sleep solutions for your baby, toddler and preschooler

[...]... Guide to Solving Your Baby’s Sleep Problems The scoop about newborns and sleep, night waking, napping (and non-napping), early birds, and the most common first-year sleep problems Sleep Solutions for your Baby, Toddler and Preschooler Baby Toddler Preschooler (Birth to (Ages One (Ages Three Age One) and Two) and Four) 6 This Section of the Book Focuses on The truth about toddlers and sleep, bedtime-resistance... particular chapter in your life as a mom or a mom-to-be—the books in The Mother of All Solutions series zero in on a key parenting problem that you may be facing at a particular stage of motherhood The two kickoff titles in the series Sleep Solutions for Your Baby, Toddler, and Preschooler and Mealtimes Solutions for Your Baby, Toddler, and Preschooler focus on two perennial challenges for parents with... getting your baby to sleep through the night is to let your baby cry until she falls asleep, or to not let your baby cry at all You can find books that promise to teach your baby to sleep through the night by age three months, and books that insist that babies aren’t even ready to start sleep training until five to six months or later You can find books 2 Sleep Solutions for your Baby, Toddler and Preschooler. .. Nine-Month-Old 79 • Your Nine- to 12-Month Old 81 • Your Toddler (Ages One and Two Years) 83 • Your Preschooler (Ages Three and Four Years) 83 Solutions Central—The Last Word 85 Chapter 4 Winning at Sleep Roulette 86 Eight Best Sleep Strategies: What Every Parent Needs to Know 87 1 Learn to Spot Your Child’s Sleep Cues 88 Baby Sleep Cues 88 • Toddler and Preschooler Sleep Cues 91... relationship fallout of sleep deprivation, along with practical solutions for maximizing your opportunities for sleep and lining up the support you need The biology behind your child’s sleep- wake cycles, how much sleep your child needs at each age and stage, the low-down on the key sleep- related milestones, and how your child’s sleep patterns are likely to evolve over time Chapter 4: Winning at Sleep Roulette... Comparison of the Major Sleep- Training Methods for Babies, Toddlers, and Preschoolers 261 Sleep Tool 3: Bedtime-Resistance Checklist: Common Reasons for Bedtime Resistance in Toddlers and Preschoolers 269 Sleep Tool 4: Reasons Why Babies, Toddlers, and Preschoolers Wake in the Night 272 Sleep Tool 5: 7-Day Sleep Log 280 Appendices Appendix A: Directory of Organizations 282 Sleep Associations:... of the major sleep- training methods for babies, toddlers, and preschoolers; a bedtime resistance checklist; a summary of the major reasons why babies, toddlers, and preschoolers wake in the night, and a sleep log Note: The sleep log is designed to allow you to track your child’s sleep patterns in a concise and easy-to-analyze format (If you like sleep logs, use it If they make you crazy, forget I ever... list of on-line resources, and book list may be helpful to you if you want to do further research or keep yourself up to date on further developments in the sleep field 7 Chapter 8: The Real-World Guide to Solving Your Preschooler s Sleep Problems Introduction Chapter 7: The Real-World Guide to Solving Your Toddler s Sleep Problems 8 Sleep Solutions for your Baby, Toddler and Preschooler Same Old, Same... you can do to increase your odds of ending up with a child who is a healthy sleeper, the low-down on the basic sleep- training schools of thought, and how to come up with a customized sleep solution that seems right for your family Chapter 5: Bedroom Politics: Where Will Your Baby Sleep? The scoop on choosing a sleeping location for your baby, sleep safety, the co-sleeping debate, and more Chapter 6: The... 41-year-old mother of a toddler “That’s what makes toddler sleep problems so challenging It’s getting harder and harder to recharge my batteries.” The fact that there’s a widespread belief that “all babies” are sleeping through the night by age six 18 Sleep Solutions for your Baby, Toddler and Preschooler months only adds to the frustration of parents of night-waking toddlers and preschoolers “I find . of All Solutions series: Sleep Solutions for Your Baby, Toddler, and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage and Mealtime Solutions for Your Baby, Toddler, and Preschooler: . I was looking for parents to interview for this book and its sister book, Mealtime Solutions for Your Baby, Toddler, and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage—was the. .285 Sleep: Reference Guide . . . 285 Sleep Research and Sleep 286 Sleep Problems and Disorders . . . 286 Sleep Health and Safety . . . 287 Moms’ Sleep . . . 288 Postpartum Support and Sleep Solutions