Hardwiring happiness the new brain science of contentment, calm, and confidence

... —Phillip Moffitt, author of Emotional Chaos to Clarity and Dancing with Life The author weaves together the rigor of science, the beauty of art, the wisdom of re ection, and decades of clinical... sight of the bucket, the sound of the teacher, and my feelings of both “ew” and awe Every pleasure and pain I had, every love and loss, was the result of activity within this glistening blob of. .. Works! and Thanks! Hardwiring Happiness provides the reader with a user-friendly toolkit to expand feelings of happiness and to functionally erase the profound consequences of negative memories and