1. Trang chủ
  2. » Ngoại Ngữ

How do you relax potx

8 322 0

Đang tải... (xem toàn văn)

THÔNG TIN TÀI LIỆU

Thông tin cơ bản

Định dạng
Số trang 8
Dung lượng 12,86 KB

Nội dung

To let off steam is the best thing a person can do when he is tired, nervous or angry.. Sometimes when none of the good shows are on television, my next relaxing routine is just to feel

Trang 1

How do you relax when you are

How do you relax when you are tired, nervous or

angry?

To let off steam is the best thing a person can do when he

is tired, nervous or angry There are ways and means for a

person to do that Usually it depends on the person’s

nature For me, relaxing when I am tired is a must To start

Trang 2

with, I would take a long, luxurious warm bath and wallow

in the warmth of the water The stickiness on my body

would be gone by then and I would finish it off with a cold

shower, which will leave my skin soft and tingling Bath

completed, time to get myself into a loose fitting garment

and there’s nothing better than curling up, with a good

book in hand With the radio on, playing sentimental music

and a plate of fresh fruits besides me, I would then take a

bite or two between every few pages of reading Snacks

have to be by my side in case I run out of food Full and

contented, taking a nap is the next best thing Lowering

Trang 3

my head, propped with two fluffy pillows, I will be off in

dreamland for the rest of the day When I wake up, I would

switch on the television for my favorite shows, stretched

full length on the sofa eyes fixed to the set Sometimes

when none of the good shows are on television, my next

relaxing routine is just to feel the cool breeze on my face,

teasing my hair, relaxing in a park near my house Life is

so beautiful at times

Tiredness is one thing but nervousness is another

Although I feel nervous at times, especially during

Trang 4

examinations, I am not that bad However, I find that

nervousness is something which is difficult to conquer

Some people bite their nails, others twirl their hair around

their fingers and a few shift from foot to foot But for me, to

curb nervousness I go for a jog around the evening when

the weather is cool and crisp After which a cold chocolate

sundae would top it off Screaming is the next best thing

on my list Then I’ll have a pillow fight with my sister

because with screaming I would feel I had got rid of the

tension which is thick enough to cut with a knife Tension

is something that would drain me out if I don’t do anything

Trang 5

about it But when I am not that hysterical, I would go

window shopping browsing thoroughly in a particular

section I like and if my cash is sufficient, I will buy a few

things If not, browsing won’t hurt At least it can help me

forget my nervousness It also helps me to enjoy my life

while it is still there Some people are gluttons I do that

sometimes myself and believe it or not, it helps! A lot

Counting till 100 is my best weapon against anger I would

count very slowly till my anger melts away But if counting

doesn’t help, crying does It is with crying, you show what

Trang 6

you really feel, and when I cry, my anger is washed away

by my tears Crying helps me to relax because I do not

keep my feelings bottled up and feel like a nervous wreck

deep down I scream too loudly sometimes so that I throw

away my anger at everything especially the walls As walls

can’t fight back, I would feel much better and satisfied like

cat getting a saucer of cream When I am angry, I like to

be alone I can’t bear the sight of anybody and I feel

rotten So the place I would go to is the beach Listening to

the sound of the waves, watching them curl and lap at the

beach’s edge, my anger will subside I feel that the beach

Trang 7

is a place which symbolizes tranquility, serenity and

beauty I can let my feeling dance with the white horse

riding in the water, while I away my time writing poems,

day-dreaming Anger is a very strong weakness which

many can’t fight but, no matter how strong it is, it is no

match for a thing of beauty The easy way to get rid of

anger is to look at mirror, the wrinkles in forehead, and

hardening of cheekbones which is being reflected will

immediately bring own anger, you may even try it for good

result!

Ngày đăng: 22/07/2014, 03:21

TỪ KHÓA LIÊN QUAN

w