Mục lục

  • Covers

  • Contents

  • A Note from the Author

  • Part One: Introduction

    • Chapter 1 The Muscles

    • Chapter 2 The Mechanics of Thai Massage

    • Part Two: Thai Bodywork Programme

      • Lesson One: The Feet

      • Lesson Two: The Feet and Legs

      • Lesson Three: Both Legs and Back

      • Lesson Four: Chest and Abdomen

      • Lesson Five: Arms, Hands, Neck and Face

      • Lesson Six: Lying on Either Side

      • Lesson Seven: Prone--Lying Face Down

      • Lesson Eight: The Sitting Position

      • Part Three Tailor Made Treatments

      • Index

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