We should eat some body-building foods like meat and dairy products.. We should have some of fruit and vegetables.[r]
(1)(2)
Warm up:
2
5 6
(3)(4)- Balanced diet (n): Chế độ ăn cân
Not much – not little: vừa phải Moderate :
- Affect (v) ảnh hưởng
- Energy (n): Năng lượng
*New words :
- Sensibly (adv) : Hợp lý, cân - Fatty food (n): Thức ăn giàu mỡ
- Dairy product :
- Cereal (n): Ngũ cốc
Sản phẩm từ sữa - Variety
- Guideline (n) : Lời dẫn - Lifestyle (n) :
= many kinds (nhiều loại) Lối sống
- Body – building food: thức ăn phát triển cở thể
(5)Statements T/ F Sugar isn’t an unhealthy food
2 We should eat a lot of fatty food and sugar We should eat some body-building foods like meat and dairy products
4 We should have some of fruit and vegetables We can eat many kinds of food but we
shouldn't eat too much of anything
(6)(7)Statements T/ F Sugar isn’t an unhealthy food
2 We should eat a lot of fatty food and sugar We should eat some body-building foods like meat and dairy products
4 We should have some of fruit and vegetables We can eat many kinds of food but we
shouldn't eat too much of anything
6 We shouldn’t exercises regularly to keep fit
T F T F T F
True or False?
2.We should eat moderate amount of fatty food and sugar
(8)1 What are the two advantages of eating sugar?
2 What does “a balanced diet” mean?
3 Why is moderation important?
4 Is a balanced diet alone enough for healthy
lifestyle? Why?/ Why not?
(9)Eating sugar in moderate amounts can give us energy and make you
feel less hungry
What are two advantages of eating sugar?
(10)What does a balanced diet mean?
(11)Why is moderate important?
(12)Is a balanced diet alone enough for a
Is a balanced diet alone enough for a
healthy lifestyle? Why?/Why not?
healthy lifestyle? Why?/Why not?
No, because we also need
No, because we also need
exercises to keep a healthy life.
(13)What should we eat to have a balances
What should we eat to have a balances
diet?
diet?
=>We should eat a moderate amount of
=>We should eat a moderate amount of
fatty food and sugar, some
fatty food and sugar, some
body-building foods, like meat and dairy
building foods, like meat and dairy
products, and plenty of cereals, fruit
products, and plenty of cereals, fruit
and vegetables
and vegetables.
.
(14)About you?
(15)About you
Do you think your diet is
balanced? Why? / Why
not?
Yes I think my diet is balanced because
I often have healthy diet I never eat too
much sugar or fatty foods I often eat
some suitable foods in moderate
(16)About you
Do you think your diet is
balanced? Why? / Why not?
(17)(18)eat some body-building foods, like meat, and dairy products.
running a healthy
lifestyle
a balanced diet
eat a moderate amount of fatty food and sugar
jogging
eat plenty of cereals, fruit and vegetables.
exercise
(19)-Learn by heart the new words. -Do exercises in work book.
(20)