Eating sugar in moderate amounts can give us energy and make you feel less hungry.. No, because we all need exerciseb[r]
(1)Week 8
Unit:12
Let’s eat !
Lesson: ( B2.3) viết
New words
(to) affect ảnh hưởng (to) forget # (to) remember
moderate amount (n) lượng vừa phải
guidelines(n)lời khuyên fatty(a) có nhiều mỡ
energy(n) lượng lifestyle(n) lối sống
a balanced diet (n) chế độ ăn cân
cereal(n) ngũ cốc body-building(n) chất cấu
tạo thể
2.Listen and read Then answer the questions
a Eating sugar in moderate amounts can give us energy and make you feel less
hungry.
b No, because we all need exercise Doing exercise regularly helps us stay fit
and healthy.
c Yes, I think I have a balanced diet because I eat variety of food in moderate
amounts.
3 .Write a menu for yourself and your family, including details of breakfast, lunch and dinner Make each meal healthy and balanced Use this pie chart to help you
Write your menu
a Breakfast - eggs
- toast or bread
- harm or cheese sandwiches - beef soya noodles
- milk, orange juice b Lunch
❖ Food - rice
- cooked or fried fish / meat - vegetables, soya or salad
- beans / vegetables with stir-fried pork / beef
❖ Drinks and desserts
- Tea, mineral water, fruit juice
- Bananas, oranges, pineapples, cakes c Dinner
❖ Food - Rice
- Cooked / fried fish / meat - Vegetables soup / salad
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