Topic 1 a long and healthy life Well, a healthy lifestyle plays a vital part of our lives If we take care of ourselves, we will make dreams come true and achieve other things in this life So, there ar[.]
Topic 1: a long and healthy life Well, a healthy lifestyle plays a vital part of our lives If we take care of ourselves, we will make dreams come true and achieve other things in this life So, there are some ways to have a long and healthy life Firstly, you should maintain a healthy and balanced diet by eating more fresh fruits and vegetables This is because these products have such a lot of vitamins and minerals that be good for your skin, brain and bones Secondly, you must avoid and give up some bad habbits For example, eating fast food, staying up late or having coffee before bed and so on Finally, you should choose the type of exercise that is suitable for you Then, doing it for only to 10 minutes a day Therefore, you can keep your body fit and your mind happy Although, eating a healthy diet is very important, it can’t replace doing exercise This is because exercise provides numerous health benefits, including strengthening muscles, reducing stress and anxiety, and improving better sleep In conclusion, both having a balanced diet and doing exercise regularly are the key of a long and healthy life Topic 2: the generation gap In my opinion, there are a lot of things that make people different like personalities, beliefs, experiences, emotions, habits, ages and genders So, that is called “the generation gap” Well, every different generations were born and given different names There are three generations have common characteristics Firstly, generation X refers to born between 1965 and 1980 They are also known as critical thinkers because they achieved higher levels of education than previous generations Secondly, generation Y are also known as Milennials, refers to born between the early 1980s and 1990s They are curious and ready to accept the changes Finally, generation Z includes people born between the late 1990s and early 2010s, a great time of technological developments and changes That’s why they are called digital native Well, you know if you live in an extended family, there will some common problems between young and older people For example, our parents force us to follow in their footsteps, or they think that women have to all the housework And grandparents hold some traditional views about male jobs and gender roles To bridge the generational divide, people need to have open and honest conversation, listen and respect each other’s opinions and values, and look for areas of agreement In conclusion, I think it’s possible for parents and children to be friend to have a happy family and develop strong relationships