The Energy of Happiness pptx

The Energy of Happiness Follow The Path of Your Soul Don Nenninger Warning: Side effects include an increased passion for life, love, & happiness! Published by Don Nenninger at Smashwords Copyright 2012 by Don Nenninger All rights reserved by author. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, analog, or digital recording, or by any information storage or retrieval system, without written permission from the author. “Don knows his happiness! If you want to be happier and healthier Don can help you today-he helped me and my life has changed!” “If you want personal coaching, if you want to change your life, if you want to make shifts, there is no better coach then Don. You can absolutely change your life, I know because I did. The best part, he didn’t make me follow his path, he helped me to discover mine and that makes all the difference. If you want to make changes read his books—they’re positive, filled with real tips that you can use, and non-judgmental. Bottom line-they helped me to live a happier and healthier life.” “Thank you for helping me to change my life.” “I was feeling so frustrated with my life—fat, unhappy, and blamed everybody for what I was dealing with—you can figure out that wasn’t working! Did I say I was fat, fat, fat and unhappy! Finally, I figured what did I have to lose, so I talked with Don, honestly I didn’t know what to expect. It’s hard, I was scared but I was sick of living that way. Patience, care, and helpful shifts moved me into a new experience of life and now I look and feel better than ever before. Making the shift wasn’t as hard as I feared; want to know what I found hard? Everything about my life before I made they shift! That was HARD! The Energy of Happiness For additional information on how to create a truly abundant life pick up Don’s most recent book: Be the Hero of Your Life People are as happy as they make up their minds to be. ~Abraham Lincoln. You are what you think you are. ~Buddha Life energy—the energy that surges through you and animates your life—radiates from a balanced core. Throughout history different cultures and religions have used different words to describe this energy words such as Qi, matrix, morphic resonance, quantum energy fields, and many other names. To start the process of allowing more happiness into your life you must become consciously aware that this life energy field is directly related to your experience of happiness. The development of this awareness is one of the most powerful steps you can take to change your life. Think about it for a moment—if you are experiencing life in a negative energy and feel run down all the time, or are hating your self, work, or relationship what is that doing for you and the possibility of happiness? It’s clear that it doesn’t help you to experience more. This rundown experience occurs when you are unbalanced, blocked, distracted, ruminating about the past, or dreading the future. Then, there is simply no way that you can feel balanced, joyful, and happy. When your life energy is balanced, you experience peace, contentment, and a youthful vibrancy in life. Balancing your life energy must become as much a part of your day as eating and sleeping for you to experience happiness. Happiness is not found either at the end of some chase or in dealing with the distracting logistical thoughts that surge through us every day. How could it be when you have 50,000 or more thoughts a day? Ask yourself when you “lock onto” a particular thought from any of these 50,000 “what am I getting from focusing on that particular thought.” If you are similar to our clients you have become used to feeling a certain way and so you unconsciously select thoughts that support the way you are used to feeling rather than the way that you want to feel. This knowledge is very important to starting to shift your present experience—take the time to question the “why” of locking onto disempowering thoughts—you may be surprised to find out that one of their effects is to keep you right where you are used to being. Happiness does not come from the conscious mind that believes “if I achieve (or get) this, that, or some other thing, then I’ll be happy.” Instead, the feeling comes from being able to see the happiness that has been there all along—by using consciousness and awareness to allow it to flow through you. Later in this book are some ways to harmonize yourself so that your energy fields are balanced and you experience a greater sense of happiness. From this place of being centered you'll create a vision of a balanced and harmonious energy field that embraces you in all aspects of your life. When you have this experience of life you greatly increase your ability to connect with the positive energy in yourself and with others. This connection to positive energy affects every aspect of your life, from your health and emotional state to your career and your relationships. All around us, every minute of every day, energy fields bombard you. This energy field surrounds our bodies influencing our health, thoughts, and happiness. In the midst of this energy our bodies are also radiating outward our internal energy. This energy is based on our physical, spiritual, and emotional states in each moment. These two energy fields are combining in an ever-changing flux of positive and negative emotions, positive and negative choices, into the final creation of energy “vibe” that represents who you are and how you are in this world. This energy is affecting you on the cellular level and influences your life to a level you have never imagined. This influence is so strong that our cellular DNA can actually be changed! How powerful is it? Identical twins that start out with the same DNA at birth can be vastly different as they age with the energy that they have created and been exposed to playing an important part in their lives. Now, science is catching up by using the field of epigenetics to examine how these life-style changes affect you daily. When you are experiencing chronic unhappiness you are out of balance. Your energy vibe has shifted. This is represented in your thoughts, physical being, and spiritual self. You have been on a journey. But with all the static in the world you can get lost and lose your way. This is why you feel unhappy. It’s a warning, a beacon, put in place to let you know that you need to shift. You need to do something different in your life to get rebalanced, refocused, and in tune with your energy frequency. This is the compass on your life journey. You are not meant to exist in the survival state of being. You are meant to really thrive —to do so you must move to a higher level of energy! Embrace a shift to the frequency of a higher energy in your health, relationships, finances, and life! This energetic shift connects you with the vibrations of happiness and love. You aren’t meant to exist in a sub-optimal state. You have to be careful of the accumulation of negative energy. These energy frequencies are all around us and the accumulated effects are very subtle—building up slowly over years. If you don’t pay attention, you will eventually exist in the lower energy states of depression or a low level of life energy. To get to this moment, on this day, you have been taking part in