Discussion topic travel and holiday

THUONG MAI UNIVERSITY

Faculty of Economics and International Business

Topic : TRAVEL AND HOLIDAY

HA NOI – 2024

MEETING MINUTES (1) – GROUP 4 Time: from 7h30 to 8h20

Place: Trans Online, room 4Members:

1) Le Thi Hong

2) Hoang Thi Khanh Huyen 3) Nguyen Thi Ngoc Huyen 4) Dinh Viet Hung

5) Duong Thi Lan 6) Tran Thi Lien

Contents for discussion:

- Finding a person who is head of the team and a person who is a secretary - Searching for topics and information

Conclusion:

+ Head of the team: Le Thi Hong + Secretary: Hoang Thi Khanh Huyen + Name of the topic: Travel and holiday

Duties for members:

Members contribute to building an outline for the discussion topic.

Head of the team:

Le Thi Hong

MEETING MINUTES (2) – GROUP 4 Time: from 7h30 to 8h20

Place: Trans Online, room 4Members:

1) Le Thi Hong

2) Hoang Thi Khanh Huyen 3) Nguyen Thi Ngoc Huyen 4) Dinh Viet Hung

5) Duong Thi Lan 6) Tran Thi Lien

Contents for discussion:- Writing essay outlines

2) Hoang Thi Khanh Huyen : 3) Nguyen Thi Ngoc Huyen : 4) Dinh Viet Hung :

5) Duong Thi Lan :

6) Tran Thi Lien :

Head of the team:

Le Thi Hong

Table of member evaluations

4 Dinh Viet Hung

5 Duong Thi Lan

6 Tran Thi Lien

I INTRODUCTION 3

II BODY 4

A The importance of travel and holiday 4

B Types of travel and holiday 4

C Planning a travel or holiday 5

D Tips for a safe and enjoyable travel or holiday 7

III CONCLUSION 8

REFERENCES 9

I INTRODUCTION

Welcome to our discussion post!

Let us introduce ourselves We come from group 4 Our group includes 6 members We are Le Thi Hong, Hoang Thi Khanh Huyen, Nguyen Thi Khanh Huyen, Dinh Viet Hung, Duong Thi Lan, Tran Thi Lien

The subject of my presentation is travel and holiday My presentation will be in 4 parts There are the importance, types of travel and holiday, planning a travel or holiday and tips for a safe and enjoyable travel or holiday

“Life is short, and the world is wide.”

“Live life with no excuses, travel with no regret.”

Traveling and holidays are welcomed and long-awaited to relax Discovering new cultures and encountering unfamiliar points of view can feed your curiosity

II BODY

A The importance of travel and holiday

Traveling and taking holidays is not just the best way to temporarily leave work and daily worries behind, but also a precious chance for us to take care of ourselves, grow personally, and broaden our view of the world around us.

Firstly, traveling and holidays bring significant benefits to our physical and mental health Physically, engaging in outdoor activities like walking, mountain climbing, or swimming improves cardiovascular health, boosts endurance, and flexibility Additionally, travel contributes to mental well-being by reducing stress and providing relaxation through new experiences, breaking away from the daily grind.

Furthermore, travel opens the door to a vast world, where we have the opportunity to learn about different cultures, customs, and traditions, thereby expanding our knowledge and understanding of the world Learning from the traditions and history of different cultures not only enriches our life experience but can also inspire creativity and motivation in both our work and personal lives.

My personal travel story to Phu Quoc is proof of these benefits Phu Quoc, with its clear blue beaches, white sand, and unique cuisine, refreshed me physically and mentally The tranquility and beauty of nature here also helped me find peace and reflect on myself, leading to new directions in life and work.

Therefore, traveling and taking holidays play an indispensable role in improving health, personal growth, and stress reduction They not only bring joy and beautiful memories but also help us become the best version of ourselves.

B Types of travel and holiday

The world is a vast and exciting place, and the way we choose to explore it can vary greatly Adventure travel throws you headfirst into thrilling activities like skydiving or white-water rafting, perfect for adrenaline junkies Cultural tours immerse you in the history, traditions, and art of a new land, offering a deeper understanding Eco-tourism allows you to connect with nature and support sustainable practices Family vacations

create lasting memories by exploring together, but require planning activities that cater to all ages Solo travel fosters independence and self-discovery, but can sometimes feel isolating.

However, each travel style has its own set of pros and cons Adventure travel, while exhilarating, can be physically demanding and potentially risky Cultural tours may require flexibility and an open mind to adjust to different customs Eco-tourism can be more expensive and involve limited amenities Solo travel, while empowering, can be lonely at times and require more planning for safety.

