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238 PART IV. COGNITIVE-FOCUSED APPROACHES Promoting Well-Being In describing how optimists and pessimists cope, it also is worth noting some studies of proactive processes, processes that promote good health and well-being rather than just reacting to ad- versity. The reasoning behind the studies is that people who are optimistic may take active steps to ensure the positive quality of their future. This would be much the same as engaging in problem-focused coping, except there is no par- ticular stressor threatening the person. Looking at the possibility of individual dif- ferences in health promotion among a group of heart patients who were participating in a car- diac rehabilitation program, Shepperd, Maroto, and Pbert (1996) found optimism related to greater success in lowering levels of saturated fat, body fat, and an index of overall coronary risk. Optimism also related to increases in ex- ercise across the rehabilitation period. Another study of the lifestyles of coronary artery bypass patients 5 years after their surgery found opti- mists more likely than pessimists to be taking vitamins, to be eating low-fat foods, and to be enrolled in a cardiac rehabilitation program (Scheier & Carver, 1992). Heart disease is not the only aspect of health- related behavior that has been related to opti- mism. Another is HIV infection. By avoiding certain sexual practices (e.g., sex with unknown partners), people reduce their risk of infection. One study of HIV-negative gay men revealed that optimists reported having fewer anony- mous sexual partners than pessimists (Taylor et al., 1992). This suggests that optimists were making efforts to reduce their risk, thereby safeguarding their health. Optimism also has been studied with regard to the health-related habits of people with no particular salient health concerns. At least two such projects found that optimists reported more health-promoting behaviors than pessi- mists (Robbins, Spence, & Clark, 1991; Steptoe et al., 1994). Taken together, these various stud- ies suggest that optimism is related to behaviors aimed at promoting health and reducing health risk. Optimists are not simply people who stick their heads in the sand and ignore threats to their well-being. Indeed, they attend to risks, but selectively. They focus on risks that are ap- plicable to them and also are related to poten- tially serious health problems (Aspinwall & Brunhart, 1996). If the potential health prob- lem is minor, or if it is unlikely to bear on them, optimists do not show elevated vigilance. Only when the threat matters does vigilance emerge. Optimists appear to scan their sur- roundings for threats to well-being but save their behavioral responses for threats that are truly meaningful. Pessimism and Health-Defeating Behaviors We have characterized optimists throughout this discussion as persistent in trying to reach desired goals. This includes both efforts to deal with adversity and efforts to promote well- being apart from adversity. Theory suggests that pessimists are less likely to make efforts to ensure their well-being. There is, in fact, evi- dence that pessimists engage in behaviors that reflect a tendency to give up. Some of these be- haviors have adverse consequences for well- being. Some even have deadly consequences. Various forms of substance abuse can be seen as reflecting a giving-up tendency. Substance abuse in general, and excessive alcohol con- sumption in particular, often is seen as an es- cape from problems. If so, it follows that pes- simists should be more vulnerable than optimists to engaging in this pattern of mal- adaptive behavior. At least three studies have produced findings that fit this picture. One was a study of women with a family his- tory of alcoholism. Pessimists in this group were more likely than optimists to report drink- ing problems (Ohannessian, Hesselbrock, Ten- nen, & Affleck, 1993). In another study of peo- ple who had been treated for alcohol abuse and were now entering an aftercare program, pes- simists were more likely than optimists to drop out of the program and to return to drinking (Strack, Carver, & Blaney, 1987). Finally, Park et al. (1997) examined substance use among a group of pregnant women. Optimists were less likely than pessimists to engage in substance abuse during the course of their pregnancies. Giving up can be manifested in many ways. Alcohol consumption dulls awareness of failures and problems. People can disregard their prob- lems by distracting themselves. Even sleeping can help us escape from situations we do not want to face. Sometimes, though, giving up is more complete than this. Sometimes people give up not on specific goals but on all the goals that form their lives. Such extreme cases can prompt suicide (though