9/9/2014 HOME The Perfect Sleeping Positions to Fix Common Body Problems | The Mind Unleashed NEWS CONSCIOUSNESS HEALTH PARADIGM SHIFT WORLD TRUTH SCIENCE & TECH MORE Spirituality INSPIRATIONAL FREE ENERGY GMO’s WEATHER MODIFICATION ET’s HOME NEWS The Perfect Sleeping Positions to FixTHE NEW GLOBAL SWEDEN IS NOW INCREDIBLE GAZA CHILDREN START “RUBBLE RECYCLING 99 FOOTAGE OF AN PEACE MAP USES Common Body Problems BUCKET CHALLENGE” USING DIRT PERCENT OF ITS EXPLOSIVE TECHNOLOGY TO THE MIND UNLEASHED on September, 2014 at 23:03 FROM BOMBED HOMES TRASH HERE’S HOW VOLCANIC CONNECT PEOPLE ERUPTION FOR PEACE CAPTURED IN NEW GUINEA HOW EMBRACING TRUST CAN RADICALLY IMPROVE YOUR LIFE HOW PSYCHEDELICS HELPED ME FIND SPIRITUALITY THE NEW GLOBAL PEACE MAP USES TECHNOLOGY TO CONNECT PEOPLE FOR PEACE 11 REASONS DEHYDRATION IS MAKING YOU SICK AND FAT HOW EMBRACING HOW MONSANTO TRUST CAN ANNIHILATED A RADICALLY PARADISE IMPROVE YOUR CONSCIOUSNESS WAYS TO STOP OVER-THINKING AND FIND PEACE IN THE PRESENT MOMENT HEALTH WAYS TO STOP OVER-THINKING AND FIND PEACE IN THE PRESENT MOMENT INCREASING SOLAR ACTIVITY AND DISTURBANCES IN EARTH’S MAGNETIC FIELD AFFECT OUR BEHAVIOR AND INCREASE OUR HEALTH HOW I FOUGHT CANCER WITHOUT CHEMOTHERAPY… AND WON LIFE PARADIGM SHIFT Many people don’t realize how important getting a good nights sleep is And it’s not just about the amount of sleep, but the quality of sleep as well From aches to pains, indigestion, or even a tendency to snore, there are positions in which you can sleep that can help cure what ails you Below is an awesome info-graphic from The Wall Street Journal that points out some of the most common troublesome positions and highlights how you can adjust these so you can go back to having undisturbed, restful sleep SWEDEN IS NOW MAN ATTEMPTS THE NEW GLOBAL INCREASING IS IT TIME TO RECYCLING 99 TO HUG WILD PEACE MAP USES SOLAR ACTIVITY LEGALIZE Are you suffering from back pain? You could try sleeping with a pillow between your knees Do you have indigestion or acid reflux? Try elevating PERCENT OF ITS LION WHAT TECHNOLOGY TO AND PSYCHEDELIC your head a little with some of your fluffy pillows or with your bed by placing some bricks under the legs Wasting your precious sleeping hours by TRASH HERE’S HAPPENED NEXT CONNECT PEOPLE DISTURBANCES IN FOR forcing yourself to sleep uncomfortably is exactly that, a waste of your health and time If you want more informationMEDICINES other than this info-graphic HOW MEincluded a FOR on how sleeping positions canSTUNNED affect you, we’ve link toPEACE the full WSJ article as EARTH’S well as a research link at the THERAPEUTIC bottom of this post MAGNETIC FIELD USE? WORLD TRUTH AFFECT OUR BEHAVIOR AND INCREASE OUR http://themindunleashed.org/2014/09/perfect-sleeping-positions-fix-common-body-problems.html Search The Mind Unleashed Like The Mind Unleashed hrs ways to stop over-thinking and find 1/4 9/9/2014 The Perfect Sleeping Positions to Fix Common Body Problems | The Mind Unleashed ways to stop over-thinking and find INCREASE OUR peace in the present moment Advice from a psychologist (who is also a HEALTH recovering over-thinker!) HOW MONSANTO ANNIHILATED A PARADISE THE NEW GLOBAL PEACE MAP USES TECHNOLOGY TO CONNECT PEOPLE FOR PEACE SCIENCE & TECH GAZA CHILDREN START “RUBBLE BUCKET CHALLENGE” USING DIRT FROM BOMBED HOMES CONSTITUTIONAL RIGHTS ESSENTIALLY SUSPENDED IN FERGUSON AS POLICE RAID HOMES DOOR TO DOOR GOVERNMENT TEARS DOWN MAN’S MAKESHIFT TENT IN THE WOODS, LEAVES HIM HOMELESS Ways to Stop Over5,821,357 people like The Mind Unleashed Facebook social plugin FIRST 3D PRINTED VERTEBRA SUCCESSFULLY IMPLANTED IN 12 YEAR OLD BOY MORE INCREDIBLE FOOTAGE OF AN EXPLOSIVE VOLCANIC ERUPTION CAPTURED IN NEW GUINEA Spirituality INSPIRATIONAL INCREASING SOLAR ACTIVITY AND DISTURBANCES IN EARTH’S MAGNETIC FIELD AFFECT OUR BEHAVIOR AND INCREASE OUR HEALTH SALT WATER POWERED CAR GETS THE GOAHEAD IN EUROPE IS IT TIME TO LEGALIZE PSYCHEDELIC MEDICINES FOR THERAPEUTIC USE? SEEKING CONTRIBUTORS We value your insights, perspectives, and experience You are encouraged to freely share anything you think will contribute to the life quality of our 50+ million monthly readers Your words will inspire and we will be happy to share your point of view while always citing you as our source Contact us if you have a single story of inspiration or an interest in becoming a regular contributor to The FREE ENERGY Mind Unleashed GMO’s WEATHER MODIFICATION IS NOW Sources: Find the Perfect Sleep SWEDEN Position RECYCLING 99 The Wall Street Journal via Best Infographics OF ITS PERCENT TRASH HERE’S