MEETING MINUTES 1 – GROUP 4 Time: from 7h30 to 8h20 Place: Trans Online, room 4 Members: 1 Le Thi Hong 2 Hoang Thi Khanh Huyen 3 Nguyen Thi Ngoc Huyen 4 Dinh Viet Hung 5 Duong Thi Lan 6
Trang 1THUONG MAI UNIVERSITY
Faculty of Economics and International Business
DISCUSSION
Topic : TRAVEL AND HOLIDAY
HA NOI – 2024
Trang 2MEETING MINUTES (1) – GROUP 4 Time: from 7h30 to 8h20
Place: Trans Online, room 4
Members:
1) Le Thi Hong
2) Hoang Thi Khanh Huyen
3) Nguyen Thi Ngoc Huyen
4) Dinh Viet Hung
5) Duong Thi Lan
6) Tran Thi Lien
Contents for discussion:
- Finding a person who is head of the team and a person who is a secretary
- Searching for topics and information
Conclusion:
+ Head of the team: Le Thi Hong
+ Secretary: Hoang Thi Khanh Huyen
+ Name of the topic: Travel and holiday
Duties for members:
Members contribute to building an outline for the discussion topic
Head of the team:
Le Thi Hong
Trang 3MEETING MINUTES (2) – GROUP 4 Time: from 7h30 to 8h20
Place: Trans Online, room 4
Members:
1) Le Thi Hong
2) Hoang Thi Khanh Huyen
3) Nguyen Thi Ngoc Huyen
4) Dinh Viet Hung
5) Duong Thi Lan
6) Tran Thi Lien
Contents for discussion:
- Writing essay outlines
- Division of work
- Set a deadline
Conclusion:
Members are fully present and actively participate, each member has the same amount
of work to complete
Duties for members:
1) Le Thi Hong :
2) Hoang Thi Khanh Huyen :
3) Nguyen Thi Ngoc Huyen :
4) Dinh Viet Hung :
5) Duong Thi Lan :
Trang 46) Tran Thi Lien :
Head of the team:
Le Thi Hong
Trang 5Table of member evaluations
No
leader)
Mark
1 Le Thi Hong
2 Hoang Thi Khanh
Huyen
3 Nguyen Thi Ngoc
Huyen
4 Dinh Viet Hung
5 Duong Thi Lan
6 Tran Thi Lien
Trang 6INDEX
I INTRODUCTION 3
II BODY 4
A The importance of travel and holiday 4
B Types of travel and holiday 4
C Planning a travel or holiday 5
D Tips for a safe and enjoyable travel or holiday 7
III CONCLUSION 8
REFERENCES 9
Trang 7I INTRODUCTION
Welcome to our discussion post!
Let us introduce ourselves We come from group 4 Our group includes 6 members
We are Le Thi Hong, Hoang Thi Khanh Huyen, Nguyen Thi Khanh Huyen, Dinh Viet Hung, Duong Thi Lan, Tran Thi Lien
The subject of my presentation is travel and holiday My presentation will be in 4 parts There are the importance, types of travel and holiday, planning a travel or holiday and tips for a safe and enjoyable travel or holiday
“Life is short, and the world is wide.”
“Live life with no excuses, travel with no regret.”
Traveling and holidays are welcomed and long-awaited to relax Discovering new cultures and encountering unfamiliar points of view can feed your curiosity
Trang 8II BODY
A The importance of travel and holiday
Traveling and taking holidays is not just the best way to temporarily leave work and daily worries behind, but also a precious chance for us to take care of ourselves, grow personally, and broaden our view of the world around us
Firstly, traveling and holidays bring significant benefits to our physical and mental health Physically, engaging in outdoor activities like walking, mountain climbing, or swimming improves cardiovascular health, boosts endurance, and flexibility Additionally, travel contributes to mental well-being by reducing stress and providing relaxation through new experiences, breaking away from the daily grind
Furthermore, travel opens the door to a vast world, where we have the opportunity to learn about different cultures, customs, and traditions, thereby expanding our knowledge and understanding of the world Learning from the traditions and history of different cultures not only enriches our life experience but can also inspire creativity and motivation in both our work and personal lives
My personal travel story to Phu Quoc is proof of these benefits Phu Quoc, with its clear blue beaches, white sand, and unique cuisine, refreshed me physically and mentally The tranquility and beauty of nature here also helped me find peace and reflect on myself, leading to new directions in life and work
Therefore, traveling and taking holidays play an indispensable role in improving health, personal growth, and stress reduction They not only bring joy and beautiful memories but also help us become the best version of ourselves
B Types of travel and holiday
The world is a vast and exciting place, and the way we choose to explore it can vary greatly Adventure travel throws you headfirst into thrilling activities like skydiving or white-water rafting, perfect for adrenaline junkies Cultural tours immerse you in the history, traditions, and art of a new land, offering a deeper understanding Eco-tourism allows you to connect with nature and support sustainable practices Family vacations
Trang 9create lasting memories by exploring together, but require planning activities that cater
to all ages Solo travel fosters independence and self-discovery, but can sometimes feel isolating
However, each travel style has its own set of pros and cons Adventure travel, while exhilarating, can be physically demanding and potentially risky Cultural tours may require flexibility and an open mind to adjust to different customs Eco-tourism can be more expensive and involve limited amenities Solo travel, while empowering, can be lonely at times and require more planning for safety
Ultimately, the perfect travel style depends on your preferences and priorities Do you crave excitement or tranquility? Do you yearn to learn or unwind? By exploring these diverse options and weighing their advantages and disadvantages, you can craft the perfect travel experience to ignite your wanderlust and leave you with unforgettable memories
C Planning a travel or holiday