Snyder, 1994, points out that CHAPTER 17. OPTIMISM 239 successful suicide also requires effortful pursuit of one last goal). Some people are more vulner- able to suicide than others. It is commonly as- sumed that depression is the best indicator of suicide risk. But pessimism (as measured by the Hopelessness scale) is actually a stronger pre- dictor of this act, the ultimate disengagement from life (Beck, Steer, Kovacs, & Garrison, 1985). In sum, a sizable body of evidence indicates that pessimism can lead people into self- defeating patterns. The result can be less per- sistence, more avoidance coping, health- damaging behavior, and potentially even an impulse to escape from life altogether. With no confidence about the future, there may be noth- ing left to sustain life (Carver & Scheier, 1998). Is Optimism Always Better Than Pessimism? Throughout this chapter we have portrayed op- timists as better off than pessimists. The evi- dence we have reviewed indicates that optimists are less distressed when times are tough, cope in ways that foster better outcomes, and are bet- ter at taking the steps necessary to ensure that their futures continue to be bright. Although there are certainly times and situations in which optimists are only slightly better off than pes- simists, and probably cases where they have no advantage, there is remarkably little evidence that optimists are ever worse off than pessi- mists. Several theorists have suggested the possibil- ity that such situations do exist, that optimism may be potentially damaging (e.g., Tennen & Affleck, 1987; Schwarzer, 1994). And, indeed, there is logic behind this hypothesis. For ex- ample, too much optimism might lead people to ignore a threat until it is too late or might lead people to overestimate their ability to deal with an adverse situation, resulting in poorer coping. Most of the data reviewed in the preceding sections indicate that this is generally not the case. On the other hand, two studies suggest the possibility that optimists may not always take action to enhance their future well-being. Goodman, Chesney, and Tipton (1995) studied the extent to which adolescent girls at risk for HIV infection sought out information about HIV testing and agreed to be tested. Those higher in optimism were less likely to expose themselves to the information and were less likely to follow through with an actual test than those lower in optimism (see also Perkins, Les- erman, Murphy, & Evans, 1993). These findings seem to contradict the evi- dence reviewed earlier, and the basis of the in- consistency is not clear. Goodman et al. (1995) noted that the average level of optimism in their sample was much lower than typical; this may somehow have played a role in the results. Al- ternatively, perhaps the results do not really contradict previous findings at all. Perhaps it seems so only because of the absence of other data that would make the findings fit. For ex- ample, no information was gathered about the girls’ knowledge of the serostatus of their sexual partners. Perhaps optimists had gone to greater lengths than pessimists to verify that their part- ners were HIV-negative. If so, they would have had less need to seek HIV-relevant information or have their HIV status tested. Obviously, more information is needed for these questions to be answered. The idea that optimists may fail to protect themselves against threats is one way in which optimism might work against a person. Another possibility is that the optimist’s worldview might be more vulnerable than that of a pessi- mist to the shattering impact of a traumatic event. After all, adversity confirms the pessi- mist’s worldview. Given a diagnosis of meta- static cancer, the experience of a violent rape, or loss of one’s home to fire or flood, will the optimist react more adversely than the pessi- mist? Will optimists be less able to rebuild the shattered assumptions of their lives? All of these possibilities are legitimate to raise. How- ever, we know of no evidence that supports them. Perhaps the lack of support for the idea that optimists respond worse to a shattering event reflects a more general lack of information about how personality predicts responses to trauma or to experiences such as terminal ill- ness. There is not a great deal of information on these questions. However, at present we do not expect optimists to respond more adversely than pessimists. Rather, we expect them to re- set their sights on their changed realities and to continue to make the best of the situations they are facing. Pessimists may find that their worldviews are confirmed by trauma or disas- ter, but we doubt that they will take much sat- isfaction in that. Rather, their experience will be the continuing anticipation of yet further adversity. 