Lớp Vstep Cơ Thủy – Thầy Cương Ơn thi trọng tâm – cấp tốc – hiệu VOCABULARY – CHỦ ĐỀ HEALTH • Excessive consumption of…: việc tiêu thụ mức… • Sedentary lifestyles: lối sống thụ động • Fast food – junk food (đồ ăn vặt) – pre-made food (thức ăn chuẩn bị sẵn) • have a healthy diet = have a balanced diet: có chế độ ăn lành mạnh, cân • have an unhealthy diet = have an imbalanced diet: có chế độ ăn khơng lành mạnh, khơng cân • Take part in = participate in = engage in: tham gia vào • Rapid weight gain: tăng cân nhanh chóng • weight problems: vấn đề cân nặng • obesity (n): béo phì • obese(adj): béo phì • child obesity = childhood obesity = obesity among children: béo phì trẻ em • take regular exercise: tập thể dục thường xuyên • physical activity: hoạt động thể chất • make healthier food choices: lựa chọn thực phẩm lành mạnh • public health campaigns: chiến dịch cộng đồng sức khỏe • school education programmes: chương trình giáo dục trường học • significant taxing of fast food: đánh thuế nặng lên thức ăn nhanh • suffer from various health issues: mắc hàng loạt vấn đề sức khỏe • home-cooked food: thức ăn nấu nhà • to be at a higher risk of heart diseases: tỷ lệ cao mắc phải bệnh tim • average life expectancy: tuổi thọ trung bình • treatment costs: chi phí chữa trị • the prevalence of fast food and processed food: việc thịnh hành thức ăn nhanh thức ăn chế biến sẵn • raise public awareness: nâng cao ý thức cộng đồng • try to eat more vegetables and fruit: cố gắng ăn nhiều rau củ trái PARAPHRASING – CHỦ ĐỀ HEALTH • have a balanced diet = have a healthy diet = eat healthily: có chế độ ăn lành mạnh Lớp Vstep Cơ Thủy – Thầy Cương Ơn thi trọng tâm – cấp tốc – hiệu • have an imbalanced diet = have an unhealthy diet = eat unhealthily: có chế độ ăn khơng lành mạnh • eating too much fast food = excessive consumption of fast food: tiêu thụ nhiều thức ăn nhanh • contain a lot of fat = to be incredibly high in fat = to be rich in fat: chứa nhiều chất béo • to be harmful to… = to be detrimental to…: có hại cho… • have a negative effect on… = have an adverse impact on…: có ảnh hưởng tiêu cực lên… • spend time playing sports = spend time taking part in outdoor activities = spend time participating in physical activities: dành thời gian chơi thể thao/tham gia hoạt động thể chất • watch TV and play video games = engage in “screen-time” activities: chơi hoạt động mang tính chất “màn hình” (thụ động) • to be inactive = lead a sedentary lifestyle: có lối sống thụ động • to be more likely to suffer from various health problems = have a higher risk of serious illnesses and health issues: có nguy cao mắc vấn đề sức khỏe • to be more likely to become obese = to be at an increased risk of becoming obese: có nguy cao bị béo phì • improve the level of health education = raise people’s awareness of the importance of health protection: cải thiện giáo dục lĩnh vực sức khỏe • try to … = make every possible effort to…: nỗ lực làm • choose healthier foods = make healthier food choices: lựa chọn thực phẩm lành mạnh • exercise every day = take regular/daily exercise: tập thể dục hàng ngày/thường xuyên • spend more time cooking at home = spend more time preparing meals at home: dành nhiều thời gian nấu ăn nhà • • keep fit = stay healthy = keep in shape: giữ thể khỏe mạnh, cân đối go to the gym = go to fitness clubs: tới phòng gym/câu lạc sức khỏe ĐỀ BÀI: Some people say that the best way to improve public health is by increasing the number of sports facilities Others, however, say that this would have little effect on public health and that other measures are required Discuss both these views and give your own opinion Lớp Vstep Cô Thủy – Thầy Cương Ôn thi trọng tâm – cấp tốc – hiệu LUYỆN VIẾT CHỦ ĐỀ - HEALTH ĐỀ BÀI: Some people say that the best way to improve public health is by increasing the number of sports facilities Others, however, say that this would have little effect on public health and that other measures are required Discuss both these views and give your own opinion SAMPLE It is argued that providing more sports centres or health clubs would be the most effective method for improving public health From my point of view, however, proper health education would be a better measure On one hand, people’s health has been greatly enhanced thanks to participation in sports facilities It is an undeniable fact that fitness levels are increased by taking part in physical activities such as doing daily exercise or playing sports Therefore, the increasing popularity of gym classes or sports clubs gives people more chances to improve their health After a hard working day, many residents in my neighbourhood attend evening yoga classes in order to keep fit and stay healthy On the other hand, I would argue that increasing the provision of sports amenities would have little impact on public health This can be explained by the fact that many people who paid for an annual gym membership failed to go entirely after just one month Therefore, I think that it is more important to educate citizens about basic health awareness A person would easily avoid some potential health problems if he is equipped with sufficient basic knowledge about medicine and health care For example, when a child knows more about the adverse effects of smoking, he might be less likely to take up this bad habit in his adulthood Public campaigns and health protection programmes, thus, should be promoted so that people know how to protect their health effectively In conclusion, the growing prevalence of sports facilities has brought a wide range of health benefits for people; yet, I personally believe that raising public awareness through health campaigns would have a more positive impact on improving people’s health Lớp Vstep Cơ Thủy – Thầy Cương Ơn thi trọng tâm – cấp tốc – hiệu Từ vựng & Cấu trúc hay • proper health education: giáo dục sức khỏe tốt • greatly enhanced: nâng cao đáng kể • It is an undeniable fact that: có thật khơng thể phủ nhận • fitness levels: mức độ thể chất • gives people more chances to: cho người ta nhiều hội để làm • keep fit: giữ dáng • stay healthy: khỏe mạnh • sports amenities: sở thể thao • an annual gym membership: thể tập gym năm • educate citizens about: giáo dục người dân vấn đề • basic health awareness: nhận thức sức khỏe • potential health problems: vấn đề sức khỏe tiềm ẩn • equipped with sufficient basic knowledge about: trang bị với kiến thức đầy đủ vấn đề • the adverse effects of: ảnh hưởng có hại • take up this bad habit: tập thành thói quen xấu • Public campaigns: chiến dịch cộng đồng • health protection programmes: chương trình bảo vệ sức khỏe • raising public awareness: nâng cao ý thức cộng đồng CÁC CỤM TỪ ĐỒNG NGHĨA DƯỚI ĐÂY: Lớp Vstep Cô Thủy – Thầy Cương Ôn thi trọng tâm – cấp tốc – hiệu ... of health benefits for people; yet, I personally believe that raising public awareness through health campaigns would have a more positive impact on improving people’s health Lớp Vstep Cô Thủy. .. public health and that other measures are required Discuss both these views and give your own opinion Lớp Vstep Cô Thủy – Thầy Cương Ôn thi trọng tâm – cấp tốc – hiệu LUYỆN VIẾT CHỦ ĐỀ - HEALTH. .. centres or health clubs would be the most effective method for improving public health From my point of view, however, proper health education would be a better measure On one hand, people’s health