We should eat some body-building foods like meat and dairy products.. We should have some of fruit and vegetables.[r]
(1)(2)Warm up:
2
5 6
(3)(4)- Balanced diet (n): Chế độ ăn cân
Not much – not little: vừa phải Moderate :
- Affect (v) ảnh hưởng
- Energy (n): Năng lượng
*New words :
- Sensibly (adv) : Hợp lý, cân - Fatty food (n): Thức ăn giàu mỡ
- Dairy product :
- Cereal (n): Ngũ cốc
Sản phẩm từ sữa - Variety
- Guideline (n) : Lời dẫn - Lifestyle (n) :
= many kinds (nhiều loại) Lối sống
- Body – building food: thức ăn phát triển cở thể
(5)Statements T/ F Sugar isn’t an unhealthy food
2 We should eat a lot of fatty food and sugar We should eat some body-building foods like meat and dairy products
4 We should have some of fruit and vegetables We can eat many kinds of food but we
shouldn't eat too much of anything
(6)(7)Statements T/ F Sugar isn’t an unhealthy food
2 We should eat a lot of fatty food and sugar We should eat some body-building foods like meat and dairy products
4 We should have some of fruit and vegetables We can eat many kinds of food but we
shouldn't eat too much of anything
6 We shouldn’t exercises regularly to keep fit
T F T F T F
True or False?
2.We should eat moderate amount of fatty food and sugar
(8)1 What are the two advantages of eating sugar?
2 What does “a balanced diet” mean?
3 Why is moderation important?
4 Is a balanced diet alone enough for healthy
lifestyle? Why?/ Why not?
(9)Eating sugar in moderate amounts can give us energy and make you
feel less hungry
What are two advantages of eating sugar?
(10)What does a balanced diet mean?
(11)Why is moderate important?
(12)Is a balanced diet alone enough for a
Is a balanced diet alone enough for a
healthy lifestyle? Why?/Why not?
healthy lifestyle? Why?/Why not?
No, because we also need
No, because we also need
exercises to keep a healthy life.
(13)What should we eat to have a balances
What should we eat to have a balances
diet?
diet?
=>We should eat a moderate amount of
=>We should eat a moderate amount of
fatty food and sugar, some
fatty food and sugar, some
body-building foods, like meat and dairy
building foods, like meat and dairy
products, and plenty of cereals, fruit
products, and plenty of cereals, fruit
and vegetables
and vegetables..
(14)About you?
(15)About you
Do you think your diet is balanced? Why? / Why
not?
Yes I think my diet is balanced because I often have healthy diet I never eat too much sugar or fatty foods I often eat
some suitable foods in moderate
(16)About you
Do you think your diet is balanced? Why? / Why not?
(17)(18)eat some body-building foods, like meat, and dairy products.
running a healthy
lifestyle
a balanced diet
eat a moderate amount of fatty food and sugar
jogging
eat plenty of cereals, fruit and vegetables.
exercise
(19)-Learn by heart the new words. -Do exercises in work book.
(20)