Setting a budget
Setting a budget is the first way to have a successful holiday By methods of listing out costs, you can prioritize essential expenses, like hiring a guide for an outdoor adventure trip, and cut costs on non-essentials by opting for low-cost lodgings over pricey hotels For instance, if accommodations with a pool and umbrella drinks are non-negotiable, that’s fine too - the point is to decide what expenses to keep and what
to cut
Choosing a destination
Second, to travel successfully you have to carry out research about your destination by brainstorming what kind of experience you're looking for - relaxation on a beach vacation , or seeking adventure in a new place Besides, you have to look for what excites you like stunning scenery, vibrant cultures, or historical landmarks… Therefore, making a list of your ideal destinations, no matter how far-fetched they may
Trang 10seem at first Once you have a shortlist of destinations, start researching each one in more detail Read travel blogs, watch documentaries, and check out travel guides to get a feel for the place Consider factors like safety, visa requirements, and local customs
Booking flights and accommodation
Third step contributing to the success of the holiday plan is booking flights and accommodation
Decide on the length of the trip First, how long do you want to go away for? Do you have a lot of time off or are you restricted by a vacation/holiday allowance?
Check Your Essentials (Passport): Ensure your passport is valid for at least 6 months beyond your travel dates Check visa requirements for your chosen destination
When booking your accommodation you’ll find heaps of different types available Such as hotels, hostels, apartments, and various others Different accommodations can have different features and benefits Consider what is the best option
You can book flights through the airline website or booking agent Making comparison of prices on the airline's website directly and on booking agent websites
Researching activities and attractions
Read some reviews about all exciting activities and attractive places on networking sites
Think about travel time and budget constraints
Packing your bags
Research your destination's weather, activities, and cultural norms Pack accordingly - beachwear for a tropical getaway, warm clothes for a cold season, etc
Select a suitcase appropriate for your trip duration and travel method
Check your packing list and ensure you haven't forgotten anything crucial
Leave Space for Souvenirs: Pack with a little extra space in your suitcase to accommodate any souvenirs you might pick up during your trip
Dealing with travel anxiety
Trang 11 Planning and preparing carefully: packing efficiently, having a checklist can ensure you don't forget anything important
Keep away from negative things and focus on the positive ones like visualizing yourself enjoying your trip with fun activities you have planned and the people you'll
be seeing
Be sure to take time to rest over the holiday period You don’t need to be doing things 24/7 And if you have time off work this is a great opportunity to have a lie-in and catch up on some extra sleep Sleep is important for our health as the body repairs itself when we rest Not sleeping for long enough can have a big impact on our cognitive function, mental health and how we process emotions For tips on sleep, check out our sleep advice and information guide
D Tips for a safe and enjoyable travel or holiday
To have a safe and wonderful travel or holiday, I have some tips for you below
Firstly, stay safe and healthy as you travel It will be bad if your body is tired; it will make the travel boring and wasteful Good health is essential for traveling
Secondly, prepare basic belongings, and you don't need to bring too much because we can buy them at the tourist destination Remember that particular documents are very important, so don't forget to pack your luggage carefully to protect them
Thirdly, train yourself in psychological policies to deal with possible travel delays and cancellations Stay calm and prepare a more perfect plan
Fourthly, each place you travel to has its own culture and customs, so respect and integrate with that place There is nothing more interesting than experiencing and learning the culture and customs of each area
Finally, make the most of your travel experience After several days of immersing yourself in work, you will also have the opportunity to rest and spend time with family and friends So you don't waste them; use that time to generate several beautiful memories
Trang 12III CONCLUSION
To summarize, the presentation includes four main issues The significance of travel and the holiday season are discussed in the beginning The presentation then goes on to suggest other holiday and travel options, along with their benefits and drawbacks It additionally gives detailed guidelines for organizing a successful trip Finally, the presentation offers some advice on how to have a fun and safe trip or holiday
In essence, travel isn’t just about reaching a destination; it’s about the journey itself—the experiences, the people, and the growth Travel and holidays hold immense significance
in our lives, enriching us in various ways Whether it's a weekend getaway, a backpacking adventure, or a luxurious vacation, each journey will enrich your life in ways you never thought possible Remember, the world is vast and full of wonders waiting to be discovered So pack your bags, embrace the unknown, and let the magic of travel unfold!
Trang 131 https://tuoitre.vn
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