108 metaphors for mindfulness by arnie kozak

d, beginner’s mind Boston: Weatherhill Taleb, Nassim Nicholas 2001 Fooled by randomness: the hidden role of randomness in the markets and life New York: Norton Tart, Charles C 1994 Living the mindful life Boston: Shambhala Taylor, Shelly 2006 Health psychology Boston: McGraw Hill Thoreau, Henry David Retrieved June 27, 2007, from http://www.bartleby.com/66/18/60418.html Trungpa, Chögyam 1996 Meditation in action Boston: Shambhala Walcott, Derek 1986 Derek Walcott collected poems 1948–1984 New York: Farrar Whyte, David 2002 Clear mind wild heart Boulder, CO: Sounds True Young, Shinzen 2005 Break through pain: A step-by-step mindfulness meditation program for transforming chronic and acute pain Boulder, CO: Sounds True Young, Shinzen 2007 What is mindfulness? Retrieved July 27, 2007, from http://www.shinzen.org/shinsub3/What%20is%20Mindfulness.pdf About the Author ARNIE KOZAK is a clinical assistant professor in the Department of Psychiatry at the University of Vermont College of Medicine and a licensed psychologist–doctorate in the state of Vermont He is a workshop leader at the Barre Center for Buddhist Studies, Kripalu Center for Yoga and Health, and the Copper Beech Institute He is the author of multiple books including Mindfulness A to Z: 108 Insights for Awakening Now Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha’s teachings into readily accessible forms When he’s not working, you can find him trail running with his dogs in the foothills of the Green Mountains Visit arniekozak.com for information on upcoming workshops Visit the “Practice” section of Dr Kozak’s site for ten hours of free guided meditations to support your mindfulness practice Also Available from Wisdom Publications MINDFULNESS A TO Z 108 Insights for Awakening Now Dr Arnie Kozak “You don’t ‘read’ Mindfulness A to Z Rather you go on a series of intimate journeys with author Arnie Kozak and explore the facets of heart and awareness that can free your spirit.” — Tara Brach, PhD, author of True Refuge LIVING MINDFULLY At Home, at Work, and in the World Deborah Schoeberlein David “A wonderful introduction to a most beneficial approach to living a life Reading the book is like being on retreat with a wise and practical teacher.” — Kathleen Dowling Singh, author of The Grace in Aging MINDFULNESS IN PLAIN ENGLISH Bhante Gunaratana “A classic — one of the very best English sources for authoritative explanations of mindfulness.” — Daniel Goleman, author of Emotional Intelligence KINDFULNESS Ajahn Brahm “In a stroke of genius, Ajahn Brahm turns mindfulness into kindfulness, a practice that opens our hearts to others as well as to ourselves.” — Toni Bernhard, author of How to Be Sick About Wisdom Publications Wisdom Publications is the leading publisher of classic and contemporary Buddhist books and practical works on mindfulness To learn more about us or to explore our other books, please visit our website at wisdompubs.org or contact us at the address below Wisdom Publications 199 Elm Street Somerville, MA 02144 USA We are a 501(c)(3) organization, and donations in support of our mission are tax deductible Wisdom Publications is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT) ... Publications MINDFULNESS A TO Z 108 Insights for Awakening Now Dr Arnie Kozak “You don’t ‘read’ Mindfulness A to Z Rather you go on a series of intimate journeys with author Arnie Kozak and explore... Mountains Visit arniekozak.com for information on upcoming workshops Visit the “Practice” section of Dr Kozak s site for ten hours of free guided meditations to support your mindfulness practice... Center for Buddhist Studies, Kripalu Center for Yoga and Health, and the Copper Beech Institute He is the author of multiple books including Mindfulness A to Z: 108 Insights for Awakening Now Arnie