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Presentation about Emotions I. What exactly are emotions? There are numerous definitions of emotions were listed and more could be found but emotions are best defined as reactions consisting of subjective cognitive states, physiological reactions and expressive behavior. Cognitive states is about the personal experience we label as emotions as well as how you feel, think and understand about a thing from person to person. Physiological reactions are changes in our bodies such as heartbeats increase, difference in breathing rate and expressive behavior is the behavior that occurs based on your emotions. II. Different types of emotions There are many different types of emotions that have an influence on how we live and interact with others. At times, it may seem like we are ruled by these emotions. Emotions are responsible for our best moments and our worst moments. They are what makes love so good and heartbreak so bad. The choices we make, the actions we take, and the perceptions we have are all influenced by the emotions we are experiencing at any given moment. During the 1970s, psychologist Paul Eckman identified six basic emotions that he suggested were universally experienced in all human cultures. The emotions he identified were Happiness, Sadness, Disgust, Fear, Surprise, and Anger. However, in this presentation, we are going to talk only about four types of emotions which are Happiness, Sadness, Fear and Anger. Lets take a closer look at these types of emotions and explore the impact they have on human behavior.
Let's get started Are you ready? What is the topic ? S N O I T O M E TABLE OF CONTENTS Definition of emtions Different types of emotions Sadness Happiness Fear Definition of emotions Cognitive states Physiological reactions Expressive behavior Different types of emotions Happiness Sadness Fear Happiness is Are you happy now? "Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment." Expressions Facial expressions Tone of voice Body language Crying "Happiness is the meaning the purpose of life, the whole aim and end of human existence." - Aristotle - The benefits of Happiness Ways to maintain Happiness I LOVE YOURSELF MORE Sao chép giấy ghi viết suy nghĩ bạn Ways to maintain Happiness Accentuating the Positive II 2 Sadness is Are you sad now? "Sadness is another type of emotion often defined as a transient emotional state." Expression of sadness Dampened mood Withdrawal from others Quietness Crying Lethargy You can overcome your sadness Activities you can Love and take care of enviroment Read ing Travel Own a p et Sleep Music and movies Fear is Are you fear now? "Fear is a powerful emotion that can also play an important role in survival." Expressions Facial expressions Physiological reactions Posture Attempts to hide threat Understand your fear Understand symptoms of fear Recognize when fears become overwhelming Interacting with your fear By staying active and learning to control negative emotions and thoughts, you can live out the rest of your life on a good note Change Acknowledge Question yourself Facing your fear Try gradual exposure Practice engaging with the fear I spent a lot of my adult life overcoming fear It was a subject I knew a lot about, and it's one of the most important and most powerful human emotions : e g a s s Me r u o y e id h to rt o sh o to is e "Lif feelings Don't be afraid to say what you feel" r o f s ank Th yo ur n o i t n e att Have a nice day ... of emtions Different types of emotions Sadness Happiness Fear Definition of emotions Cognitive states Physiological reactions Expressive behavior Different types of emotions Happiness Sadness Fear... become overwhelming Interacting with your fear By staying active and learning to control negative emotions and thoughts, you can live out the rest of your life on a good note Change Acknowledge... It was a subject I knew a lot about, and it's one of the most important and most powerful human emotions : e g a s s Me r u o y e id h to rt o sh o to is e "Lif feelings Don't be afraid to say