meals for a healthy weight
... and fewer calories than a traditional meat-based meal That’s why it’s possible to feel satisfied eating a meal built around vegetables, fruits, whole grains and beans and still work toward a healthy ... vitamins and minerals Referring to serving sizes allows us to speak the same language as health professionals and food manufacturers 12 cup baseball or rounded handful for average adult baseball ... in a healthy range And because eating from the New American Plate is as pleasurable as it is beneficial, you will soon find it becomes a permanent part of your life 21 Orange and Chive Salsa Serve...
Ngày tải lên: 03/05/2014, 10:39
... of the patient (laparotomy and C/S), clinical assessor AH, EK and SM authors read and approval the final manuscript Acknowledgements We would like to thank Lois Green, June Vasic and Alison Bunting ... colour signals at the site of the foetal heart (arrow) and retroplacental vessels (arrows) labour and contracted pelvis), the birth weight was 3100 g and her postnatal recovery was unremarkable contribute ... management of HTP remains controversial Surgical therapy has been the traditional mainstay but involves surgical and anaesthetic risks to both the mother and IUP [9] Studies suggest that laparoscopic...
Ngày tải lên: 11/08/2014, 19:21
... HIDE LEAVE SHARE SUPPRESS RETRACT RECTIFY RE-FRAME LITIGATE ARBITRATE AFFIRM EXPLAIN NEGOTIATE REFRAME DEFLECT DENY © CPC & Associates charliepownall.com 15 CPC& charliepownall.com 16 CPC& charliepownall.com ... charliepownall.com CPC& OPENNESS charliepownall.com CPC& EFFECTIVE PROTECTION AND DEFENCE charliepownall.com 10 CPC& TYPES OF ONLINE THREATS LEGAL STRATEGIC SOCIAL OPERATIONAL BEHAVIOURAL FINANCIAL ... CPC& WHO AM I TO SAY? charliepownall.com CPC& charliepownall.com CPC& ‘People build brands as birds build nests, from the scraps and straws we chance upon’ Jeremy Bullmore charliepownall.com CPC&...
Ngày tải lên: 30/11/2015, 10:40
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat_1 pptx
Ngày tải lên: 22/03/2014, 18:20
Báo cáo y học: "Body image change and improved eating selfregulation in a weight management intervention in women" pdf
... reflects a dysfunctional investment in appearance characterized by an excessive preoccupation and effort devoted to the management of appearance, as opposed to a more adaptive valuing and managing ... body image enhancement, the intervention aimed at increasing participants’ body acceptance and satisfaction and at decreasing their over-preoccupation and dysfunctional investment in appearance ... Self-Regulation Eating self-regulation (ESR) can be defined as the attempt to manage dietary intake in a mindful, voluntary and self-directed way (e.g., to achieve and maintain energy balance or weight...
Ngày tải lên: 14/08/2014, 08:20
Báo cáo y học: "The association between weight loss and engagement with a web-based food and exercise diary in a commercial weight loss programme: a retrospective analysis" pdf
... unbranded food items, automatically calculating an estimate of calorie intake A daily exercise diary encourages additional physical activity by setting a target to expend a minimum of an extra ... first and last recorded weight Separate analyses for each engagement variable Covariates as above and all engagement variables included in the model forum use remained non-significant in men All ... acknowledged Authors’ contributions FJ planned the analysis strategy, analyzed the data and drafted the article in collaboration at all stages with JW Both authors read and approved the final manuscript...
Ngày tải lên: 14/08/2014, 08:20
Applied Exercise Psychology: A Practitioner’s Guide to Improving Client Health and Fitness doc
... brain and behavior in physical activity and exercise settings Its main focus has been the psychobiological, behavioral, and social cognitive antecedents and consequences of acute and chronic exercise ... a goal that is unrealistic, perhaps even dangerous In fact, a goal such as losing a large amount of weight in a relatively short time due to a new exercise program may be potentially fatal Sadly, ... remain more sedentary then ever and have abnormally high rates of overweight and obesity It is apparent that the world, in general, and the U.S., in particular, is getting less and less healthy...