240 PART IV. COGNITIVE-FOCUSED APPROACHES Can Pessimists Become Optimists? Given the many ways in which the life of the optimist is better than that of the pessimist, there is good reason to want to be in the former category instead of the latter. There is at least a small problem, though, for those of us who are not already optimistic. Specifically, twin re- search suggests that optimism is subject to ge- netic influence (Plomin et al., 1992). There re- mains a question about whether optimism is itself heritable, or whether it displays heritabil- ity because of its relation to other aspects of temperament. Optimism relates both to neurot- icism and to extraversion, and both are known to be genetically influenced. Although optimism is distinguishable from these temperaments (Scheier et al., 1994), it may be that the ob- served heritability of optimism reflects these as- sociations. Another potential influence on people’s out- look on life is early childhood experience. For example, in discussing personality development, Erikson (1968) held that infants who experience the social world as predictable develop a sense of “basic trust,” whereas those who experience the world as unpredictable develop a sense of “basic mistrust.” These qualities are not all that different from the general sense of optimism and pessimism. Similarly, attachment theorists hold that some infants are securely attached in their relationships, and others are not (Ains- worth, Blehar, Waters, & Wall, 1978; Bowlby, 1988). This has also been extended to discus- sions of adult attachments (Hazan & Shaver, 1994). As it happens, insecurity of adult attach- ment is related to pessimism. This suggests that optimism may derive in part from the early childhood experience of secure attachment (see also Snyder, 1994). This is only one example, of course, of the many possible ways in which the environment can influence the development of optimism. Whether one thinks of possible origins of op- timism and pessimism in inheritance or in early childhood experience, these pathways to an op- timistic or pessimistic outlook on life suggest that the quality is relatively pervasive and per- manent. Genetically determined qualities are by definition part of your fundamental makeup and can be expected to exert a virtually unending influence on your behavior. Similarly, aspects of your worldview that are acquired early in life are the foundation from which you proceed to experience the rest of the events in your life. The more firmly shaped is that foundation, the more enduring is its influence. If pessimism is that deeply embedded in a person’s life, can it be changed? The answer seems to be a cautious yes, that change in an optimistic direction is possible. However, there remain questions about how large a change can be reasonably expected and how permanent the change will be. There also remain questions about whether an induced optimistic view on life will act in the same way—have the same beneficial effects—as does a naturally occurring optimistic view. Of the many ways to try to turn a pessimist into an optimist, the most straightforward may be the group of techniques known collectively as cognitive-behavioral therapies. Indeed, trying to turn pessimists (either focused or general- ized) into optimists seems an apt characteriza- tion of the main thrust of these therapies. Their earliest applications were to problems such as depression and anxiety (Beck, 1967). The logic behind them was that people with these prob- lems make a variety of unduly negative distor- tions in their minds (e.g., “I can’t do anything right”). The unrealistically negative thoughts cause negative affect (dysphoria, anxiety) and set people up to stop trying to reach their goals. In such cases, the distortions closely resemble what we would imagine to be the interior monologue of the pessimist. If unduly negative cognitions and self- statements define the nature of the problem, the goal of the cognitive therapies is to change the cognitions, make them more positive, and thereby reduce distress and allow renewed ef- fort. Many techniques exist for producing such changes. In general, this approach to therapy begins by having people pay close attention to their experience, to identify points where dis- tress arises and also the thoughts associated with (or immediately preceding) these distress points. The idea is to make the person more aware of what are now automatic thoughts. In many cases, the thoughts in question turn out to be pessimistic beliefs. Once the beliefs have been isolated, they can be challenged and changed. (This attempt to deal with pessimistic beliefs by shifting them has an interesting re- semblance to positive reframing, described ear- lier in the chapter as a useful coping strategy.) Another method often used is personal effi- cacy training. The focus of such procedures