a journey that is presenting your life’s lessons and experiences. Are you enjoying the process or are you waiting to get “there” before you allow happiness into your life? As you experience life situations, you use your rational mind to internally evaluate those situations with your personal filters, beliefs, and perspectives, which are based on your experience. You apply your filters to match your preconceived ideas. If these perspectives allow happiness to flow through you, you experience happiness in many different situations. If not, you miss out. But there is much more than that. You are an integrated holistic being. Besides addressing all the rational thoughts that you have, you must learn to care for your emotional and spiritual sides too. Here, is where you need to become energetically balanced. On our website InSyncHypnosis.com we have meditations designed to specifically address this. One meditation harmonizes your energy and the other meditation brings you to a higher energy level. Energy Secret ~The most difficult concept of experiencing happiness is learning there is no “there” needed to experience happiness. Because your upbringing places a limit on your exposure to the world, there is always more in life than you ever experience—this is true for all of us. Being born into a particular system (this system may be your family, your education, your village, your religion, your political affiliation, your geographic location, or one of hundreds of other systems) automatically excludes certain experiences from your life, unless you go and find them. To experience more in your life, you must learn to step outside of your original system, even occasionally, to expand your knowledge and comfort zone. Until you do, you exist within the predefined limitations of each particular system, rather than tapping into the abundance that exists. When a system serves and aligns with you, there is no conflict. When it does not, conflict exists within you. Happiness Vibe: Am I willing to expand my comfort zone to increase my energy level and embrace happiness? Energy Secret ~There is no external manifestation of anything that makes you more or less important, better or worse, happy or sad. These judgments reside in your internal interpretation of life events. And your judgments are affected by your energy level. With a low or depressed energy state you will rarely experience happiness. When you embrace vitality, balance, and increase your energy, you are making the experience of happiness much more available to you. Do you understand your part in this? Increasing your energy and becoming balanced are [...]... foundation for a love and happiness rather than one based upon a subconscious psychological drive from emotional holes in you? Learn to Bring Your Energy into the Now! When you really embrace the idea that you live only in the Now! And there is always, and only, the Now! You open immediately to the possibility of the experience of happiness Past and future are projections of the mind If you view your... try to do these things; you will experience them as a byproduct of being in a centered state of existence Get a bigger happiness container! Remember this: This is one of the most challenging concepts and points of resistance for many people: There is only Now! There is only Now! There is only Now! The only moment you have control over is Now! Happiness only exists in the Now! Projections into the future,... on the “out there” the ability for you experience happiness under these limiting conditions is severely reduced Self-imposed subconscious expectations are a hindrance to your happiness The more specific something has to be for you to experience happiness, the more constrained your opportunities and the harder experiencing happiness is Happiness Vibe: Will you choose to release the negative energy of. .. expressions of this energy and ways that you can connect with it daily The following suggestions will help you begin to reconnect with the positive energy you need to increase your experience of happiness Use water for clearing When you bathe, shower, swim, walk in the weather, and other experiences that connect you with the Earth and water you shift to a higher energy level Water is a very healing energy therapy... remembrances of the past, are distractions of the mind/ego taking your energy away from this moment The only moment available to you is Now! Comparing is the sure path to unhappiness When considering happiness, it also makes sense to see how people can sometimes be contributing to their unhappiness One-way people ensure experiencing unhappiness is investing time and energy in comparison with others You... waste your life -energy jumping through the “monkey hoops” of society What are your happiness rules? Many peoples’ rules consist of something similar to the following: “for me to be happy, I must have this, I must have that, or I must have the other thing, then I will be happy.” That is not how happiness works! Happiness comes from being fully in the moment If you have created a set of happiness rules... “get,” they are something you experience You do not get love; you are love You do not “get” happy; you experience happiness You allow yourself to experience happiness, joy, and love because you choose to tune into the experience of them They are always available for you because they do not exist “out there.” Energy Secret ~You experience all emotions energetically rather than "getting” them, happiness. .. you still carry the negative energy vibration and you pay the price daily Release these and live powerfully Now! This is one of the wonderful contributions that churches make to its parishioners The ability to forgive, to grow, and to learn—they realized long ago that having a group of low energy, low resonating parishioners doesn’t embrace all that you are—they made forgiveness one of the cornerstones-and... external manifestations of wealth 6 Happiness and abundance have everything to do with your energy, your beliefs, and your perspective 7 Happiness, abundance, and love are internal states of mind that appear when you believe they are available and you have balanced your energy to be available to the experience Being “In the zone” or the “in flow” experience is the result of a balanced energy field When you... for money and then did what they loved Group B, consisted of 100 people who did what they loved In other words, they followed their bliss Years later, an astounding discovery was made All of the millionaires except one came from Group B, the group that did what they loved! Happiness Vibe: What are the rationalizations you use for not following your bliss and balancing your energy? By taking time to resolve . harmonizes your energy and the other meditation brings you to a higher energy level. Energy Secret ~The most difficult concept of experiencing happiness is learning there is no “there” needed. you live only in the Now! And there is always, and only, the Now! You open immediately to the possibility of the experience of happiness. Past and future are projections of the mind. If you. energetically blocked. These emotional holes are energy blocks that can’t be fixed from the outside; you must heal them from the inside so that the energy flow is restored. Think of your energy as a