stressed experienced in negative situations e.g.. stress experienced in positive situations e.g.. a stress related illness in which a person limits the amount of food they eat in order t
Trang 1Stress Management Vocabulary Match Up
Match the words or phrases to their definitions:
1 emotional
2 to manage / to cope
3 stress / anxiety
4 stressed / anxious
5 stressful
6 stressor
7 lifestyle
8 to de-stress/ to blow off
steam
9 eustress
10 distress
11 techno-stress /
technophobia
12 to prioritise tasks
13 peer pressure
14 to be on your case
15 comfort food
16 deadlines
17 to exacerbate
18 anorexia
A. describes a person who is feeling worried
B. the way in which you live
C to relieve stress
D. stressed experienced in negative situations e.g death of a family member
E. stress experienced in positive situations e.g marriage, having a baby
F a stress related illness in which a person limits the amount of food they eat in order to control their weight
G. to succeed in doing something difficult, such as dealing with a problem
H. related to feelings
I. the feeling of being worried
J. describes a situation that causes stress
K. stress caused by technology
L. to constantly ask you questions about homework/eating properly etc
M. to put tasks in order of importance
N. the feeling of needing to do the same thing as all your friends
O. food that you eat when you are feeling stressed or depressed, usually unhealthy food like chocolate
P. make worse
Q. a date on which you need to submit work
R. a situation that causes a stress reaction
Trang 2emotional
related to feelings
manage / to cope
to succeed in doing something difficult, such as
dealing with a problem
stress
the feeling of being worried
stressed
describes a person who is feeling worried
stressful
describes a situation that causes stress
stressor
a situation that causes a stress reaction
lifestyle
the way in which you live
de-stress/ to blow off steam
to relieve stress
eustress
stress experienced in positive situations e.g
marriage, having a baby
distress
stressed experienced in negative situations e.g
death of a family member
anxiety
a feeling of worry
anxious
worried
technostress
stress caused by technology
to prioritise tasks
to put tasks in order of importance
peer pressure
the feeling of needing to do the same thing as all your friends
on your case
to constantly ask you questions about homework/eating properly etc
comfort food
food that you eat when you are feeling stressed
or depressed, usually unhealthy food like chocolate
deadlines
a date on which you need to submit work
exacerbated
made worse
anorexia
a stress related illness in which a person limits the amount of food they eat in order to control their weight