Air fryer cookbook the all in one 2022 air fryer bible 1000 recipes for fast and easy air fried healthy meals

AIR FRYER COOKBOOK The ALL-IN-ONE 2022 Air Fryer Bible 1000 Recipes for Fast and Easy Healthy Air-Fried Meals Simplify your daily life! SAGE COOKE © Copyright 2022 - Sage Cooke All rights reserved The content contained within this book may not be reproduced, duplicated, or transmitted without direct written permission from the author or the publisher Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly Legal Notice: This book is copyright protected It is only for personal use You cannot amend, distribute, sell, use, quote, or paraphrase any part, or the content within this book, without the consent of the author or publisher Disclaimer Notice: Please note the information contained within this document is for educational and entertainment purposes only All effort has been executed to present accurate, up-to-date, reliable, complete information No warranties of any kind are declared or implied Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical, or professional advice Please consult a licensed professional before attempting any techniques outlined in this book By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to: errors, omissions, or inaccuracies TABLE OF CONTENTS Introduction What Is An Air Fryer? Benefits of Air Fryer How to Clean the Air Fryer Things You Will Need Steps To Clean the Basket-Style Air Fryer Steps To Clean an Air fryer -Style Air Fryer Deep Cleaning The Air Fryer Common Features of Air Fryer Buttons of Air Fryer Cooking Time Chart Handy Accessories for The Air Fryer Best Oil for Air Fryer Oils: Burning/Smoking Points 10 Air Fryer Tips Every Air Fryer Owner Should Know Choosing From the Different Types of Air Fryer Authors Note Chapter No 1: 80 Easy Air Fryer Breakfast Recipes Easy Bread Sticks for Breakfast Toad-In-The-Hole Simple Breakfast Frittata Breakfast Potato Hash Breakfast Hard Boiled Eggs with Stuffing Peanut Butter Filled Holes Air Fryer English Style Breakfast Tapioca Cheesy Bread Potatoes for Breakfast Air Fryer Polenta Bites Eggs and Ham Muffins Eggs in a Bowl of Bread Breakfast Muffin Sandwich Chipolatas with Eggs Breakfast Omelet Cheesy Eggs in a Hole Breakfast Tortilla Wraps Three Berries Muffins Egg in an Avocado Walnut and Cornmeal Muffins Banana and Chocolate Chip Muffins Savory and Salty Breakfast Muffins Blueberries Oats Muffin English Muffins Pizza Bacon, Kale, and Eggs Casserole Classic Scrambled Eggs Kale, Eggs and Cheese Frittata Tortillas with Avocado Dipping Sauce Breakfast Hardboiled Eggs Classic Cinnamon and Nutmeg Toast Simple Chicken and Cheese Muffin Quiche Frozen Sausage Links Breakfast Frozen Hash Browns Cinnamon Rolls Bacon and Cheese Sandwich Three-Cheese Sandwich Dijon, Bacon and Cheese Sandwich Strawberries Jam Filled Toasts Bacon-Wrapped Croquettes Cheese and Ham Sandwich Harvest Granola Homemade Granola Chess Filled Bread for Breakfast Breakfast Delicious Donuts Pumpkin Muffins Chocolate Glazed Donuts Banana Bread Avocado Toast Zucchini Corn Fritters Bacon Crescent Rolls Cheesy Potato Skins Breakfast Banana Raisins Cookies Easy Breakfast Pockets Prosciutto and Eggs Cups Simple Homemade Bagel Egg Bites Cheddar Quiche Breakfast Oats Cereal French toast Sausage Omelet Mushroom Omelet Cherries Bread Pudding Zucchini Crisps Air Fryer Vegetable Omelet Classic Milky Bread Mini Bread Rolls Simple Breakfast Rolls Classic Bread Sourdough for Breakfast Healthy Salmon Omelet Ingredients Omelet Sea Food Egg Scramble Breakfast Pancakes Banana Pancakes Blueberries Pancakes Homemade Pancakes Frozen Pancakes Zucchini Muffins Broccoli Omelet Savory Bread Chapter No2: 50 Vegetable Recipes Zesty Balsamic Bruschetta Easy Ramen Stir Fry Purple Medley Simple Jicama Chip Easy