người Cách làm ································································ • Cá diêu hồng miếng (khoảng 200g) ································································ • Gừng 1cm Cắt thành miếng nhỏ Cho cá diêu hồng gừng lên đĩa nấu Rưới xốt trộn lên nguyên liệu (Nước xốt) ································································ • Đường 1/2 thìa canh ································································ • Xì dầu 1/2 thìa canh ································································ • Mirin 1/2 thìa canh ································································ 50ml • Nước 17 Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn Đĩa nấu Đĩa nấu Khẩu phần cho người Cách làm • Tougan (bí đao), sẵn, thay rau diếp rau chân vịt Tàu ································································ 100g Cắt thành khúc ································································ • Sò điệp (đóng hộp) 80g ································································ • Gừng 1cm Cắt thành miếng nhỏ Trộn sò điệp gia vị (Gia vị) ································································ • Đường Một lọ ································································ • Muối Lượng tùy ý ································································ • Tiêu bột Một lọ ································································ • Sake (rượu gạo) 1/2 thìa canh ································································ • Bột khoai tây 1/2 thìa canh Đặt tougan vào đĩa nấu rưới nước dùng gà lên Cho sò điệp gừng lên Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, rưới dầu vừng lên bày đĩa ăn ································································ • Nước dùng gà 30ml ································································ • Dầu vừng 1/2 thìa cà phê 19 20 Vietnam Recipe 18 Recipe Cá chép hấp Rau củ om Khẩu phần cho người Cách làm • Cá chép 150g ································································ Cắt thành miếng có kích thước vừa ăn • Muối Một lọ ································································ • Sake (rượu gạo) Một lọ ································································ • Dashi kombu miếng ································································ hình vuông 5cm • Đậu phụ 100g ································································ Cắt thành miếng có kích thước vừa ăn • Cải bắp Tàu 20g ································································ Bào • Gốc tỏi 10g ································································ Cắt theo đường chéo • Shimeji 10g ································································ Chia thành lượng nhỏ • Cà rốt 10g ································································ Cắt lát Nêm muối sake cho cá chép 19 Sắp dashi kombu thành hàng đĩa nấu cho tất nguyên liệu lên Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn Dùng xốt ponzu làm nước chấm (Nước chấm) • Xốt ponzu (nếu không có, thay xì dầu) Đĩa nấu Đĩa nấu Khẩu phần cho người Cách làm • Cà tím 100g ································································ Cắt thành hai miếng dọc, sau khía miếng theo mẫu hoa văn ca rô • Ớt chuông xanh ································································ Thái nhỏ • Shiitake (Nấm hương) ································································ Bỏ cuống cắt thành phần • Myoga ································································1 Cắt thành hai miếng theo chiều dọc Cho cà tím, ớt chuông xanh, shiitake myoga lên đĩa nấu Rưới hỗn hợp nước xốt lên nguyên liệu Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn (Nước xốt) • Muối 1/4 thìa cà phê ································································ dầu • Xì 1/2 thìa cà phê ································································ • Mirin thìa cà phê ································································ (Nước dùng súp Nhật) • Dashi 100ml ································································ 21 22 Vietnam Recipe 20 Recipe Bí ngô om Nikujaga (thịt kho với