... ribes Castranopsis indica Lagerstroemia calyculata Choerospondias axillaris Trevesia palmata Psychotria sarmentosa Rubus cochinchinensis (alt Rubus tonkinensis) Smilax glabra Ziziphus funiculosa ... vegetables (e.g fruit, flowers, nuts, herbs, shoots, tubers, fronds, leaves, pods) and medicines (e.g roots, bark, leaves, herbs, shoots) from the wild Kry respondents considered the consumption ... stiftelse, Regnells botaniska resestipendium, Royal Swedish Academy of Sciences stipend FOA06-258, Sernanders stiftelse, and SYNTHESYS grant GB-TAF-4255 Author details Department of Systematic...
Ngày tải lên: 10/08/2014, 09:21
... risk, studies also need to be evaluated for the degree to which confounding by such variables has been addressed Because all forms of studies have constraints, in most situations no single form ... exist The issue of dose –response is important, and some evidence suggests that a very low intake of fruits and vegetables, e.g less than servings or 200 g/d, is related to increases in risk ... and can detect some associations of diet with disease risk, it is also possible that the measurement error is sometimes large enough to obscure some potentially important associations of diet with...
Ngày tải lên: 15/03/2014, 01:20
Diet, Fitness and Fatloss doc
... is most likely to lead to successful weight loss The Rapid Weight Loss Diet states that: 1.Exercise is necessary it burns at least 2,000 calories each week Rapid weight loss diet suggests ten-minute ... Fitness and Fatloss Table of Contents Weight Loss Tips Best Diet - Key Features Your Diet Must Have For Weight Loss Success Diet and Fitness, Winning Tactics For Weight ... this time acceptable Weight Loss Tip Substitute fruits like; bananas, watermelon, plums, peaches, and oranges for sugary treats like; cookies and candy Weight Loss Tip Substitute honey for sugar,...
Ngày tải lên: 24/03/2014, 00:20
Low-Carbohydrate-Diet Score and the Risk of Coronary Heart Disease in Women potx
... completed a mailed questionnaire Since 1976, information on disease status and lifestyle factors has been collected from this same cohort every years Diet was assessed by means of a semiquantitative ... and several best-selling books endorse this strategy for weight loss.5-9 The long-term safety of carbohydrate-restricted diets remains controversial Most such diets tend to encourage increased ... heart disease Several professional organizations have cautioned against the use of low-carbohydrate diets.10-13 We devised a system to classify women who participated in the Nurses’ Health Study...
Ngày tải lên: 27/06/2014, 00:20
báo cáo khoa học: " The global diet: trade and novel infections" ppt
... Sanitary and Phytosanitary (SPS) agreements address processes and standards for traded products The SPS covers most potential vehicles for microbe "hitchhiking" – that is, products from farms ... resistances[10] Infections resulting from these strains are not only difficult to treat because of their resistance to drugs, they also can cause more serious illnesses and hospitalizations [11,12] ... exotic pets Escherichia coli O157:H7 Identified as a pathogenic agent in humans in 1982 Hosts include cows, deer, sheep, horses, pigs and dogs Cyclospora cayetanensis First documented cases observed...
Ngày tải lên: 11/08/2014, 18:20
Tài liệu The Diet and Cancer Connection ppt
... alcohol use is especially dangerous In general, studies suggest that high fat intakes promote breast and prostate cancer Among fats, saturated fats are most often associated with prostate and breast ... foods, watch the high-fat snacks and desserts, salad dressings, etc., and bake, broil, stirfry or steam—don’t fry foods or add fatty extras Eat more fruits and vegetables—at least three servings ... in animals and suspected of being a human carcinogen, experts now question those early selenium studies A number of forms of selenium are under study Excessive levels of trace minerals usually...
Ngày tải lên: 15/02/2014, 04:20
Tài liệu Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau ppt
... interested in losing weight; it s interested in keeping as much weight around as it can, so that its task of survival is easier FAT-LOSS FACT It s simply not in your body s best interests to lose weight ... clients Part of Wendy s success, and the reason I’m so willing to refer patients to her (which is not something I for other practitioners), is that her courses are so very easy to understand She ... testosterone; enzymes, which are substances necessary for basic life functions; and antibodies, which help resist foreign substances in the body Fact #2: Protein Burns More Calories Did you know that...