Ultimately, the perfect travel style depends on your preferences and priorities Do you crave excitement or tranquility? Do you yearn to learn or unwind? By exploring these diverse options and weighing their advantages and disadvantages, you can craft the perfect travel experience to ignite your wanderlust and leave you with unforgettable memories.

C Planning a travel or holiday

Setting a budget

Setting a budget is the first way to have a successful holiday By methods of listing out costs, you can prioritize essential expenses, like hiring a guide for an outdoor adventure trip, and cut costs on non-essentials by opting for low-cost lodgings over pricey hotels For instance, if accommodations with a pool and umbrella drinks are non-negotiable, that’s fine too - the point is to decide what expenses to keep and what to cut

Choosing a destination

Second, to travel successfully you have to carry out research about your destination by brainstorming what kind of experience you're looking for - relaxation on a beach vacation , or seeking adventure in a new place Besides, you have to look for what excites you like stunning scenery, vibrant cultures, or historical landmarks… Therefore, making a list of your ideal destinations, no matter how far-fetched they may

seem at first Once you have a shortlist of destinations, start researching each one in more detail Read travel blogs, watch documentaries, and check out travel guides to get a feel for the place Consider factors like safety, visa requirements, and local customs.

Booking flights and accommodation

Third step contributing to the success of the holiday plan is booking flights and accommodation.

 Decide on the length of the trip First, how long do you want to go away for? Do you have a lot of time off or are you restricted by a vacation/holiday allowance?

 Check Your Essentials (Passport): Ensure your passport is valid for at least 6 months beyond your travel dates Check visa requirements for your chosen destination  When booking your accommodation you’ll find heaps of different types available Such as hotels, hostels, apartments, and various others Different accommodations can have different features and benefits Consider what is the best option.

 You can book flights through the airline website or booking agent Making comparison of prices on the airline's website directly and on booking agent websites.

Researching activities and attractions

 Read some reviews about all exciting activities and attractive places on networking sites

 Think about travel time and budget constraints.

Packing your bags

 Research your destination's weather, activities, and cultural norms Pack accordingly - beachwear for a tropical getaway, warm clothes for a cold season, etc  Select a suitcase appropriate for your trip duration and travel method.

 Check your packing list and ensure you haven't forgotten anything crucial.

 Leave Space for Souvenirs: Pack with a little extra space in your suitcase to accommodate any souvenirs you might pick up during your trip.

Dealing with travel anxiety

 Planning and preparing carefully: packing efficiently, having a checklist can ensure you don't forget anything important.

 Keep away from negative things and focus on the positive ones like visualizing yourself enjoying your trip with fun activities you have planned and the people you'll be seeing.

 Be sure to take time to rest over the holiday period You don’t need to be doing things 24/7 And if you have time off work this is a great opportunity to have a lie-in and catch up on some extra sleep Sleep is important for our health as the body repairs itself when we rest Not sleeping for long enough can have a big impact on our cognitive function, mental health and how we process emotions For tips on sleep, check out our sleep advice and information guide.

D Tips for a safe and enjoyable travel or holiday

To have a safe and wonderful travel or holiday, I have some tips for you below.

Firstly, stay safe and healthy as you travel It will be bad if your body is tired; it will make the travel boring and wasteful Good health is essential for traveling.

Secondly, prepare basic belongings, and you don't need to bring too much because we can buy them at the tourist destination Remember that particular documents are very important, so don't forget to pack your luggage carefully to protect them.

Thirdly, train yourself in psychological policies to deal with possible travel delays and cancellations Stay calm and prepare a more perfect plan

Fourthly, each place you travel to has its own culture and customs, so respect and integrate with that place There is nothing more interesting than experiencing and learning the culture and customs of each area.

Finally, make the most of your travel experience After several days of immersing yourself in work, you will also have the opportunity to rest and spend time with family and friends So you don't waste them; use that time to generate several beautiful memories.

III CONCLUSION

To summarize, the presentation includes four main issues The significance of travel and the holiday season are discussed in the beginning The presentation then goes on to suggest other holiday and travel options, along with their benefits and drawbacks It additionally gives detailed guidelines for organizing a successful trip Finally, the presentation offers some advice on how to have a fun and safe trip or holiday.

In essence, travel isn’t just about reaching a destination; it’s about the journey itself—the experiences, the people, and the growth Travel and holidays hold immense significance in our lives, enriching us in various ways Whether it's a weekend getaway, a backpacking adventure, or a luxurious vacation, each journey will enrich your life in ways you never thought possible Remember, the world is vast and full of wonders waiting to be discovered So pack your bags, embrace the unknown, and let the magic of travel unfold!