IT training mancave playbabes TruePDF february march 2019

120 55 0
IT training mancave playbabes TruePDF february march 2019

Đang tải... (xem toàn văn)

Tài liệu hạn chế xem trước, để xem đầy đủ mời bạn chọn Tải xuống

Thông tin tài liệu

JESSICA PHELPS Photography by Kevin Talley 06 | February-March 2019 E V A C N A M E B A B Y A L P SAVINA PHOTOGRAPHY BY KEVIN TALLEY PLAYBABES SPECIAL EDITION 08 | February-March 2019 I was born in Bulgaria and I moved here when I was six years old I graduated from the Univeristy of Kentucky with a Bachelors degree in biology with a focus in exercise physiology and nutrition I’ve always been active, but once I got to college I didn’t play sports and my activity level dropped as school became more demanding I was unhappy with my body, which resulted in a lot of unhealthy eating habits I decided to give bodybuilding a shot so I hired a team of coaches, who are now some of the most influential people in my life I fell into fitness modeling through my bodybuilding career I’ve used modeling as a way to inspire and motivate others The fitness industry is filled with many beautiful women, but two women in particular have had a huge impact on my accomplishments The first is Ashley Kaltwasser Ashley has accomplished so much and has been very successful in the bodybuilding industry, but what really motivates me about her is her personality and outlook on life in general I love that she doesn’t let the opinions of others effect her goals I think that’s a very important quality I also love her personality I think we’d make a great duo! The second person who inspires me is my dear friend Michelle Brown Michelle has also been very successful in her bodybuilding career and she will continue to great things She’s taught me a lot about disapline, dedication and consistency Michelle has set an example of what it takes to achieve, and ultimately exceed, your personal goals Kevin is an amazing photographer and he makes sure each experience is just that - amazing Shooting with him is nothing short of a good time Its like going out with some of your closest friends and laughing as hard as possible, except you get to wear multipule outfits! I feel privileged to have worked with him on multiple occasions and I look forward to working with him in the future SAVINA Interview My advice to future fitness models would be this: stay true to yourself You find many people who get wrapped up in certain situations that they stray away from who they are Never get behind a the lens of someone who makes you uncomfortable It is okay to walk away Also, make sure all you is for YOU Don’t destroy yourself for someone else, whether it be to please, impress, or make someone jealous You will lose focus and you will fail Fitness is about you and you alone Its your body - be selfish with it! I started competing in 2015 and I have participated in seven NPC body building competitions since as well as the 2017 Arnold Model Search, where I was runner up! Each body building competition was a different experience In the beginning I had so much fun Competing was a hobby and it came easy for me As I gained experience I let some of the pressure get to me and I started to lose my focus, which affected my prep as well as my performance Luckily, I’ve been blessed with a great support system, who was able to help me get back on track As I mentioned, fitness is all about you The same goes for competing Up next for me is grad school! I am taking a break from competing so that I can focus on my education I am using this time to build myself up I am taking this time off to work on both my physique and my mentality My goal is to step on a national stage and be competitive in hopes that one day there will be an IFBB Pro card with my name on it! I am a total adrenaline junkie I grew up riding dirt bikes and motorcycles There will always be a special spot in my heart for anything with two wheels! PLAYBABES SPECIAL EDITION 10 | February-March 2019 Playbabe of The Month ANAIS ZANOTTI Photography by Roger Wayne Lister 106 | February-March 2019 PLAYBABES SPECIAL EDITION ANAIS ZANOTTI 108 | February-March 2019 PLAYBABES SPECIAL EDITION Anais Zanotti 110 | February-March 2019 PLAYBABES SPECIAL EDITION 112 | February-March 2019 INTERVIEW I am a NASM Certified Personal Trainer I have always been fascinated by health and fitness and decided to make it my dream job in2010 I started doing bodybuilding at the age of 15 and it became my passion I love helping people to transform their body, becoming stronger and badass! I love how it feels after a great workout, and to be able to change my body For me it was extra hard because I have Thyroid issues, I am Hypothyroid, so I gain weight very easy I always have to have a good diet, and I always had to train harder to be able to look like I look today So if you struggle with losing weight or gaining muscle, you came to the right person I also started doing Calisthenics over a year ago I was only able to pull-ups until I started to focus on it and it took me months to be able to 10 Now I can 20 pull-ups in a row and two weight pullups with 55 pounds hooked to my weight belt As a woman, this is very challenging If your dream is to be able to your own pull-ups, I will be more than happy to take you to the next level quickly and safely If I can it, so can you I am from Saint Tropez, France I moved to the States 10 years ago to learn English and I fell in love with Miami I became an International model And I also started skydiving years ago and have over 1500 jumps Being a female Skydiver has opened up a lot of opportunities for my modeling I did a few Stunts, Work for a Monster Drink commercial in L.A., I did a Hide & Seek cookie commercial for India, and was a Playboy Stunt Double I have been on French TV Shows: “Enquêtetrès Special”, “Echappées Belles”, and “Caraïbe, Ma vie enVacance.” I have been published in the biggest mainstream magazines, such as Women’s Fitness, Men’s Fitness, Muscle Mag, Fox Sports US and Latin, GQ, Esquire, Maxim, Us, Maxim español, FHM, Playboy International print and online, People magazine, Daily mail, Daily Star, TMZ Tv, just to name a few Gladly retired from modeling, my heart is 100 percent into fitness now, and to all of you who desire to make a change in your life Have fun! PLAYBABES SPECIAL EDITION 114 | February-March 2019 ANAIS ZANOTTI PLAYBABES SPECIAL EDITION 116 | February-March 2019 ANAIS ZANOTTI PLAYBABES SPECIAL EDITION 118 | February-March 2019 ANAIS ZANOTTI PLAYBABES SPECIAL EDITION ... with two wheels! PLAYBABES SPECIAL EDITION 10 | February- March 2019 S A V I N A PLAYBABES SPECIAL EDITION 12 | February- March 2019 SAVINA PLAYBABES SPECIAL EDITION SAVINA 14 | February- March 2019. .. 2019 PLAYBABES SPECIAL EDITION 16 | February- March 2019 PLAYBABES SPECIAL EDITION KAYLIN PHOTOGRAPHY BY TONY ROCCO 18 | February- March 2019 PLAYBABES SPECIAL EDITION 20 | February- March 2019. .. KAYLIN PLAYBABES SPECIAL EDITION KAYLIN 22 | February- March 2019 PLAYBABES SPECIAL EDITION 24 | February- March 2019 AY MANCAVE PL BABE A C I S JES S A I L DO io Zinnanti Rosar Photography By 26 | February- March

Ngày đăng: 05/11/2019, 14:06