44261 my food pyramid

The design of MyPyramid [1]…… of vertical colored stripes Each color [2]… a different size, suggesting the amount of food that you should choose [3]… each group The figure on the stairs is there to remind you [4]… the A consists B consist importance of physical activity C consisting D consisted 2.A has B have C had 3.A by B to C from D into 4.A but B of C why D for 5.A last B least C most D more 6.A grain B grains C grained D graining 7.A is B was C are D were A for B to C by D which A this B that C what D such 10.A but B then C when D because Image: MyPyramid, U.S Department of Agriculture MyPyramid • MyPyramid recommends that at [5]………… 50% of the grains should be whole grain • Eat at least ounces of whole [6]…… breads, crackers, cereals, crackers, rice or pasta everyday • There [7]… two types of grains: whole grains and refined grains Refined grains have been milled [8]… gain finer texture and improve their shelf life The problem with [9]…… process is that all fiber, iron and most of the vitamin B, have been removed After this process the iron and vitamin B are often added back (enriched) The fiber is not added back though, [10]… fiber is very important for the health of the digestive system and for lowering cholesterol What is your diet? Breakfast Lunch Dinner/supper Draw your food pyramid based on the table above and then compare it with the actual food pyramid