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45931 keeping fit and staying healthy

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Say what you should/ shouldn’t to keep fit Prove your point of view Keep to a diet Sleep enough Go in for sport or to take regular exercises Eat fast and convenience food Get enough vitamins and minerals Go to bed late Play computer games a lot of time Be a lot in the open air Eat healthy food Drink sweet fuzzy drinks Drink enough fresh water Take a cool/cold shower Live an active life                                      

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