Ngày tải lên: 05/03/2014, 21:20
SPORTS, EXERCISE, AND FITNESS: A Guide to Reference and Information Sources pptx
... compiles data on undergraduate and graduate sportmanagement programs in the United States and Canada, plus others in Spain, Korea, and Australia The amount of information included for each entry varies ... collegiate, amateur and community sport leagues, teams, and organizations, as well as halls of fame, media sources, and sporting-goods manufacturers and retailers Web sites and e-mail addresses are often ... Greek and Roman athletes and horses Includes a list of classical texts cited, a glossary of places, and an index 61 Palmatier, Robert A. , and Harold L Ray Sports Talk: A Dictionary of Sports Metaphors...
Ngày tải lên: 05/03/2014, 21:20
HEALTHY WEIGHT, HEALTHY LIVES: CHILD WEIGHT MANAGEMENT PROGRAMME AND TRAINING PROVIDERS FRAMEWORK pdf
... physical activity and exercise, nutrition and weight management issues, as well as day-to-day operational matters Also available are two staff support site visits each year, and these can be ... the area of weight management, and local areas will want to ensure that appropriate evaluation of commissioned services is in place The National Obesity Observatory has developed a standard evaluation ... weight management programmes that are appropriate for particular age groups; and training in the delivery of weight management programmes that are appropriate for particular levels of overweight and/ or...
Ngày tải lên: 17/03/2014, 15:20
EXERCISE AND PHYSICAL ACTIVITY AMONG HEALTHY ELDERLY IRANIANS pptx
... to age group exercise patterns in Iran Research regarding healthy lifestyles and exercise among Iranian elderly people is of utmost importance (Sadat Madah et al, 2009) We explored exercise and ... were immediately transcribed verbatim and analyzed using qualitative content analysis The data 446 were analyzed using qualitative content analysis Qualitative content analysis is a method for the ... have to them during the day to keep myself busy.” (Two 65 year old, and one 80 year old male participants, and a 72 year old female participant) “The day after our marriage I started sewing and...
Ngày tải lên: 22/03/2014, 14:20
A Study on the Effects of Argentine Tango as a Form of Partnered Dance for those with Parkinson Disease and the Healthy Elderly pptx
... assistance with this study This work was supported by a grant from the Marian Chace Foundation to Madeleine Hackney and a grant from the American Parkinson Disease Association to Gammon Earhart ... appropriate, enjoyable, and beneficial activity for the healthy elderly and those with PD and that tango may convey benefits not obtained with a more traditional exercise program KEY WORDS: Tango; Parkinson ... dual-task related gait changes and intrinsic risk factors for falls among transitional frail older adults Aging clinical and experimental research, 17: 270 275 Belardinelli, R., et al (2006) Dancing...
Ngày tải lên: 28/03/2014, 20:20
báo cáo hóa học: " A comparison of EQ-5D index scores using the UK, US, and Japan preference weights in a Thai sample with type 2 diabetes" pdf
... (presence and absence) namely neuropathy, retinopathy, nephropathy and cardiovascular diseases (Table 8) The relative precision values suggest that the Japan weights discriminated more efficiently than ... analyzing and collecting the data All authors have read and approved the final manuscript Acknowledgements This research was supported by a grant from Chulalongkorn University The authors thank diabetic ... US, and Japan preference weights The Bland-Altman plots of EQ-5D scores derived from the UK, US, and Japan preference weights Page of (page number not for citation purposes) Health and Quality...
Ngày tải lên: 18/06/2014, 19:20
báo cáo hóa học: "Personal customizing exercise with a wearable measurement and control unit" potx
... The wearable unit was able to store small amounts of temporal data, and the completed data was processed in an external computer and then uploaded to the database via the Internet Additionally, ... biosignals Users wearing this unit can take advantage of various exercise programs using a variety of exercise machines A prototype of the wearable unit measured heart rate and EMG signals and wirelessly ... memory capacity It also has an onboard 12-bit resolution A/ D converter, a 60-dB-gain amplifier, a PCMCIA type slot for a wireless LAN card, and an IP address Additionally, it features channels...
Ngày tải lên: 19/06/2014, 10:20
báo cáo hóa học:" Health-related quality of life following a clinical weight loss intervention among overweight and obese adults: intervention and 24 month follow-up effects" docx
... contains eight scales (Physical Functioning, Role-Physical, Bodily Pain, General Health, Vitality, Social Functioning, Role-Emotional, and Mental Health) that are organized in a hierarchical manner ... care treatment arms that received mailed intervention materials At the end of two years, the participants maintained a kg weight loss and 30% of the sample that returned for testing retained at ... of balance, variety, and moderation The behavioral component of the intervention was based on the principles and processes of the Transtheoretical Model [TTM; [18]] Motivational and behavioral...