Ngày tải lên: 15/02/2014, 15:20
Tài liệu The Hacker’s Diet: How to lose weight and hair through stress and poor nutrition doc
... authors, speakers, researchers, teachers, folk teachings, plus my own ideas of what makes sense Other authors and disciplines may disagree with some or many of the tenets I will present in these ... as crackers, cookies, and snack foods And this same overdosing is also beginning to occur with soy, as soy lethicin is being injected into more processed foods Thus the reason why whole foods ... lunchmeat is processed and includes preservatives (This is also true for frozen chicken breasts) Buy fresh and freeze them yourself, although it is always best to eat fresh, unfrozen food Fish Some...
Ngày tải lên: 15/02/2014, 15:20
Tài liệu The Hacker’s Diet How to lose weight and hair through stress and poor nutrition ppt
... facetious; vaulting any of life s hurdles, whether success in school, business, sports, the arts, or personal relationships requires the will and the willingness to what s necessary, recognising ... company As an engineer, I was trained to solve problems As a software developer, I designed tools to help others solve their problems As a businessman I survived and succeeded by managing problems And ... casts the realities of weight control in stark contrast, dispelling the myths and misconceptions that collect around the subject Compared to most systems engineers design, this one is pretty simple...
Ngày tải lên: 15/02/2014, 15:20
Tài liệu THE ASIAN DIET Simple Secrets for Eating Right, Losing Weight, and Being Well docx
... authors, speakers, researchers, teachers, folk teachings, plus my own ideas of what makes sense Other authors and disciplines may disagree with some or many of the tenets I will present in these ... as crackers, cookies, and snack foods And this same overdosing is also beginning to occur with soy, as soy lethicin is being injected into more processed foods Thus the reason why whole foods ... lunchmeat is processed and includes preservatives (This is also true for frozen chicken breasts) Buy fresh and freeze them yourself, although it is always best to eat fresh, unfrozen food Fish Some...
Ngày tải lên: 15/02/2014, 15:20
Tài liệu Glycemic Load Diet: A POWERFUL NEW PROGRAM FOR LOSING WEIGHT AND REVERSING INSULIN RESISTANCE pdf
... Contents 13 Low-Glycemic-Load Meals and Recipes A More Exciting Way to Eat Breakfast Dishes Salads Soups and Chowders Red Meat Dishes Chicken Dishes Seafood Dishes Vegetable Side Dishes Desserts and ... Insulin resistance is basically a muscle problem Your muscles are the main users of glucose, and insulin regulates their consumption Exercise increases your muscles’ responsiveness to insulin, so they ... have discovered the metabolic quirk that causes insulin resistance It s a disorder of the body s slow-twitch muscle fibers What s exciting is that exercising these muscle fibers creates much less fatigue...
Ngày tải lên: 15/02/2014, 15:20
Tài liệu Báo cáo khoa học: RMI1 deficiency in mice protects from diet and genetic-induced obesity pptx
... indicates that RMI1 is the responsible gene for this mutant mouse strain Next we compared the expression levels of RMI1 in various tissues from normal mice RMI1 mRNA was expressed ubiquitously in most ... S1 Statistical analysis The data represent the means ± SEM The statistical significance of the difference between groups was determined using Student s t test P values < 0.05 were considered significant ... were used for this study (RMI1 was identified as the target gene of this mutant strain as described below) Body and organ weights as well as plasma parameters (Tables S2 and S3 ) were measured,...
Ngày tải lên: 16/02/2014, 09:20
Building bone vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis pdf
... variables increases, so does the expense As a result, some studies’ “matched controls” are more matched than others’ Finally, we have the cross-sectional trial Think of these studies as snapshots Cross-sectional ... wait seventy-plus years to release results Prospective Trials: Moving Forward in Time Fortunately, to investigate osteoporosis and other health issues scientists don’t need to study billions of ... Some Osteoporosis Studies Should Be Taken More Seriously 27 • • Advantages of meta-analyses: Combining small studies increases the credibility of the findings Where the results of small studies differ,...
Ngày tải lên: 05/03/2014, 20:20
Nutrition and cancer: A review of the evidence for an anti-cancer diet pptx
... Chinese Health study) Nested casecontrol study in population study 88 w/ benign breast disease Post Adipose tissue Both Adipose tissue 74 w/ macromastia ? 142 (nested case control) 397 Adipose tissue ... increased risk Marginal SS Folate intake includes multi-vitamins Alcohol increased risk Results not stat signif in women Folate effect greater in women with family history Results not SS Trends SS ... plasma β-carotene was associated with a statistically significant 64% decrease in prostate cancer risk So, the results for lycopene have been found for dietary intakes as well as plasma levels...