khoai tây) Đĩa nấu Khẩu phần cho người Cách làm • Bí ngô 150g ································································ Bỏ hạt gọt phần vỏ để gia vị dễ dàng ngấm vào bên bí ngô Cắt thành miếng có kích thước vừa ăn Cho bí ngô lên đĩa nấu Rưới hỗn hợp nước xốt (Nước xốt) • Đường thìa cà phê ································································ • Xì dầu thìa cà phê ································································ • Mirin 1/2 thìa cà phê ································································ • Dashi (Nước dùng súp Nhật) 80ml ································································ 23 21 Khẩu phần cho người Cách làm • Thịt bò 200g ································································ Cắt thành miếng có kích thước vừa ăn • Hành 250g ································································ Cắt thành miếng hình chêm • Cà rốt 50g ································································ Thái nhỏ • Khoai tây 500g ································································ Cạo vỏ cắt thành miếng 12 miếng • Đậu hà lan ································································ Bỏ thớ cắt thành miếng có kích thước vừa ăn • Dầu salad thìa canh ································································ Đun nóng dầu salad chảo rán rán qua thịt bò nhiệt độ vừa phải, thêm hành, cà rốt khoai tây Trộn nguyên liệu xốt nồi bên Thêm thịt bò, hành, cà rốt khoai tây vào xốt Nhấn nút [Nấu Chậm/Hấp] 60 phút sau, nhấn nút [Hủy bỏ] Khi nấu xong, cho đậu hòa lan vào đậy nắp lại, để phút Bày đĩa ăn (Nước xốt) • Đường thìa canh ································································ • Xì dầu thìa canh ································································ • Sake (rượu gạo) thìa canh ································································ • Mirin thìa canh ································································ • Dashi (Nước dùng súp Nhật) 400ml ································································ Cho gạo vo đổ nước vào nồi bên đặt vào nồi cơm điện Đặt đĩa nấu vào nồi bên Nhấn nút [Nấu Đồng thời] Khi nấu xong, bày đĩa ăn 24 Vietnam Recipe 22 Recipe Cải bắp nhồi Mực kho với củ khoai môn Khẩu phần cho người Cách làm • Mực 200g ································································ Cắt phần thân mực thành vòng tròn tách phần râu thành hai sợi • Satoimo (Củ khoai môn) 500g ································································ Lột vỏ cắt thành miếng lớn kích thước vừa ăn • Sake (rượu gạo) thìa canh ································································ Cho nước xốt vào nồi bên trộn Thêm khoai môn Nhấn nút [Nấu Chậm/Hấp] 30 phút sau, nhấn nút [Hủy bỏ] Chú ý : Hãy nhớ bấm nút [Hủy bỏ] lần (Nước xốt) • Đường thìa canh ································································ • Xì dầu thìa canh ································································ • Mirin thìa canh ································································ • Dashi (Nước dùng súp Nhật) 180ml ································································ Khi nấu xong, bày đĩa ăn 23 Khi nấu xong, thêm mực sake trộn nhẹ tay tất nguyên liệu Nhấn nút [Nấu Chậm/Hấp] 10 phút sau, nhấn nút [Hủy bỏ] Khẩu phần cho người • Cải bắp miếng ·················································· Luộc cải bắp mềm vớt rổ để nước Nêm muối cải nóng để giữ ẩm • Thịt lợn muối xong khói thái miếng miếng ·················································· • Nước canh thịt 720ml ·················································· • Muối Một lọ ·················································· • Tiêu bột Một lọ ·················································· • Lá nguyệt quế ·················································· • Bơ 10g ·················································· • Bột mỳ Lượng tùy ý ·················································· • Xốt cà chua Một lọ ·················································· (Nguyên liệu để nhồi) • Thịt bò xay 100g ·················································· • Thịt lợn xay 100g ·················································· • Thịt lợn muối xông khói miếng ·················································· Băm nhuyễn • Muối Một lọ ·················································· • Tiêu bột Một lọ ·················································· • Nhục đậu khấu Một lọ ·················································· • Hành 1/2 ·················································· Băm nhuyễn • Vụn bánh mỳ thìa canh ·················································· Nhúng sữa • Sữa thìa canh ·················································· • Trứng 1/2 ·················································· Đánh tan Cách làm Cho thịt bò xay, thịt lợn xay thịt lợn muối xông khói băm nhuyễn vào bát Thêm muối, tiêu nhục đậu khấu, trộn hỗn hợp trở nên dính Thêm hành, vụn bánh mỳ trứng trộn để kết dính Chia hỗn hợp thành phần để nhồi Cắt bỏ cuống cải bắp rắc bột mỳ vào mặt Cho hỗn hợp nhồi lên cuộn lại Lặp lại cuộn xong tám miếng bắp cải nhồi Dùng lát thịt lợn muối xông khói cuộn miếng bắp cải nhồi lại ghim tăm tre Cho bắp cải nhồi vào nồi bên Rưới nước canh thịt lên cho nguyệt quế bơ lên Nhấn nút [Nấu Chậm/Hấp] 45 phút sau, nhấn nút [Hủy bỏ] Khi nấu xong, nêm nếm muối tiêu bày món, rưới bên xốt cà chua 25 26 Vietnam Recipe 24 Recipe Cơm thập cẩm Sekihan (cơm đậu đỏ) Khẩu phần cho người Cách làm • Gạo nếp cốc ·························································· • Đậu (đỏ) azuki 80g ·························································· • Vừng muối Một ··························································lọ Rửa đậu azuki Đổ mức nước gấp năm lần đậu vào nồi nóng Khi sôi, đổ Đổ thêm lượng nước gấp năm lần đậu vào nồi nóng đậu đun sôi kỹ 25 Vớt đậu khỏi nước sôi Đổ nước sôi vào bát dùng môi múc nước lên đổ xuống liên tục để nước sôi tiếp xúc với không khí nhanh nguội Vo gạo nếp nồi Thêm nước (được dùng để đun sôi đậu azuki) đến mức vạch chia mức [Sweet] (Gạo nếp) trộn Nếu nước không đến mức này, đổ thêm nước Cho đậu azuki lên gạo Nhấn nút [Gạo nếp/Gạo trộn] Khi nấu xong, trộn tất nguyên liệu chổi lông mềm Bày lên bát ăn rắc vừng muối lên Khẩu phần cho người • Gạo (gạo hạt ngắn) cốc ·············································· • Kombu miếng ·············································· hình vuông 3cm • Đùi gà 60g ·············································· Cắt thành miếng lập phương cm nêm gia vị (Nêm gia vị cho thịt gà) • Xì dầu Một lọ ·············································· • Sake (rượu gạo) Một lọ ·············································· • Abura-age (đậu phụ rán) 15g ·············································· Đổ nước nóng lên thịt gà để bỏ bớt dầu thừa Cắt thành hai miếng theo chiều dọc, cắt thành miếng hình chữ nhật • Cà rốt 40g ·············································· Cắt thành miếng hình chữ nhật to dài cm • Gobo (rễ ngưu bàng) 35g ·············································· Cạo vỏ sống dao Sau đó, nạo củ cà rốt thành sợi mỏng ngâm nước dấm 27 Cách làm (Nước dấm) • Dấm 1/2 thìa cà phê ·············································· • Nước 180ml ·············································· • Konjac 25g ·············································· Nhúng vào nước lạnh nồi đun sôi đến phút Rửa nước cắt thành miếng hình chữ nhật to dài 3cm khô • Shiitake ·············································· Ngâm vào nước cho nở mềm Cắt bỏ phần cuống cắt thành miếng • Đậu hòa lan ·············································· Bỏ thớ đun sôi nước pha muối Sau đun sôi, nhúng vào nước lạnh cắt thành miếng mỏng Vo gạo nồi bên nêm gia vị Thêm nước đến mức vạch chia mức [Plain] (Gạo thường) trộn Cho tất nguyên liệu (ngoại trừ đậu hà lan) lên gạo Nhấn nút [Gạo nếp/Gạo trộn] Khi nấu xong, bỏ rong biển thêm đậu hà lan Trộn tất nguyên liệu nồi bày đĩa ăn (Gia vị) • Muối 1/2 thìa cà phê ·············································· • Xì dầu thìa canh ·············································· • Sake (rượu gạo) thìa canh ·············································· 28 [...]