The best way of reducing stress Music, of course it is the music; I think, that is the best way to escape the burdensome stress So magic is the music that we can obtain a great deal of advantages from it Firstly, a grazioso classical music can make us relaxed and joyful, temporarily shunning from noisily worldly affairs When we enjoy the ymphony No 6? composed by Beethoven, we can feel the charm of villages, forests and springs without going out of the noisy surroundings of the city Secondly, the rock and roll can also release our stress and abreact displeasures For example, if you were criticized by you boss and no one like to hear your explanations, I suppose, listening to Beetles, Rolling Stones or Nirvana`s music will be a good choice It is perhaps the reason why the rock music was so prevalent among the youngster after the Second World War Thirdly, pop music sometimes reflects the social and individual problems When we heat these songs, we may feel more comfortable Some librettos are so coincidental with people`s mood that one can reduce his dismay Finally, different music will give different ways to escape the stress and difficulties of modern life Whenever you are and whatever you do, music can be enjoyed conveniently Music can restore harmony to not only mind, but also body and spirit Judging from all evidences offered, we may draw the conclusion that the music is the best way of escaping stress