ANH 7 unit 12 B 2 3

=>We should eat a moderate amount of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables..5. Is a balanced diet alon[r]

Unit 12 : B2,3 I Listen and read Vocabulary Dairy products cereals I Listen and read Vocabulary Types of meat Dairy products Sugar, sweets, honey and cakes cereals Fruit and vegetables True or False? Statements Sugar isn’t an unhealthy food We should eat a lot of fatty food and sugar We should eat some body-building foods like meat and dairy products We should have some of fruit and vegetables We can eat many kinds of food but we shouldn't eat too much of anything We shouldn’t exercises regularly to keep fit T F True or False? Statements Sugar isn’t an unhealthy food T Weshould shouldeat eatmoderate a lot of fatty food of and sugar 2.We amount fatty food and sugar F We should eat some body-building foods like meat and dairy products T lot ofof fruit and vegetables 4.We Weshould shouldhave haveasome fruit and vegetables F We can eat many kinds of food but we shouldn't eat too much of anything T We We should shouldn’t exercises regularly to keep do exercises regularly to keep fit fit F What are the two advantages of eating sugar? What does “a balanced diet” mean? Why is moderation important? Is a balanced diet alone enough for healthy lifestyle? Why?/ Why not? What should we eat to have a balanced diet? -10 60 90 30 10 20 -2 50 Points Team A 60 Team B 90 Answer the question What are two advantages of eating sugar? Eating sugar in moderate amounts can give us energy and make you feel less hungry What does a balanced diet mean? =>It means you eat a variety of foods without eating too much of anything Answer the question What should we eat to have a balances diet? =>We should eat a moderate amount of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables Is a balanced diet alone enough for a healthy lifestyle? Why?/Why not? No, because we also need exercises to keep a healthy life Why is moderate important? => Because this will help us stay fit and healthy My menu • • • • Breakfast : bread, meat, milk Lunch: rice, egg, beef, bean, Dinner : rice, pork, chicken, vegetables, (supper: bread and butter, candy, biscuits) - Is it a balanced diet? - What should I eat less? - What should I add to my menu? Write your menu for: Breakfast:… Lunch:…… Dinner :…… * Talk about balanced diet a lot of vegetables fruit Should a little meat fatty food too much candy deep-fried food Shouldn’ t plenty of sugar eggs •Do you think your diet is balanced ? Why ? / Why not ? Breakfast or Lunch Dinner or + or Fill in each gap with one word moderate amount ,sugar is a healthy food In ……………… energy Sugar gives us……………and we need it to live some We should eat…………….meat and diary products much We should not eat too …………… of anything plenty Eat …………….of cereals exercises Eating sensibly and doing ……………….will help us stay fit and healthy Home work Learn by heart all new words