is CHAPTER 17. OPTIMISM 241 on increasing specific kinds of competence (e.g., by assertiveness training or social skill train- ing). However, the techniques often address thoughts and behaviors that relate to a more general sense of pessimism. Training in prob- lem solving, selecting and defining obtainable subgoals, and decision making improves the ways in which a person handles a wide range of everyday situations. Although the development of positive expec- tations is an important goal of such therapies, it also is important to recognize that it can be counterproductive to try to substitute an unquestioning optimism for an existing doubt. Sometimes people are pessimistic because they have unrealistically high aspirations for them- selves. They demand perfection, hardly ever see it, and develop resulting doubts about their ad- equacy. This tendency must be countered by es- tablishing realistic goals and identifying which situations must be accepted rather than changed. The person must learn to relinquish unattainable goals and set alternative goals to replace those that cannot be attained (Carver & Scheier, 1998, 2000; Wrosch, Scheier, Carver, & Schulz, 2000). Conclusions It often is said that positive thinking is good and negative thinking is bad. The student preparing for an exam, the athlete heading into competi- tion, and the patient facing a life-altering diag- nosis is told to “think positive.” Are there really benefits to thinking positive? The answer clearly is yes. A growing literature confirms that expectations for the future have an impor- tant impact on how people respond in times of adversity or challenge. Expectancies influence the way in which people confront these situa- tions, and they influence the success with which people deal with them. We have yet to see clear evidence of a case in which having positive ex- pectations for one’s future is detrimental. Many questions remain unanswered: for example, about the precise mechanism by which opti- mism influences subjective well-being, and about potential pathways by which optimism may influence physical well-being. But we our- selves are optimistic about the future of work in this area, optimistic that research will con- tinue to reveal the paths by which positive thinking works to people’s benefit. Acknowledgments Preparation of this chapter was facilitated by support from the National Cancer Institute (CA64710, CA64711, and CA78995). APPENDIX Items of the Life Orientation Test-Revised (Lot-R), a Measure of Optimism versus Pessimism. 1. In uncertain times, I usually expect the best. 2. It’s easy for me to relax. (Filler) 3. If something can go wrong for me, it will. a 4. I’m always optimistic about my future. 5. I enjoy my friends a lot. (Filler) 6. It’s important for me to keep busy. (Filler) 7. I hardly ever expect things to go my way. a 8. I don’t get upset too easily. (Filler) 9. I rarely count on good things happening to me. a 10. Overall, I expect more good things to happen to me than bad. 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In recent years, however, optimism has become a more respectable stance, even among the so- phisticated. Optimism, conceptualized and as- sessed in a variety of ways, has been linked to positive mood and good morale, to perseverance and effective problem solving, to achievement in a variety of domains, to popularity, to good health, and even to long life and freedom from trauma. Our purpose in this chapter is to review what is known about one cognate of optimism: ex- planatory style, how people habitually explain the causes of events that occur to them. We dis- cuss studies on explanatory style, focusing on a relatively neglected question: What are the or- igins of explanatory style? We conclude by ad- dressing issues that need to be considered by positive psychologists doing research on explan- atory style. History: From Learned Helplessness to Explanatory Style Learned helplessness was first described by psy- chologists studying animal learning (Overmier & Seligman, 1967; Seligman & Maier, 1967). Researchers immobilized a dog and exposed it to a series of electric shocks that could be nei- ther avoided nor escaped. Twenty-four hours later, the dog was placed in a situation in which electric shock could be terminated by a simple response. The dog did not make this response, however, and just sat, passively enduring the shock. This behavior was in marked contrast to that of dogs in a control group, which reacted vigorously to the shock and learned readily how to turn it off. These investigators proposed that the dog had learned to be helpless: When originally exposed to uncontrollable shock, it learned that nothing it did mattered (Maier & Seligman, 1976). The shocks came and went independently of the dog’s behaviors. Response-outcome indepen- dence