Chapter 13: Achieving and Maintaining a Healthful Weight The Basics Assessment Balancing Act! Theories Treatment $100 $100 $100 $100 $100 $200 $200 $200 $200 $200 $300 $300 $300 $300 $300 $400 $400 $400 $400 $400 $500 $500 $500 $500 $500 FINAL ROUND © 2017 Pearson Education, Inc The Basics: $100 Question A healthful weight a b c d depends entirely on BMI should be on the lower range is determined by society varies from person to person ANSWER BACK TO GAME © 2017 Pearson Education, Inc The Basics: $100 Answer A healthful weight a b c d depends entirely on BMI should be on the lower range is determined by society varies from person to person BACK TO GAME © 2017 Pearson Education, Inc The Basics: $200 Question Underweight is defined as a b c d excess muscle mass too little body fat BMI greater than 25 above standard weight ANSWER BACK TO GAME © 2017 Pearson Education, Inc The Basics: $200 Answer Underweight is defined as a b c d excess muscle mass too little body fat BMI greater than 25 above standard weight BACK TO GAME © 2017 Pearson Education, Inc The Basics: $300 Question Overweight is defined as a b c d high bone density BMI between 18.5 and 24.9 moderately excess body fat below standard weight ANSWER BACK TO GAME © 2017 Pearson Education, Inc The Basics: $300 Answer Overweight is defined as a b c d high bone density BMI between 18.5 and 24.9 moderately excess body fat below standard weight BACK TO GAME © 2017 Pearson Education, Inc The Basics: $400 Question Obesity is defined as a b c high bone density BMI between 20 and 25 excess body fat that adversely affects health d at standard weight ANSWER BACK TO GAME © 2017 Pearson Education, Inc The Basics: $400 Answer Obesity is defined as a b c d high bone density BMI between 20 and 25 excess body fat that adversely affects health at standard weight BACK TO GAME © 2017 Pearson Education, Inc The Basics: $500 Question Morbid obesity is defined as a b c d body weight exceeding 100% of normal BMI between 25 and 30 excess lean body mass slightly above standard weight ANSWER BACK TO GAME © 2017 Pearson Education, Inc Theories: $400 Answer A hormone that the body produces that acts to reduce food intake and to decrease body weight and body fat is called a b c d ghrelin leptin peptide YY CCK BACK TO GAME © 2017 Pearson Education, Inc Theories: $500 Question A protein synthesized in the stomach that regulates appetite through its action on the hypothalamus is called a b c d ghrelin leptin peptide YY serotonin ANSWER BACK TO GAME © 2017 Pearson Education, Inc Theories: $500 Answer A protein synthesized in the stomach that regulates appetite through its action on the hypothalamus is called a b c d ghrelin leptin peptide YY serotonin BACK TO GAME © 2017 Pearson Education, Inc Treatment: $100 Question People on weight-reduction diets should limit a b c d meats and high-protein foods potatoes bread and baked goods foods high in fat ANSWER BACK TO GAME © 2017 Pearson Education, Inc Treatment: $100 Answer People on weight-reduction diets should limit a b c d meats and high-protein foods potatoes bread and baked goods foods high in fat BACK TO GAME © 2017 Pearson Education, Inc Treatment: $200 Question Primary components of a sound weight-change plan include all EXCEPT a b c d gradual changes in energy intake quick weight change regular physical activity behavior modification techniques ANSWER BACK TO GAME © 2017 Pearson Education, Inc Treatment: $200 Answer Primary components of a sound weight-change plan include all EXCEPT a b c d gradual changes in energy intake quick weight change regular physical activity behavior modification techniques BACK TO GAME © 2017 Pearson Education, Inc Treatment: $300 Question Behavior modification can be defined as a b c d accepting the fact that genetic predisposition contributes to obesity recognizing which foods are energy-rich receiving counseling for eating problems finding ways to change problem habits that contribute to obesity ANSWER BACK TO GAME © 2017 Pearson Education, Inc Treatment: $300 Answer Behavior modification can be defined as a b c d accepting the fact that genetic predisposition contributes to obesity recognizing which foods are energy-rich receiving counseling for eating problems finding ways to change problem habits that contribute to obesity BACK TO GAME © 2017 Pearson Education, Inc Treatment: $400 Question Prescription weight-loss medications a b c d produce long term results are safe and effective are associated with side effects are closely regulated by the Food and Drug Administration ANSWER BACK TO GAME © 2017 Pearson Education, Inc Treatment: $400 Answer Prescription weight-loss medications a b c d produce long term results are safe and effective are associated with side effects are closely regulated by the Food and Drug Administration BACK TO GAME © 2017 Pearson Education, Inc Treatment: $500 Question The goal of gastric bypass surgery is to a b c d prevent frequent snacking reduce stomach volume limit ability for nutrient absorption increase transit time ANSWER BACK TO GAME © 2017 Pearson Education, Inc Treatment: $500 Answer The goal of gastric bypass surgery is to a b c d prevent frequent snacking reduce stomach volume limit ability for nutrient absorption increase transit time BACK TO GAME © 2017 Pearson Education, Inc FINAL ROUND Question Direct calorimetry estimates a person's energy expenditure by measuring a b c d carbon dioxide production heat production oxygen uptake urine output ANSWER BACK TO GAME © 2017 Pearson Education, Inc FINAL ROUND Answer Direct calorimetry estimates a person's energy expenditure by measuring a b c d carbon dioxide production heat production oxygen uptake urine output BACK TO GAME © 2017 Pearson Education, Inc ... Question Body composition is the a b c amount of body fat a person has ratio of a person's height to weight ratio of a person's body fat to lean body mass d shape of a person's body ANSWER... Answer Body composition is the a b c d amount of body fat a person has ratio of a person's height to weight ratio of a person's body fat to lean body mass shape of a person's body BACK TO... Inc Balancing Act!: $300 Question The basal metabolic rate is the energy the body expends a b c d primarily during daytime hours totaling less that 30% of a person's energy output to digest,