Ratatouille Crunchy Vegetable Nuggets Veggie Tortillas Wraps Garlic Parmesan Green Beans Crispy Avocado Fries Sesame And Balsamic Vinegar Green Beans Spicy Herbed Yellow Squash Coated Carrots Fries Nuts and Vegetables with Rice Roasted Asparagus with Tahini sauce Perfect Stack of Tomatoes Mixed Veggies With Zesty Vinegar Sauce Pumpkin Fries with Sweet Greek Yogurt Sauce Lemon Glazed Mushrooms Poppers Peppers Pickle Fries Fried Eggplants Chips Whole Baked Potatoes with Creamy Filling Beets in Air Fryer Cheesy Sriracha Broccoli BBQ Coated Cauliflower Simple and Easy Zucchini Fritters Cauliflower Biscuits Air Fryer Stuffed Bell Peppers Cheesy Brussels Sprouts Savory Spinach Chips Eggplant Crisps Stuffed Jalapeno Peppers Sesame Cauliflower With Sauce Artichokes with Honey Dijon Quinoa Stuffed Green Bell Peppers Parmesan Mushrooms Tomato Soup Easy Vegetable Stew Madagascan Vegetable Stew with Beans Mushroom Tofu Stew Acorn Squash with Cranberries Cheese Zucchini Strips Parmesan Parsnip Fries Vegetable Steak Roasted Air Fryer Sweet Carrots Three Cheese Mushrooms Spinach and Cheese Muffins Vegetable Casserole Mushroom and Tofu Stew Blooming Onion Chapter No 3:40 Vegan Recipes Mixed Veggies Pancakes Vegan Coconut French Toasts Delicious Lemon Tofu Crispy Potato Nuggets Vegan Corn Fritters Herbed and Spiced Baked Tofu Fries Mushroom Pizzas with Hummus Drizzle Vegan Air Fryer Cold Soup Mexican Style Corn on the Cob Air Fryer Cinnamon Coated Chaffle Chocolate Chaffle Delicious Vegan Pasta Chips Rosemary and Garlic Sweet Potatoes wedges Creamy and Classic Vegan Vegetable Fries Purple Cauliflower with Asian Chili Sauce Vegan Banana Chips Artichoke Fries Easy Rocket Pancakes Vegan Air Fryer Eggplant Parmesan Pasta Air Fried Spicy Stir-Fry Air Fried Classic Falafel Thai Style Vegetable Bites Vegan Fried Ravioli Air fryer Coconut Pudding Vegan Peanut Noodles Air Fryer Nuggets Spicy Mustard Cabbage Rolls Italian Rice Balls Vegetable Fried Rice Nutrition Facts Servings: Amount per serving Calories 1311 % Daily Value* Total Fat 17.3g 22% Total Carbohydrate 242.5g 88% Protein 62g Farro Salad with Beets Jerk Grain Bowls with Air-Fried Plantain Chips Cauliflower Poppers Vegetable Cheesy Pizza Vegan Margherita Pizza Air Fryer Veggie Noodle Flax Seed and Hummus Pancakes Easy Crispy Veggies and Potato Cutlet Cauliflower and Spinach Pizza Vegetable Mirepoix Bites Chapter No 4:70 Poultry Recipes Glazed Chicken Breast with Basil Corn Salad Thanksgiving Turkey Air Fryer Cheesy Chicken Sausage Rolls Air fryer crumbed chicken schnitzel Air fryer Japanese chicken tenders Air Fryer Whole Turkey with Gravy Classic Hawaiian Pineapple Chicken Air Fryer Whole BBQ Chicken with baked potatoes Nashville Hot Chicken Air Fryer Pistachio Crusted Chicken Air Fryer Chicken Enchiladas Air Fried Chicken Quesadilla Cosmic Wings Air Fryer Chicken Parmesan Meatballs with Pasta Delicious Turkey Meatballs Saucy Asian Chicken Wings Greek Chicken Meatballs Air Fryer Chicken Nuggets Perfect Alfredo Chicken Crispy Chicken Fingers with ranch dressing Chicken Burger with Tomatoes Frozen Boneless Chicken with coleslaw Crispy Fillets with Sriracha honey Sauce Savory Chicken Breast With Ranch Dressing Cheesy Chicken Wings with Baked Potatoes Honey Soy Chicken Wings Crispy Drumstick with Mac and cheese Orange and Maple Glazed Chicken Alfredo Apple Chicken with blue cheese BBQ Chicken Thighs Tandoori Chicken Thighs Chicken with Beans and Chili Chicken Tomatina with rice and coleslaw Classic Air fryer Chicken Pizza Air Crisp Chicken Tenders with ketchup Glazed Tomato chicken Kabobs Turkey and Tomatoes Patties Chicken Gravy Roasted Cinnamon Apple with the Chicken Chicken Patties with coleslaw Sesame Chicken Breast with Cucumber Salad Zesty and Spiced Chicken Sriracha-Honey Wings with blue cheese