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[...]... game ofbasketball is a combination of intermittent and high intensity exercise, which places great physical demands on the body The frequency of practices and games, coupled with off-court training and conditioning sessions can be exhausting Basketball players often practice 6 days a week, often with twice a day practices and two to three games a week in season (Fig 3.1) The nutrition goals for basketball. .. physiological requirements of the athlete, and determine the direction of the athlete’s training program One of the first differences that are seen in basketball, regardless of the style of play, is the duration of a basketball game The length of a basketball game is dependent upon the league Typical high school basketball games are played with four 8- or 10-minute quarters Collegiate basketball games are... The efficacy of a semirigid ankle stabilizer to reduce acute ankle injuries in basketball Am J Sports Med 22, 454–461 Wilson, R.L & McGinty, L.D (1993) Common hand and wrist injuries in basketball players Clin Sports Med 12, 265–291 Yde, J & Nielsen, A.B (1990) Sports injuries in adolescents’ ball games: soccer, handball andbasketball Br J Sports Med 24, 51–54 Zvijac, J & Thompson, W (1996) Basketball. .. speed, agility and power Emphasis is placed on the necessary energy requirements before, during and post practice and competition for optimal performance and recovery One of the obstacles to eating appropriately and regularly is the hectic lifestyle and schedule of the basketball player Games are often played in the evening, practices may occur during meal times, and the ability to eat well and often can... characteristics of male and female soccer andbasketball players Am J Sports Med 27, 312–319 Shambaugh, J.P., Klein, A & Herbert, J.H (1991) Structural measures as predictors of injury in basketball players Med Sci Sports Exercise 23, 522–527 Shapiro, M.S., Kabo, J.M., Mitchell, P.W., Loren, G & Tsenter, M (1994) Ankle sprain prophylaxis An analysis of the stabilizing effects of braces and tape Am J Sports. .. development of the athlete’s training program Physiology of the game ofbasketball Movement patterns The game ofbasketball is played in a continuous movement There is a smooth transition from offense to defense and all players perform similar movements (i.e., rebounding and shooting) on the basketball court during a game These movements differ in their mode of activity (e.g., running, shuffling or jumping) and. .. competitve basketball In college athletes, between 62% and 64% of the injuries reported in men’s and women’s basketball occur during practices (NCAA 1998) In high school basketball players, between 53% and 58% of the injuries reported occurred during practice for both males and females (Powell & Barber-Foss 2000) In contrast, other reports have suggested that basketball injuries occur more often during... apparent when comparing the results of the collegiate and professional basketball players However, these differences most likely reflect the greater emphasis on strength training ofbasketball players in recent years Speed and agility Speed and agility have been both reported to be a consistent predictor of playing time in NCAA Division I male basketball players (Hoffman et al 1996) Speed has been generally... Strength, speed and endurance changes during the course of a division I basketball season Journal of Applied Sport Science Research 5, 144–149 Hoffman, J.R., Maresh, C.M., Armstrong, L.E & Kraemer, W.J (1991b) Effects of off-season and in-season resistance training programs on a collegiate male basketball team Journal of Human Muscle Performance 1, 48–55 Hoffman, J.R., Tennenbaum, G., Maresh, C.M & Kraemer,... performance tests and playing time in elite college basketball players Journal of Strength and Conditioning Research 10, 67–71 HOBC02 07/02/2003 10:36 AM Page 24 24 Chapter 2 Hoffman, J.R., Epstein, S., Einbinder, M & Weinstein, I (1999a) The influence of aerobic capacity on anaerobic performance and recovery indices in basketball players Journal of Strength and Conditioning Research 13, 407–411 Hoffman, J.R., . ii
Handbook of Sports Medicine
and Science
Basketball
EDITED BY
DOUGLAS B. McKEAG
MD, MS
American United Life Professor of Preventive Health Medicine and
Chairman,. Professor of Preventive Health
Medicine, and Chairman, Department of Family
Medicine, Director, IU Center for Sports Medicine,
Department of Family Medicine,