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Muscles work all the time.They even work when you are fast asleep.They keep your body firm and strong.Therefore, it is important to be in good shape.You need to stay healthy so that your[r]
(1)ÔN TẬP TIẾNG ANH LỚP 11 CHƯƠNG TRÌNH MỚI UNIT 10: HEALTHY LIFESTYLE AND LONGEVITY I Phonetic:
Exercise 1.Choose the word whose underlined part is pronounced differently: A nutrition B reducing C consumption D contribute A healthy B disease C measure D death A anxiety B longevity C dietary D resident A appointment B donate C association D miso A urban B workout C factor D purchase Exercise 2.Choose the word which has difference stress pattern:
1 A relieve B immune C consume D healthy A expectancy B meditation C longevity D nutritious A remedy B principle C medicine D obesity A lifestyle B disease C substance D treatment A campaign B community C discovery D liveable II Vocabulary and expressions:
Exercise 1.Choose the best answer to complete the following sentences:
1 Doctor said that if he practiced _ everyday, he could keep his mind stress-free A immune system B meditation C acupuncture D a diet
2 Sleep, rest and relaxation can slow down the
A.ageing process B life expectancy C cholesterol D health The boy to me for breaking my flower vase
A advised B suggested C apologized D accused If you catch a cold, you should try natural _ before taking any medicine A medicines B remedies C foods D ways
5 Fast food can increase the risk of obesity and heart disease
(2)7 Martine hasn’t quite _ his illness yet
A recovered B got over C looked after D suffered After spending a week in bed, she made a complete _
A recover B recovering C recovery D recovered If you the doctor’s advice, you won’t get well
A take B follow C ignore D don’t listen
10 Daily exercise and weight control strongly influence your chances of staying _ A health B healthy C healthily D active
Exercise Give the correct form of the given words to complete the following sentences: People can increase their life if they have a healthy diet (EXPECT)
2 We shouldn’t eat so many kinds of food at dinner because some kinds of foods are so _, which make you uneasy (NUTRITION)
3 Longevity is also linked with low levels of stress and _ (ANXIOUS)
4 Mrs Lan is a _, who gave me some advices on how to eat to be healthy (DIET) You can boost your health by leading a life (STRESS)
6 After giving birth to my daughter, I had to follow a special diet and joined a fitness class for people (WEIGH)
7 He felt ill after the meal He thought that he might have eaten something (POISON)
8 I fell over and my knee is still a bit _ but it’s slowly getting better (PAIN) The injection is quite You won’t even feel the needle going in (PAIN) 10 The doctor said there was nothing he could My illness is (CURE) III Grammar:
Exercise 1: Change the following conditional sentences into reported speech. “If I were you I wouldn’t accept that offer” She said to Nam
=> She told _ “I will pay you a visit if I am free” She said to me
=>She told _ 3.“If it rains, we won’t be able to go on a picnic”, they said
=>They said
(3)5.“If you hadn’t helped me, I would have gone bankrupt”, she said to him
=>She told 6.“If I were King, you would be Queen”, he said to his wife
=>He told
7.“If you don’t take any physical exercises, you will be overweight”, the woman said to her husband
=>The woman told
8.“If you had told the truth, you wouldn’t have been imprisoned”, the policeman told the criminal
=>The policeman told 9.“If I have some money, I can buy that toy”, the boy said to his father
=>The boy told _ 10 “Will you be happy if I ask you to marry me?”, He asked his lover
=>He asked _ 11 ‘If I had any money, I’d buy you a drink,’ she said to me
=>She told me 12 ‘If I catch the plan, I’ll be home by five,’ he said
=>He said 13 ‘You should stay in bed if you feel unwell.’ My mother said
=>My mother advised me 14 ‘What would you if you were having a problem with grammar, Jane?’ Anne asked =>Anne asked 15 “What would you say if someone stepped on your feet?” he asked her
=> He asked her 16 “If I were you, I’d stop smoking.” She said to her brother
=>She advised her brother 17 “If I don’t practice my English, I won’t get any better,” She said
=> She said Exercise Complete the following sentences without changing their meanings:
(4)2 Mary said, “Let’s go to a movie.”
Mary suggested “I didn’t break the windows”, Bill said
Bill denied “You told a lie, Tom”, she said
She accused Tom
5 “I can’t go to your birthday party next Saturday evening, Jack”, said Mary Mary apologized for
6 “I won’t help you with your homework Never ! ” Jane said to me Jane refused
7 Joe said, “Please come to my party.”
Joe invited Mr Gray said, “Don’t play in the street.”
Mr Gray warned the children not “Would you like to come on a picnic with us? They invited 10 “Please don’t tell anybody what happened.” He asked 11 “If you don’t give me a pay rise I’ll resign.” She threatened 12 “I’ll finish the work by the end of this week.” John promised 13 “You ought to take a break, Andrew.”
She advised 14 “Don’t forget to go to the supermarket after work.” They reminded 15 “Why don’t we sing a few songs?”
(5)He said………
Exercise 3.Choose the best answer to fill in each of the gaps Circle either A, B, C or D. Will you remind me this letter at the post office?