Arugula with Chicken Milanese Parmesan Chicken Tenders Pineapple Marinated Chicken with Rice Orange Chicken with cauliflower rice Hot Buffalo wings with blue cheese dressing Hot Parmesan Chicken Wings Montréal Chicken Breasts with chipotle sauce Spicy Chicken Breast with Green Beans Sesame Soy Wings Maple Glazed Wings Coconut Chicken Thighs Chipotle Chicken Chicken, Onion Bell Pepper Skewers Chicken Mushroom and Broccoli Chicken and Zucchini Kabobs Lemon Garlic Sauce Wings Buttermilk Breast Cajun Cornish Hen Tandoori Chicken Tikka Rolled Chicken Empanadas Cheesy Chicken Cakes Chicken Fajitas Southern-Style Chicken Fajita-Stuffed Chicken Air-Fryer Taquitos Air-Fryer Lemon Feta Chicken Finger licking Fingers Chapter No5: 40 Quick and Easy Recipes Air Fryer Bacon Wrapped Chicken Thighs Bacon-Wrapped Asparagus Onion Pakoda In Air Fryer Air Fryer Bacon Wrapped Green Beans Chicken Chimichangas Easy Crispy Cups Easy And Simple Air Fryer Tortilla Chips Air Fryer Kofta Kebab Air-Fryer Apple Fritters Bread Stuffed Rolls Air Fryer Pigs in a Blanket Provolone Cheese And Ham Sandwich Bacon And Feta Sandwich Spicy Air Fryer Steak Fingers with Dill Pickle Dip Air Fryer Scotch Eggs Cheese Balls Air Fryer Tater Tots Chocolate Pudding Air Fryer Candied Walnuts Air Fryer Hot Dog Hash Browns Wrapped In Ham Easy Popcorn Shrimp Easy Turkey Meat Balls Easy Pesto Pinwheels Easy Frozen Pepperoni Chips Honey Goat Cheese Balls Bake Pear Strawberry Pie Yam Mug Cake Lemon Pastry Twists Air Fryer Cheese Crackers Apple And Peach Crisps Lemon Meringues Mini Bread Rolls Cinnamon Rolls Vegetarian Mock Meat Air Fryer Memos Indian Spiced Cauliflower Air Fryer Spinach And Potato Nuggets Cheesy Eggs in Spaghetti Nests Chapter No 6: 100 Pork, Beef, And Lamb Recipes Pork Tenderloin Soy Pork Ribs Pear Bake Pork Bacon Cauliflower With Cheddar Cheese Shrimp Pasta Salad Prep: 12 Minutes | Cook Time: Minutes | Makes: Servings Ingredients: ¼ cup lemon juice teaspoon lemon zest 1/3 cup olive oil clove garlic tablespoon dried oregano teaspoon sweet Spanish paprika Salt and pepper (to taste) For the pasta cups elbow pasta (cooked) green pepper 1-pint cherry tomatoes (halved) ½ cup onions (chopped) ½ cup kalamata olives (pitted, halved) 12 oz large shrimps (cooked) avocados (chopped) cup parsley cup Minutes t leaves oz Feta cheese (crumbled) Directions preheat the air fryer to 400 degrees F or 204 degrees C and cook the shrimp for minutes in air fryer basket Once done, take it out In a large bowl, mix all the ingredients for the lemon dressing Make the salad in the same bowl, add all the other ingredients except the feta cheese Give it a nice toss to coat everything and mix everything Once done, sprinkle some feta cheese on top and serve Nutrition Facts Servings: Amount per serving Calories 858 % Daily Value* Total Fat 58.2g 75% Saturated Fat 15.7g 79% Cholesterol 293mg 98% Sodium 1072mg 47% Total Carbohydrate 45.9g Dietary Fiber 10.9g 39% Total Sugars 26.9g Protein 45.9g 17% Mediterranean Scallops Prep: 22 Minutes | Cook Time: 20 Minutes | Makes: Servings Ingredients: shallot (diced) Extra virgin olive oil ½ red bell pepper (chopped into strips) ½ green bell pepper (chopped into strips) garlic cloves 10 oz grape tomatoes (halved) tablespoons capers (drained) Kosher salt (to taste) Black pepper (to taste) ½ teaspoon oregano ½ teaspoon cumin ½ teaspoon paprika pound sea scallops Lemon juice Parsley Directions: Heat tablespoons of extra virgin olive oil in a large cast-iron skillet over medium-high heat Heat it until it starts to shimmer but does not smoke Put the red bell pepper, green bell pepper, and the shallots in the skillets and let them cook for around Minutes Then add the garlic, tomatoes, and capers, at this point, season the mix with salt and pepper and let it cook for