ET’s h/t: LifeHacker CATEGORIES 11 REASONS DEHYDRATION IS MAKING YOU SICK AND FAT HOW HOW EMBRACING TRUST CAN RADICALLY IMPROVE YOUR INCREDIBLE FOOTAGE OF AN EXPLOSIVE VOLCANIC LIFE ERUPTION CAPTURED IN NEW GUINEA UNCATEGORIZED 30.8k 30.6k WHAT'S ON YOUR MIND? 148 28 SHARES COMMENT NOW WITH FACEBOOK http://themindunleashed.org/2014/09/perfect-sleeping-positions-fix-common-body-problems.html 2/4 9/9/2014 The Perfect Sleeping Positions to Fix Common Body Problems | The Mind Unleashed 12 comments Add a comment Scarlet Bat So, for shoulder pain, one should "Avoid sleeping on the side with the painful shoulder." Who knew?! Reply · Like · 14 · 16 hours ago Shala Taebi · Ottawa, Ontario For Acid Reflux, you actually place the 'bricks' under the BACK leg it's probably just a typo as the drawings shows the back legs elevated they also sell bed wedges to achieve the same results Reply · Like · · 18 hours ago Lara Huzzard · Barn Manager at Shadow Fox Farm Front vs back depends on ones perspective To me the front would be the head board not the foot end :) Reply · Like · · 17 hours ago Rhonda Lynn Smith · Pittsburgh, Pennsylvania It does say front legs! Maybe they fixed it,, my luck though my bed would fall off the bricks and give me a heart attack Reply · Like · about an hour ago Darlene Shreeves Thanks for sharing Reply · Like · · 16 hours ago Jason Ballard http://www.whydontyoutrythis.com/2014/02/20-practical-uses-for-coca-cola-proof-that-it-should-not-be-in-thehuman-body.html Reply · Like · 17 hours ago Michele Randall · Sales at Mathis Brothers Furniture The 'perfect sleeping position' wont help if your matress lacks proper support The best mattress to get to overcome pressure points is an all foam mattress Im not talking about a wal-mart special Get a serta or better yet a temperpedic If you are primarily a side sleeper, then you need a soft mattress to reduce pressure points on your shoulder and hips If you are a back sleeper and have frequent lower or upper back pain, then you need a medium mattress since it will provide more support All foam mattresses conforms to your body relieving pressure points and providing support to in all the right places To maximize on the 'perfect sleep position.' Get an adjustable base which can provide head and feet elevation suited to your needs Reply · Like · about an hour ago Melbourne Ken I have a problem sleeping.I sleep for a few hours then wake up with a fright like I cant breath I then have to open all windows and doors open all curtains leave a light on.Then I might sleep for 10 minutes and it all starts again.Most nights I walk the streets for hours till I can sleep again I have tried every thing possible Reply · Like · hours ago Stamatina Lagos Antoniou · Top Commenter · Chief Security Officer at ABC get a book to read ! before that have yoghurt with a bit off honey!!! Reply · Like · hours ago Zue Ali Sleeping position that Prophet Muhammad taught us muslim 1300++ years ago But lie on the right side for better digestion not on the left side which will burden your lungs and worst your breathing Reply · Like · about an hour ago Zafar Iqbal · University of the Punjab greate advise Reply · Like · 16 hours ago Abdullah Fabroa Laguindab · Cavite City good Reply · Like · 18 hours ago Facebook social plugin http://themindunleashed.org/2014/09/perfect-sleeping-positions-fix-common-body-problems.html 3/4 9/9/2014 ABOUT US We are all connected; To each other, biologically To the earth, chemically To the rest of the universe The Perfect Sleeping Positions to Fix Common Body Problems | The Mind Unleashed JOIN THE REVOLUTION Enter your email address WE ARE ALL ONE Submit Content DMCA / Removal atomically Many say exploration is part of our destiny, but it’s actually our duty to future generations and their quest to ensure the survival of the human species EXPAND NOW © The Mind Unleashed, Inc 2014 - except where noted http://themindunleashed.org/2014/09/perfect-sleeping-positions-fix-common-body-problems.html 4/4 ... MIND? 148 28 SHARES COMMENT NOW WITH FACEBOOK http://themindunleashed.org/2014/09 /perfect- sleeping- positions- fix- common- body- problems. html 2/4 9/9/2014 The Perfect Sleeping Positions to Fix Common. .. http://themindunleashed.org/2014/09 /perfect- sleeping- positions- fix- common- body- problems. html 3/4 9/9/2014 ABOUT US We are all connected; To each other, biologically To the earth, chemically To the. ..9/9/2014 The Perfect Sleeping Positions to Fix Common Body Problems | The Mind Unleashed ways to stop over-thinking and find INCREASE OUR peace in the present moment Advice from