was represented cognitively by the dogs as an expectation of future helplessness that was generalized to new situations to produce a va- riety of motivational, cognitive, and emotional deficits. The deficits that follow in the wake of CHAPTER 18. OPTIMISTIC EXPLANATORY STYLE 245 uncontrollability have come to be known as the learned helplessness phenomenon, and the as- sociated cognitive explanation as the learned helplessness model. Much of the early interest in learned help- lessness stemmed from its clash with traditional stimulus-response theories of learning (Peter- son, Maier, & Seligman, 1993). Alternative ac- counts of learned helplessness were proposed by theorists who saw no need to invoke mentalistic constructs, and many of these alternatives em- phasized an incompatible motor response learned when animals were first exposed to un- controllable shock. This response was presum- ably generalized to the second situation, where it interfered with performance at the test task. For example, perhaps the dogs learned that holding still when shocked somehow decreased pain. If so, then they held still in the second situation as well, because this response was pre- viously reinforced. Steven Maier, Martin Seligman, and others conducted a series of studies testing the learned helplessness model and the incompatible motor response alternatives (Maier & Seligman, 1976). Several lines of research implied that expecta- tions were operative. Perhaps the most compel- ling argument comes from the so-called triadic design, a three-group experimental design which shows that the uncontrollability of shocks is responsible for ensuing deficits. Ani- mals in one group are exposed to shock that they are able to terminate by making some re- sponse. Animals in a second group are yoked to those in the first group and exposed to the iden- tical shocks, with the only difference being that animals in the first group control their offset, whereas those in the second do not. Animals in a third group are exposed to no shock at all in the original situation. All animals are then given the same test task. Animals with control over the initial shocks typically show no helplessness when subse- quently tested. They act just like animals with no prior exposure to shock. Animals without control become helpless. Whether or not shocks are controllable is not a property of the shocks per se but rather of the relationship between the animal and the shocks. That animals are sensi- tive to the link between responses and outcomes implies that they must be able to detect and rep- resent the relevant contingencies. A cognitive explanation of this ability is more parsimonious than one phrased in terms of incompatible mo- tor responses. Support for a cognitive interpretation of help- lessness also appeared in studies showing that an animal can be immunized against the debil- itating effects of uncontrollability by first ex- posing it to controllable events. Presumably, the animal learns during immunization that events can be controlled, and this expectation is sus- tained during exposure to uncontrollable events, precluding learned helplessness. In other stud- ies, researchers showed that learned helpless- ness deficits can be undone by forcibly exposing a helpless animal to the contingency between behavior and outcome. So, the animal is com- pelled to make an appropriate response at the test task by pushing or pulling it into action. After several such trials, the animal notices that escape is possible and begins to respond on its own. Again, the presumed process at work is a cognitive one. The animal’s expectation of response-outcome independence is challenged during the “therapy” experience, and hence learning occurs. Human Helplessness Psychologists interested in humans, and partic- ularly human problems, were quick to see the parallels between learned helplessness as pro- duced by uncontrollable events in the labora- tory and maladaptive passivity as it exists in the real world. Thus, researchers began several lines of research on learned helplessness in people. In one line of work, helplessness in people was produced in the laboratory much as it was in animals, by exposing them to uncontrollable events and observing the effects. Unsolvable problems usually were substituted for uncon- trollable electric shocks, but the critical aspects of the phenomenon remained: Following uncon- trollability, people show a variety of deficits (Mikulincer, 1994; Peterson et al., 1993). In other studies, researchers documented further similarities between the animal phenomenon and what was produced in the human labora- tory. Uncontrollable bad events made anxiety and depression more likely. Previous exposure to controllable events immunized people against learned helplessness. Similarly, forcible expo- sure to contingencies