around Minutes Take a spate skillet and heat tablespoons extra virgin olive oil over medium-high heat and add the scallops in this skillet Cook the scallops for about to Minutes on each side, making sure not to overcook them Once done, swiftly transfer them over the tomatoes and pepper mixture Add some lemon juice to it and a garnish of parsley This can be served with a side of lemon rice or orzo Nutrition Facts Servings: Amount per serving Calories 354 % Daily Value* Total Fat 10.6g 14% Saturated Fat 2.3g 11% Cholesterol 75mg 25% Sodium 749mg 33% Total Carbohydrate 21.6g Dietary Fiber 4.4g 16% Total Sugars 8.2g Protein 42.4g 8% Salmon Kabob Prep: 12 Minutes | Cook Time: 10 Minutes | Makes: Servings Ingredients: 1.5 pounds Salmon fillet (cut into cubes about inch) zucchini (sliced in the round) red onion (diced) For the marinade ¼ cup extra virgin olive oil lemon zest lemon juice cloves of garlic teaspoons thyme leaves teaspoons dry oregano teaspoon ground cumin teaspoon chili pepper ½ teaspoon coriander Directions: Take a small bowl and mix the ingredients for the marinade, making sure to season it with pepper at the end In another bowl, add the salmon fillet and the zucchini, season it with salt and pepper, and then add the marinade Let the fillets rest in the marinade for at least 15 Minutes Once it has stayed in the marinade for enough time, take it out and thread the salmon, onion, and zucchini on a skewer Heat the grill and put the salmon kabob on top of it Let the salmon grill on it for about to Minutes, making sure to flip in between the cooking Once done, transfer it to a serving plate and serve it immediately Nutrition Facts Servings: Amount per serving Calories 737 % Daily Value* Total Fat 47.2g 61% Saturated Fat 6.9g 35% Cholesterol 150mg 50% Sodium 171mg 7% Total Carbohydrate 15.4g Dietary Fiber 4.5g 16% Total Sugars 5.6g Protein 69.1g 6% Whole Roasted Red Snapper Prep: 12 Minutes | Cook Time: 30 Minutes | Makes: Servings Ingredients large snapper fish (cleaned and gutted) 15 large garlic cloves (Minutes )[H5] teaspoon coriander (grounded) Salt (to taste) teaspoon Black pepper teaspoon sumac (grounded) ½ cup chopped dill bell pepper (different colors) large tomato (sliced in the round) red onion (sliced) extra virgin olive oil lemons Directions Start by heating the oven to around 425 degrees F Dry out the snapper fish using a paper towel, and make two slits on each side of the fish using a large knife Fill these slits and coat the gut with garlic For the spice rub, mix coriander, salt, pepper, and sumac in a bowl Take about ¾ of the spice mix and season the snapper with it In the gut cavity, fit some chopped dill, sliced peppers, tomatoes, and onions as much as possible Lightly grease a baking tray and put the fish on top of it Put the remaining sliced vegetables at either corner of the fish to make a sort of frame around it Put the fish inside of the oven and let it roast for around 25 Minutes Once the fish is cooked, sift it to a plate and squeeze some lemon on top Nutrition Facts Servings: Amount per serving Calories 1162 % Daily Value* Total Fat 103.5g 133% Saturated Fat 14.6g 73% Cholesterol 0mg 0% Sodium 133mg 6% Total Carbohydrate 72.6g 26% Dietary Fiber 14.2g 51% Total Sugars 19.8g Protein 12.7g Chickpea Farro Salad With Shrimps Prep: 20 Minutes | Cook Time: 15 Minutes | Makes: Servings Ingredients: ½ cup cooked faro cups cooked chickpeas 10 oz cherry tomatoes English cucumber (diced) green onions (chopped) teaspoon parsley 15 Minutes t leaves pound large shrimps Kosher salt (to taste) Black pepper (to taste) Extra virgin olive oil For the salad dressing lemon’s juice Kosher salt (to taste) Black pepper (to taste) ½ teaspoon oregano (dried) ½ teaspoon sumac Directions: Take a small mason jar and add all the