) 60 ldi khuyen chd'ng nhtfc ddu ■
CQ thuf dung dtfdc thao w J Trung Quoc
Mot phan chu yeu khac trong y thuat Trung Quoc la dUOc thao. Ddi vdi ngtfdi Trung Quoc, chung cung co the dieu chinh sU mat can bang ve nang Itfdng, vdi dieu kien la chung ph£i dtfdc lufa chon theo nhtfng nguyen tic...
Chon dtftfc thao theo nguyen tic cua y thuat Trung Hoa!
Ngtfdi Trung Hoa phan loai dtfgc thao theo vi va theo dang nang ltfgng bo sung cua chung. Mot so' dtfgc thao co tinh am, mot so" khac lai cd tinh dtfcfng. Giong nhtf thtfc an, moi dtfgc thao deu g in vdi mot yeu to" bieu ttfgng va mot trong nam co quan chinh trong co the.
Vay nen de chtfa tri chtfng nhtfc dau, hay chon loai dtfgc thao tinh dtfo'ng lien ket vdi tim: chung dieu hoa trd lai luong khi trong tim.
Nhtfng duttc thao chtfa benh nhtfc dau
Tuy theo cach dung, dtfdi dang thuoc s&c, thuoc ham, hay tinh dau, ma ta cd stf ltfa chon thich hgp.
• Dtfgc thao (thuoc s§.c, thuoc ham hoac vien nhong): co thi (dtfong ky thao), ich m iu, bach chi (ham thao), tam ^ ...60 ldi khuyen chong nhuc dau * 155
xuan (tUcrng vi), th ie n , tho m oc hUcfng, tr a n g sao, can h -ki-n a do.
• Tinh dau (massage hoac xoa, pha vdi dau cot): bach chi, hoa cam, oai huong, hong Da-mat.
• • • DE BIET THEM_____________________________________
> Be dieu tri theo dung lieu phap thuc vat cua Trung y, tot nhat la tim den thay thuoc chuyen trj benh nhUc dau. > T h a y th u o c se xac djnh nhOng nguyen nhan cu the
lam ban nhQc dau, vi can nguyen bi benh d m oi ngudi m oi khac.
> Ben canh v ie c dieu tri bang dUOc th a o , th a y thudc chuyen khoa cdn cd the hudng d in them cach an uong va tap luyen khf cong de duoc thao phat huy ta c dung to t nhat.
TOM LAI
■ BUOc thao Trung Quoc duoc phan loai theo vj va dang nang luong bo sung.