reversed helplessness def- icits. Several aspects of human helplessness differ from animal helplessness, however, and these are worth emphasizing in the present context. What is most positive about the human condi- tion may best be suggested by considering what 246 PART IV. COGNITIVE-FOCUSED APPROACHES is unique to people. First, uncontrollable bad events seem much more likely than uncontrol- lable good events to produce helplessness among human beings, probably because people are able to devise coherent (if not always verid- ical) accounts for why good things happen to them. Thus, the intriguing phenomenon of ap- petitive helplessness among animals probably has no reliable counterpart among people be- cause they can readily create contingency inter- pretations. More generally, people differ from animals in our sophistication of assigning meaning to events. As captured by the learned helplessness model, animals of course can learn that they do or do not have control over events. But people do so much more with respect to the making of meaning. People can construe events in ways that go far beyond their literal controllability. Indeed, Rothbaum, Weisz, and Snyder (1982) suggested that there are circumstances in which passivity, withdrawal, and submissiveness among people are not prima facie evidence of diminished personal control; rather, these re- actions may represent alternative forms of con- trol achieved by cognitively aligning oneself with powerful external forces. For example, re- ligion provides a worldview that can blunt the effects of not being able to control events. A second asymmetry is what can be termed vicarious helplessness. Problem-solving difficul- ties can be produced in people if they simply see someone else exposed to uncontrollability (Brown & Inouye, 1978). The significance of vi- carious helplessness is that it greatly extends the potential ways in which helpless behavior can be produced in the natural world. The full parameters of this phenomenon have not been investigated, and questions arise as to whether we can immunize people against vicarious help- lessness or undo its effects via therapy. A third difference is that small groups of peo- ple can be made helpless by exposure to uncon- trollable events. So, when a group works at an unsolvable problem, it later shows group problem-solving deficits relative to another group with no previous exposure to uncontrol- lability (Simkin, Lederer, & Seligman, 1983). On this point, group-level helplessness is not simply a function of individual helplessness produced among group members: When work- ing alone, individual members of helpless groups show no deficits. Perhaps these results can be generalized to larger groups, including complex organizations or even entire cultures. Again, the real-life implications of this phe- nomenon are intriguing, and future research into this phenomenon seems indicated. In another line of work, researchers proposed various failures of adaptation as analogous to learned helplessness and investigated the simi- larity between these failures and learned help- lessness. Peterson et al. (1993) proposed three formal criteria with which to judge the good- ness of an application: 1. Objective noncontingency. The applied re- searcher must take into account the contin- gencies between a person’s actions and the outcomes that he or she then experiences. Learned helplessness is present only when there is no contingency between actions and outcomes. In other words, learned helplessness must be distinguished from ex- tinction (where active responses once lead- ing to reinforcement no longer do so) and from learned passivity (where active re- sponses are contingently punished and/or passive responses are contingently rein- forced). 2. Cognitive mediation. Learned helplessness also involves a characteristic way of per- ceiving, explaining, and extrapolating con- tingencies. The helplessness model specifies cognitive processes that make helplessness more versus less likely following uncon- trollable events. If measures of these pro- cesses are not sensibly related to ensuing passivity, then learned helplessness is not present. 3. Cross-situational generality of passive be- havior. Finally, learned helplessness is shown by passivity in a situation different from the one in which uncontrollability was first encountered. Does the individual give up and fail to initiate actions that might allow him or her to control this situ- ation? It is impossible to argue that learned helplessness is present without the demon- stration of passivity in new situations. Other consequences also may accompany the behavioral deficits that define the learned helplessness phenomenon: cognitive retardation, low self-esteem, sadness, re- duced aggression, immunosuppression, and physical illness. Using these criteria, then, good applications include depression; academic, athletic, and vo- cational failure; worker burnout; deleterious [...]