Ngày tải lên: 20/06/2014, 15:20
Báo cáo y học: "Aerobic exercise and its impact on musculoskeletal pain in older adults: a 14 year prospective, longitudinal study" doc
... musculoskeletal injuries, health care utilization, and demographic variables, such as height and weight, smoking, and alcohol use Assessment of physical activity Physical activity data were obtained ... overall health status than physical disability and among both older male and female individuals Leveille and colleagues [23] evaluated the presence of pain in women over 65 years of age and observed ... only were evaluated ticipated in study design, statistical analyses, interpretation of data, and drafting of the manuscript All authors have read and approved the final manuscript Acknowledgements...
Ngày tải lên: 09/08/2014, 07:20
báo cáo khoa học: "Cardiogenic shock following administration of propofol and fentanyl in a healthy woman: a case report" docx
... later a new TTE showed a non-dilated left ventricle, an absence of segmental contractility alterations, and a LVEF in the normal range (Figure 1B and Additional files and 4, movies and 4) The maximum ... rhabdomyolysis, and impaired Page of renal and hepatic function This clinical entity has been described mainly in pediatric critical care patients and has been associated with prolonged use (>48 hours) and ... Coronary angiography showed no coronary lesions, and an intra-aortic balloon pump was inserted for counterpulsation Repeat TTE revealed a LVEF of 20% with a dilated left ventricle (Figure 1A and Additional...
Ngày tải lên: 10/08/2014, 23:20
Báo cáo y học: "The relaxation exercise and social support trialresst: study protocol for a randomized community based trial" potx
... assessed at screening, at 1.5 and at six months after randomisation, and somatisation was assessed at baseline and at six months The laboratory tests to rule out RTIs were assessed at baseline and at ... medical assessments, the Page of data collection and the delivery of the intervention package was facilitated by our trial stakeholders: the Ministry of Social Affairs and Amel association It was ... 1994 Prasad J, Abraham S, Akila B, Joseph A, Jacob KS: Symptoms related to the reproductive tract and mental health among women in rural Southern India The National Medical Journal of India 2003,...
Ngày tải lên: 11/08/2014, 15:22
Báo cáo y học: " Predictors and correlates for weight changes in patients co-treated with olanzapine and weight mitigating agents; a post-hoc analysis" docx
... the behavior/ feeling) Weight, VAS score, and the EBA were measured at baseline and at Weeks 1–6, 8, 12, and 16 The EI was assessed at baseline and at Weeks 4, 8, 12, and 16 Statistical Analysis ... extract predictors for weight loss and for weight gain in these patients Additionally, we analyzed categorical weight loss and weight gain at any time during the study, and weight change maintained ... Visual Analog Scale (VAS) Since the focus of our analyses was on predictors and correlates rather than treatment comparisons, clinically meaningful, non-validated scales are acceptable explanatory...
Ngày tải lên: 11/08/2014, 16:23
Báo cáo y học: "The effect of voluntary fasting and dehydration on flicker-induced retinal vascular dilation in a healthy individual: a case report" doc
... data analysis and interpretation and drafting of the manuscript DG revised the manuscript and was involved in the data analysis and interpretation RA was involved in the statistical analysis and ... change in the quantity and composition of the circulating fluid due to dehydration and/ or fasting is also capable of altering vascular dynamics and BP [13] Indeed, Alghadyan et al [14] found a ... conditions (called the 'reaction time') was calculated The results of the initial measurements under fasting conditions and after a meal are shown in Table 1, and Figure 1A and Figure 2A As compared...
Ngày tải lên: 11/08/2014, 23:21
Báo cáo y học: "Comparison of mannitol and methacholine to predict exercise-induced bronchoconstriction and a clinical diagnosis of asthma" pdf
... in escalating doses and a hand-held dry powder inhaler device Safety and efficacy of mannitol as a BPT were established in a large Phase III clinical trial in patients with asthma and in healthy ... Medical Group, CA; Ricardo Tan, California Allergy and Asthma, Palmdale, CA; Steven Weinstein, Allergy and Asthma Specialists, Medical Group and Research Center, CA; Robert Ziering, Allergy and ... the methacholine and mannitol tests The information available was likely to be more than most clinicians would have available at assessment and thus as close to a clinical gold standard as one...
Ngày tải lên: 12/08/2014, 14:20