A to post B posting C to be posted D being posted The goods ought two weeks ago
A to deliver B delivering C to be delivered D being delivered I have expected the secret of happiness
A to tell B telling C to be told D being told John had agreed me in his office
A to meet B meeting C to be met D being met Jack admitted the money
A steal B to steal C stealing D stolen Thank you very much lending me your bike
A about B in C for D of
7 Don’t him to arrive early He’s always late
A think B judge C hope D expect I wouldn’t of going to the party I hadn’t been invited to
A dream B intend C depend D rely The instructor warned the students sailing alone on the lake
A on B for C of D against
10 The manager the men to turn to work immediately
A insisted B suggested C demanded D ordered 11 Her mother prevented her going out tonight
A against B from C about D at 12 I apologized the book at home
A for leaving B to leaving C leaving D to leave 13 The man wanted to avoid on security cameras
A to see B seeing C to be seen D being seen 14 Peter to go in for the exam
(6)A to catch B catching C to be caught D being caught 16 The plants want daily
A to water B watering C to be watered D being water 17 It’s important for the figures regularly
A to update B updating C to be updated D being updated Exercise Rewrite the following sentences using the given words in brackets:
1 “You took the money,” he said (accuse … of)
=> ……… “I stole his bicycle,” he said to the police.(admit)
=> ……… He said to the police, “I didn’t steal the bike”.(deny)
=> ……… He said, “I’m sorry I’m late”.(apologize for)
=> ……… “I’ll drive you to the airport I insist,” John said to Linda.(insist on)
=> ……… “I’m happy to hear that you have passed the final exam Congratulations!,” Jim said to me
(congratulate on)
=> ……… “It was nice of you to invite me to dinner Thank you,” Miss White said to George.(thank
… for)
=> ……… “Don’t play with the matches,” I said to Jack.(warn … against)
=> ……… “I must have made a mistake in the calculations,” said Mr Forest.(admit)
=> ……… 10 “I’ll pay for the meal,” Sarah insisted.(insist on)
=> ……… 11 Neil told us, “Perhaps we can go to Paris for the weekend.”(suggest)
=> ……… 12 “I’m sorry I couldn’t come to visit you last summer,” Kate said to her parents.(apologize
(7)=> ……… 13 “Let’s eat out tonight,” said Tom.(suggest)
=> ……… 14 “We should take the jumper back to the shop,” Jack said to us.( recommend + gerund) => ……… 15 “It’s not true! I have never been arrested by the police,” Larry said.(deny)
=> ……… 16 “I always want to be a rich man,” said David.(dream of )
=> ……… 17 The manager told the visitors, “Don’t stay at the hotel near the airport.”(warn…against)
=> ……… IV Reading
Exercise Fill in each blank with one word in A, B, C or D to complete the passage: GOING ON A DIET
A typical person needs about 1,800 calories per day to stay running They keep your organs operating (1) _and your brain running They also keep your body warm A person gains weight because he or she consumes more calories per day than (2) _ The only way to lose fat is to reduce the (3) of calories that you consume per day This is the basic principle (4) going on a diet
Unfortunately, diets don't work for most people They lose weight but then go off the diet and put it back Building a sensible diet and exercise plan is the key (5) _ maintaining a consistent weight You need to figure out how many calories you need in a day and how many you actually (6) The next step is to add exercise (7) you can raise the number of calories you can consume per day
Burning 250 or 500 calories per day can make a big (8) You can ride an exercise bike while you are watching television (9) you can take the stairs instead of the elevator Find an exercise partner Exercises can be a lot easier if there is someone to talk to It's a good idea to wear firm fitting clothes if you are (10) _ Tight clothing acts as a reminder of what you are trying to accomplish
(8)4A behind B beside C inside D outside A for B with C at D to
6 A take off B take in C take up D take away A as a result B so as to C so that D in as much as A sense B mistake C impression D difference
9 A and B or C but D so 10 A on a holiday B on a balance C on either side D on a diet
Exercise 2: Read the passage carefully and choose the best answer: THE MUSCLES IN OUR BODY
Our human body is made up of many muscles All these muscles work together to help you move They form the muscle system 650 muscles are wrapped around your bones They basically cover the bones like a blanket Muscles are fastened to the bones by tough bands These bands are called tendons.You can see your tendons when you wiggle your finger Moving your fingers back and forth makes your tendons move
These muscles around the bone must be told when to move They are controlled by your thinking If you want to walk, talk or smile, you send a message to the brain Your brain picks up the message It receives it and processes it Then it sends out an electrical signal through the nerves The nerves make connections until the signal reaches the proper muscle This signal tells a muscle what it has to The muscle simply does exactly what the brain tells it to When you jump, hundreds of muscles work to help you that
Muscles work all the time.They even work when you are fast asleep.They keep your body firm and strong.Therefore, it is important to be in good shape.You need to stay healthy so that your muscles can remain powerful too.One thing that muscles need is good food.Muscles develop when they have protein.Milk, eggs, red meat, fish and beans are rich in protein.A healthy diet includes these food types.Muscles also need to be exercised to remain firm and toned.Regular exercise makes your muscles bigger, strengthens your heart and lungs and makes you more flexible.Good ways to exercise our walking, swimming, cycling, dancing or playing soccer.These activities improve your stamina.If you have good stamina, you can keep going for a long time without getting tired
1 What is the topic word of paragraph 1?
(9)2 The word “wiggle” in paragraph means:
A spin B raise C move D cross
3 In what order the following happen?
A Processed message, nerve connection, electric signal, execution B Execution, electric signal, nerve connection, processed message C Execution, nerve connection, electric signal, processed message
D Processed message, electric signal, nerve connection, execution
4 What are two things muscles need to stay strong?
A Protein and walking B Milk and eggs
C Protein and good exercise D Sleep and good food What does the author think about regular swimming?
A It makes you stronger and flexible
B It helps you to keep going for a long time without getting tired
C It is better than walking and dancing D It is not as good as playing soccer
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