ingredients of the salad dressings, close the jar and shake it so everything becomes well combined Take a large salad bowl and mix the cooked faro with chickpeas and the cherry tomatoes, green onions, parsley, tomatoes, and Minutes t leaves Put all the dressing on top of the salad, leaving some for later use, and mix it well For making the shrimps, pat them dry using a paper towel and season them with salt, pepper, and a drizzle of olive oil Heat a skillet on high heat and toss the shrimps in it, cook it from all the sides until it starts turning pink in color When the shrimps are done, add the remaining dressing on top of the shrimps and coat it all over the shrimps For serving, shift the shrimps to the faro salad and serve it in a serving bowl Nutrition Facts Servings: Amount per serving Calories 1070 % Daily Value* Total Fat 20.5g 26% Saturated Fat 2.7g 14% Cholesterol 324mg 108% Sodium 453mg 20% Total Carbohydrate 145.7g 53% Dietary Fiber 43.8g 156% Total Sugars 28.5g Protein 86.8g One-Pan Baked Halibut With Vegetables Prep: 12 Minutes | Cook Time: 15-20 Minutes | Makes: Servings Ingredients Lemons zest lemon ,juice only cup extra virgin olive oil ½ tablespoon garlic , minced teaspoon dill teaspoon seasoned salt ½ teaspoon black pepper teaspoon dried oregano ½ teaspoon coriander For the fish pound green beans pound cherry tomatoes onion (sliced to half-moon) ½ pound halibut (sliced to 1-inch pieces) Directions Start by heating the oven to about 400 degrees F or 204 degrees C Mix all the ingredients of the sauce in one bowl and mix it with the tomatoes and onions Use a slotted spoon and shift the vegetables to a baking sheet, making sure to spread out the veggies in one single layer In the remaining sauce, add the halibut and toss it to coat completely Then shift them over to a baking sheet also and put the tray inside of the oven Let them cook for about 15 minutes before adding the tomatoes to it Once the tomatoes are added, let them boil for another or so Minutes When ready, transfer it to a plate and serve it with the grain of choice Nutrition Facts Servings: Amount per serving Calories 13873 % Daily Value* Total Fat 293.2g 376% Saturated Fat 39.8g 199% Cholesterol 3955mg 1318% Sodium 7434mg 323% Total Carbohydrate 66.6g 24% Dietary Fiber 12.5g 45% Total Sugars 41.6g Protein 2580.6g Steamed Salmon with lemon and herbs Prep: 10 Minutes | Cook Time: Minutes | Makes: Servings Ingredients yellow onion (sliced) spring onion (sliced lengthwise) pound salmon filet (skin on, portions) Kosher salt Black pepper teaspoon coriander (grounded) teaspoon cumin (grounded) ½ teaspoon Aleppo pepper cloves garlic (chopped) Extra virgin olive oil ounce parsley lemon (thinly sliced) ½ cup white wine Directions: Take a 10-inch pan and line it with wax paper or parchment paper Cut the onions and place them on the bottom of the deep pan On top of the onions, arrange the salmon such that the skin side is down, at this time season the pan with kosher salt and black pepper Take a small bowl and mix coriander, Aleppo pepper, and cumin together With this mixture, coat the top of the salmon and drizzle a little olive oil Then add the garlic, some green onion, and parsley on top Add the lemon slices on top also Drizzle some more olive oil, and then pour the white wine Then fold the parchment paper on top of the salmon to secure all the corners and cover the salmon Cook the salmon in the air fryer at 400 degrees F or 204 degrees C, for minutes Once cooked, let the fish rest for about minutes and then serve however desired Nutrition Facts Servings: Amount per serving Calories 569 % Daily Value* Total Fat 22.5g 29% Saturated Fat 3.2g 16% Cholesterol 157mg 52% Sodium 255mg 11% Total Carbohydrate 13g 5% Dietary Fiber 3.4g 12% Total Sugars 4.4g Protein 71.2g