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[...].. .EFT forBackPain:ASpecializedUseofEmotionalFreedomTechniques Resources 284 Recommended reading 285 EFT report authors and their contact information 286 Index 291 EFTforBackPain:ASpecializedUseofEmotionalFreedomTechniques E.F.T forBACK PAIN EFTforBackPain:ASpecializedUseofEmotionalFreedomTechniques Notes and Acknowledgements The list of individuals who contributed... hope is that by seeing how other people improved their lives and their backs with EFT, you’ll develop a new set of strategies for dealing with pain and every other challenge that comes your way 15 EFTforBackPain:ASpecializedUseofEmotionalFreedomTechniques Chapter Two: EFTforBack Pain Your back hurts, and you’re not alone At least 80 percent of all Americans suffer from back pain at some point... describes many EFTtechniques that are easy to learn and work fast Whether you stay with the basic formula or delve into EFT s exciting variations, this simple procedure can help you heal your back pain yourself 7 EFTforBackPain:ASpecialized Use of Emotional FreedomTechniques Chapter One: Welcome to the World ofEFT The word world is appropriate because in the last ten years, EmotionalFreedom Techniques. .. Kingdom, Australia, Canada, and other countries that use British spelling and punctuation have been changed to conform to standard American English Like most topics of special interest, EFT has its own language, words or abbreviations that have special meaning for its students and practitioners You’ll find a list ofEFT terms and their definitions in the Glossary on page 234 2 EFTforBackPain:A Specialized. .. both hands, tap on all of the EFT points in sequence, moving down the body Spend about seven taps on each point while you say the reminder phrase, Back pain.” EB = Eyebrow – Back pain” SE = Side of Eye – Back pain” UE = Under Eye – Back pain” UN = Under Nose – Back pain” CH = Chin (under lip) – Back pain” CB = Collarbone – Back pain” UA = Under Arm – Back pain” 6 EFTforBackPain:A Specialized. .. occur Because the manual has proven to be such an effective teaching tool, I have decided to leave it as is rather than modify it to emphasize the treatment of physical symptoms It is the emotional and energetic factors that we need to understand, and those are profusely 8 EFTforBackPain:ASpecialized Use of Emotional FreedomTechniques illustrated in its pages while physical symptoms are only... about EFT and its art of delivery than most For additional information about the link between emotional trauma and back pain, see “Psychological Factors in Chronic Pain: An Introduction to Psychosomatic Pain Management” by Dietrich Klinghardt, M.D., PhD, a lecture presented at the 14th annual meeting of the American Association of Orthopaedic Medicine, Tempe Arizona, February 21, 1997, on page 257 in Appendix... unnecessary complexity that inevitably finds its way into new discoveries EFT is an elegantly simple version of these procedures, which professionals and laypeople alike can use on a variety of problems I also owe a special debt of gratitude to Adrienne Fowlie, who, through a friend, introduced me to meridian tapping techniques and helped me develop EFT 1 EFTforBackPain:ASpecialized Use of Emotional Freedom. .. breadwinner or holds a job that provides the family’s health insurance Only about half of patients with chronic pain who undergo comprehensive multidisciplinary pain rehabilitation are able to return to work As for the notion that chronic pain patients 17 EFTforBackPain:ASpecialized Use of Emotional FreedomTechniques are often malingering – seeking attention and escape from responsibilities – pain... that their back pain – or the back pain of someone they are trying to help – has 11 EFTforBackPain:ASpecialized Use of Emotional FreedomTechniques something to do with an emotional issue or past event, but they don’t know how to uncover or utilize that information Most of all, they have no idea what words to usefor best results This book is designed to help you learn EFT and immediately take . of anger that feels necessary 206 What your aching body has to say 207 EFT and skillful metaphors for Rheumatoid Arthritis pain 210 EFT for Back Pain: A Specialized Use of Emotional Freedom. my back 105 When EFT doesn’t work at home 108 EFT for Back Pain: A Specialized Use of Emotional Freedom Techniques Chapter Eight: EFT in Action for Back Pain 112 Three methods for. Metaphors and back pain 192 Clearing a back pain metaphor 193 Shooting back pain metaphor 194 She stabbed him in the back 195 Sadness and a 17-year-old back pain 196 Range of motion metaphor