Ngày tải lên: 06/03/2014, 02:21
Glycemic Load Diet Cookbook: 150 RECIPES TO HELP YOU LOSE WEIGHT AND REVERSE INSULIN RESISTANCE docx
... exercise becomes more difficult, which contributes to insulin resistance as well The less we use our muscles, the rustier the hinges on the doors get As we slow down, our insulin resistance intensifies ... raises your blood sugar less than when it is delivered in the form of white bread Glycemic-index tests have turned up some surprising results For instance, in the 197 0s a push started to get us ... carbohydrates into as small a space as starch does What is it about starch that makes people gain weight? As soon as it hits your stomach, your digestive juices break it down to glucose Starch delivers...
Ngày tải lên: 06/03/2014, 05:20
The Fast Food Diet Lose Weight and Feel Great Even If You’re Too Busy to Eat Right ppt
... T H E S E C R E T S O F E A S Y W E I G H T - LO S S S U C C E S S 35 side dishes along with the main course, such as salads or steamed vegetables Order dressing on the side This might sound ... Consider these depressing facts: ■ Type diabetes is three times as common today as it was forty years ago, mainly because of our increasing weight The link between obesity and diabetes is so strong ... increases only slightly These “white carbs” trigger an instant spike in blood sugar (glucose) levels When the body senses the spike, it orders the pancreas to manufacture more insulin for release...
Ngày tải lên: 06/03/2014, 05:20
The Inside Out Diet 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance doc
... (despite the praise actresses get for losing weight the fastest) Losing weight fast throws a wrench into your weight loss by causing metabolic slowdown and releasing chemicals that scream “Stop!” to ... the stress is chronic and involves nothing more than sitting at your desk, you don’t need all this fuel But cortisol still sends out its message, resulting in constant hunger pangs The result: ... pressured to eat Women who were the most stressed and had the highest cortisol level snacked more, particularly on sweets What does this mean for you? On the days you feel pressured and pressed...
Ngày tải lên: 14/03/2014, 19:20
The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life pdf
... (soybean-based foods such as veggie burgers, sausages, and corn dogs) Nuts and seeds Eggcellent eggs Love Those Legumes Beans and all of those lovely legumes such as peas and lentils have a special ... health conscious, and read health and wellness books, magazines, newsletters, and websites Get involved in healthy activities such as 5K benefit walks or runs, dance classes, tennis lessons, meditation ... These three parts help prevent diseases, such as heart disease, diabetes, obesity, and some types of cancers, such as colon cancer I will help you find interesting new ways to use whole-grain staples...
Ngày tải lên: 14/03/2014, 19:20
THE RAW FOOD DETOX DIET THE FIVE-STEP PLAN TO VIBRANT HEALTH AND MAXIMUM WEIGHT LOSS docx
... nuts and seeds (almonds, pine nuts, walnuts, macadamia nuts, sesame seeds, sunflower seeds, etc.) Raw stone-pressed or cold-pressed plant oils (especially olive oil, though hemp seed and flax seed ... eliminates processed foods Second, it promotes the intake of more fruits and vegetables Our digestive systems not recognize processed foods Instead, processed foods deposit unnatural food additives ... first things I ask them is to clear their heads of the muddy confusion of what constitutes a healthful or weight-loss-inducing food This is not always as easy as it sounds because many dieters...
Ngày tải lên: 15/03/2014, 04:20
THE GDA DIET Nigel DenbyRD Dietitian and TV Nutritionist docx
... professional services If professional advice or other expert assistance is required, the services of a competent professional should be sought Other Wiley Editorial Offices John Wiley & Sons Inc., ... fatty, sugary foods and salty snacks, it speeds up weight gain because these foods are usually high in calories (These sorts of foods don’t tend to contain many vitamins and minerals either, so if ... works so tirelessly behind the scenes and so rarely gets the credit she deserves Thanks to our growing band of GDA Diet supporters who have helped make this book possible Thank you Jane, James,...
Ngày tải lên: 15/03/2014, 04:20