Green Chili Eggs Prep: 13 Minutes | Cook Time: Minutes | Makes: Servings Ingredients eggs, whisked 1-1/2 cup half and half ounces of green chilies Salt, to taste 1/3 teaspoon ground cumin cup cheddar cheese Directions Mix the half and half with eggs in a bowl and use a hand beater to mix the ingredient until fluffy Now mix in the salt, cumin, green chili, and half of the shredded cheese Pour this mixture into a greased silicone cup cover the silicon cup with foil Add it to the air fryer and cook for minutes at 400 degrees F or 204 degrees C Now take out the silicon cup and sprinkle the remaining cheese on top Broil in oven until golden from the top at high if wanted to Then serve Nutrition Facts Servings: Amount per serving Calories 613 % Daily Value* Total Fat 45.8g 59% Saturated Fat 24.7g 123% Cholesterol 595mg 198% Sodium 1117mg 49% Total Carbohydrate 14.7g 5% Dietary Fiber 0g 0% Net Carbohydrate 14.7g Total Sugars 5.3g Protein 34.3g   Eggs Omelet with Tuna Fish and Avocados Prep: 10Minutes| Cook Time: Minutes | Makes: Servings Ingredients ½ pound tuna fish, de-boned medium tomato, diced avocado, diced Pinch of sea salt tablespoons of coconut oil eggs, beaten Directions Whisk eggs in a bowl, and then add the remaining listed ingredients Pour the egg batter into a small pan Add pan to basket Cook at 400 degrees F or 204 degrees C for minutes at high Take out afterward Once slightly cool down, serve Nutrition Facts Servings: Amount per serving Calories 523 % Daily Value* Total Fat 42.3g 54% Saturated Fat 21.8g 109% Cholesterol 359mg 120% Sodium 492mg 21% Total Carbohydrate 8g 3% Dietary Fiber 5g 18% Net Carb 3g Total Sugars 2.1g Protein 30.6g COOKING CONVERSIONS CHART Volume: Liquid Conversion Metric 250ml 150ml 120ml 75ml 60ml 15ml 180ml Imperial fl oz fl oz fl oz 1/2 fl oz fl oz 1/2 fl oz fl oz Weight Conversion 1/2 oz oz oz oz oz oz oz oz 10 oz 11 oz 12 oz 13 oz 14 oz 15 oz lb 15 grams 60 grams 110 grams 140 grams 170 grams 200 grams 225 grams 255 grams 280 grams 310 grams 340 grams 370 grams 400 grams 425 grams 450 grams USA cup 2/3 cup 1/2 cup 1/3 cup 1/4 cup tablespoon 3/4 cup Spoons 16 tablespoons tablespoon 12 tablespoons tablespoons 10 tablespoons tablespoons tablespoons tablespoons cup 1/16 cup 3/4 cup 1/8 cup 2/3 cup 1/4 cup 1/3 cup 1/2 cup Flour Conversion USA 1/2 cup 1/8 cup 1/4 cup 1/3 cup cup 1/4 cup 2/3 cup Metric 65 grams 15 grams 30 grams 40 grams 125 grams 30 grams 85 grams Imperial 1/4 oz 1/2 oz oz 1/2 oz 1/2 oz oz oz Porridge And Oats USA 1/8 cup cup 1/4 cup 3/4 cup 1/3 cup 1/2 cup Metric 10 grams 85 grams 20 grams 60 grams 30 grams 45 grams Imperial 1/3 oz oz 3/4 oz 1/4 oz oz 1/2 oz Sugar USA 1/8 cup cup 1/4 cup 3/4 cup 1/3 cup 1/2 cup 2/3 cup Metric 25 grams 200 grams 50 grams 150 grams 70 grams 100 grams 135 grams Imperial oz oz 3/4 oz 1/4 oz 1/4 oz 1/2 oz 3/4 oz Honey And Syrups USA Metric Imperial 1/8 cup 1/3 cup 3/4 cup 2/3 cup cup 1/4 cup 1/2 cup 45 grams 110 grams 250 grams 225 grams 340 grams 85 grams 170 grams 1/2 oz oz oz oz 12 oz oz oz Margarine And Butter USA 1/8 cup cup 1/4 cup 3/4 cup 1/3 cup 1/2 cup 2/3 cup Metric 25 grams 225 grams 60 grams 180 grams 75 grams 110 grams 150 grams Imperial oz oz oz 1/4 oz oz oz 1/4 oz REFERENCE LIST (Shaker, M Arafat Air Frying a New Technique for Produce of Healthy Fried Potato Strips Journal of Food and Nutrition Sciences Vol 2, No 4, 2014, pp 200206 doi: 10.11648/j.jfns.20140204.26) 2.Teruel Mdel R, Gordon M, Linares MB, Garrido MD, Ahromrit A, Niranjan K A comparative study of the characteristics of French fries produced by deep fat frying and air frying J Food Sci 2015 Feb;80(2):E349-58 doi: 10.1111/1750-3841.12753 Epub 2015 Jan 23 PMID: 25619624 [H1]Please review this The statement looks wrong [H2]Review this [H3]A temperatute of? [H4]Of? [H5]What you mean?