... None of the time ⅜ A little of the time ⅜ Some of the time ⅜ A lot of the time ⅜ Most of the time ⅜ All of the time 3 I am doing just as well as other kids my age ⅜ None of the time ⅜ A little of the time ⅜ Some of the time ⅜ A lot of the time ⅜ Most of the time ⅜ All of the time 4 When I have a problem, I can come up with lots of ways to solve it ⅜ None of the time ⅜ A little of the time ⅜ Some of the... A lot of the time ⅜ Most of the time ⅜ All of the time 5 I think the things I have done in the past will help me in the future ⅜ None of the time ⅜ A little of the time ⅜ Some of the time ⅜ A lot of the time ⅜ Most of the time ⅜ All of the time 6 Even when others want to quit, I know that I can find ways to solve the problem ⅜ None of the time ⅜ A little of the time ⅜ Some of the time ⅜ A lot of the... (O) beside “None of the time,” if this describes you Or, if you are this way “All of the time,” check this circle Please answer every question by putting a check in one of the circles There are no right or wrong answers 1 I think I am doing pretty well ⅜ None of the time ⅜ ⅜ ⅜ ⅜ ⅜ 269 A little of the time Some of the time A lot of the time Most of the time All of the time 2 I can think of many ways to... (1998) Incarceration and learned helplessness International Journal of Offender Therapy and Comparative Criminology, 42 , 2 24 232 Schulman, P., Keith, D., & Seligman, M E P (1993) Is optimism heritable? A study of twins Behaviour Research and Therapy, 31, 569–5 74 Seeman, J (1989) Toward a model of positive health American Psychologist, 44 , 1099–1109 *Seligman, M E P (1975) Helplessness: On depression,... to people, and they all are members of the positive psychology family Hope and Looking Through a Positive Psychology Lens Elsewhere, we have written that the positive psychology lens “reflects the viewpoint that the most favorable of human functioning capabilities can be studied scientifically, and that we should not be minuscule in our focus, but rather positive psychology should embrace many foci—a... Critique and reformulation Journal of Abnormal Psychology, 87, 49 – 74 Affleck, G., & Tennen, H (1996) Construing benefits from adversity: Adaptational significance and dispositional underpinnings Journal of Personality, 64, 899–922 Anderson, J R (1983) The architecture of cognition Cambridge, MA: Harvard University Press Antonovsky, H., & Sagy, S (1986) The development of a sense of coherence and its impact on... Hill (Eds.), A handbook of psychological tests (pp 248 –258) Lampeter, Wales, UK: Edwin Mellen Press Cheavens, J., Taylor, J D., Kahle, K., & Snyder, C R (2000) Interactions of high- and low-hope individuals Unpublished manuscript, Psychology Department, University of Kansas, Lawrence Coopersmith, S (1967) The antecedents of selfesteem San Francisco: Freeman Craig, K J W (1 943 ) The nature of explanation... Journal of Consulting and Clinical Psychology, 54, 47 1 47 5 Hearn, G (1991) Entertainment manna: Does television viewing lead to appetitive helplessness? Psychological Reports, 68, 1179–11 84 CHAPTER 18 OPTIMISTIC EXPLANATORY STYLE Heyman, G D., Dweck, C S., & Cain, K M (1992) Young children’s vulnerability to selfblame and helplessness: Relationship to beliefs about goodness Child Development, 63, 40 1– 41 5... study Journal of Personality and Social Psychology, 59, 525–537 Brunstein, J C (1993) Personal goals and subjective well-being: A longitudinal study Journal of Personality and Social Psychology, 65, 1061– 1070 Cantril, H (19 64) The human design Journal of Individual Psychology, 20, 129–136 Carver, C S., Pozo, C., Harris, S D., Noriega, V., Scheier, M F., Robinson, D S., Ketcham, A S., Mofat, F L., Jr.,... Philadelphia: Psychology Press Dykema, J., Bergbower, K., & Peterson, C (1995) Pessimistic explanatory style, stress, and illness Journal of Social and Clinical Psychology, 14, 357–371 Franz, C E., McClelland, D C., Weinberger, J., & Peterson, C (19 94) Parenting antecedents of adult adjustment: A longitudinal study In C Perris, W A Arrindell, & M Eisemann (Eds.), Parenting and psychopathology (pp 127– 144 ) San . opposite of pessimism nor that the de- terminants of optimism can be gleaned from the study of the determinants of pessimism. Directions for Future Research: Explanatory Style as Positive Psychology The. 11, 44 9 46 2. *Carver, C. S., Pozo, C., Harris, S. D., Noriega, V., Scheier, M. F., Robinson, D. S., Ketcham, A. S., Moffat, F. L., & Clark, K. C. (1993). How coping mediates the effect of. Journal of Personality and Social Psychology, 56, 267–283. Cozzarelli, C. (1993). Personality and self-efficacyas predictors of coping with abortion. 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