... Xốt cà chua 1 thìa canh 15 2 Đặt thịt viên, chừa một khoảng trống giữa các viên thịt trên đĩa nấu và rưới xốt đã trộn đều lên các viên thịt 3 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 4 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 5 Khi nấu xong, bày ra đĩa ăn Đĩa nấu Đĩa nấu Khẩu phần cho 2 người Cách làm • Đùi gà 140g ································································... cho cá chép 19 2 Sắp dashi kombu thành hàng trong đĩa nấu và cho tất cả nguyên liệu lên trên 3 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 4 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 5 Khi nấu xong, bày ra đĩa ăn Dùng xốt ponzu làm nước chấm (Nước chấm) • Xốt ponzu (nếu không có, thay bằng xì dầu) Đĩa nấu Đĩa nấu Khẩu phần cho 2 người Cách làm • Cà tím 100g ································································... ································································ 50ml • Nước 17 2 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 3 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 4 Khi nấu xong, bày ra đĩa ăn Đĩa nấu Đĩa nấu Khẩu phần cho 2 người Cách làm • Tougan (bí đao), nếu không có sẵn, thay bằng rau diếp hoặc rau chân vịt Tàu ································································... ································································ • Bột khoai tây 1/2 thìa canh 2 Đặt tougan vào đĩa nấu và rưới nước dùng gà lên trên Cho sò điệp và gừng lên trên 3 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 4 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 5 Khi nấu xong, rưới dầu vừng lên và bày ra đĩa ăn ································································ • Nước dùng gà... vừng 1 thìa cà phê ································································ 17 2 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 3 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 4 Khi nấu xong, bày ra đĩa ăn 18 Vietnam Recipe 16 Recipe Tougan và sò điệp với nước dùng tinh bột Cá diêu hồng kho Khẩu phần cho 2 người Cách làm ································································... chuông xanh, shiitake và myoga lên đĩa nấu Rưới đều hỗn hợp nước xốt lên nguyên liệu 2 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 3 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 4 Khi nấu xong, bày ra đĩa ăn (Nước xốt) • Muối 1/4 thìa cà phê ································································ dầu • Xì 1/2 thìa cà phê ································································... dùng súp Nhật) 400ml ································································ 2 Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện 3 Đặt đĩa nấu vào nồi bên trong Nhấn nút [Nấu Đồng thời] 4 Khi nấu xong, bày ra đĩa ăn 24 Vietnam Recipe 22 Recipe Cải bắp nhồi Mực kho với củ khoai môn Khẩu phần cho 4 người Cách làm • Mực 200g ································································... ································································ • Dashi (Nước dùng súp Nhật) 180ml ································································ 3 Khi nấu xong, bày ra đĩa ăn 23 2 Khi nấu xong, thêm mực và sake rồi trộn nhẹ tay tất cả nguyên liệu Nhấn nút [Nấu Chậm/Hấp] 10 phút sau, nhấn nút [Hủy bỏ] Khẩu phần cho 4 người • Cải bắp 8 miếng ·················································· Luộc cải bắp... 22 Vietnam Recipe 20 Recipe Bí ngô om Nikujaga (thịt kho với khoai tây) Đĩa nấu Khẩu phần cho 2 người Cách làm • Bí ngô 150g ································································ Bỏ hạt và gọt một phần vỏ để gia vị có thể dễ dàng ngấm vào bên trong bí ngô Cắt thành các miếng có kích thước vừa ăn 1 Cho bí ngô lên đĩa nấu Rưới đều hỗn hợp nước xốt (Nước xốt) • Đường 1 thìa cà phê ································································... miếng có kích thước vừa ăn • Dầu salad 1 thìa canh ································································ 1 Đun nóng dầu salad trong chảo rán và rán qua thịt bò ở nhiệt độ vừa phải, thêm hành, cà rốt và khoai tây 2 Trộn đều nguyên liệu xốt trong nồi bên trong Thêm thịt bò, hành, cà rốt và khoai tây vào xốt 3 Nhấn nút [Nấu Chậm/Hấp] 60 phút sau, nhấn nút [Hủy bỏ] 4 Khi nấu xong, cho đậu hòa