IMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKING
PRESENTATION Presenter: Le Viet Anh Major: Valuation INTRODUCTION 11- 15% 85 INTRODUCTION IMPORTANCE OF POSITIVE THINKING OUTLINES • What is positive thinking ? Benefits of positive thinking What pessimists should know How to practice positive thinking DEFINITION of Postive Thinking • The practice of focusing on the good at any given situation COURSE DEFINITION of Postive Thinking • The practice of focusing on the good at any given situation Ignore reality or make light of problems DEFINITION of Postive Thinking • The practice of focusing on the good at any given situation Ignore reality or make light of COURSE problems • Approach the good and the bad with positive expectations BENEFITS of Postive Thinking Physical Longer lifespan benefits Lower chance of having a heart attack Better physical health Greater resistance to illness Better stress management BENEFITS of Postive Thinking Mental More creativity benefits Clearer thinking Better mood Better coping skills Less depression WHAT PESSIMISTS SHOULD KNOW WHAT PESSIMISTS SHOULD KNOW "See positive thinking as a skill you can learn and benefit from, rather than a personality trait you either have or you don’t." HOW TO PRACTICE POSITIVE THINKING HOW TO PRACTICE POSITIVE THINKING STEP SMILE MORE LOOK FOR HUMOR AND SPEND TIME WITH PEOPLE OR THINGS THAT MAKE YOU LAUGH HOW TO PRACTICE POSITIVE THINKING STEP KEEP A GRATITUDE JOURNAL WRITE DOWN THE THINGS YOU’RE THANKFUL FOR HOW TO PRACTICE POSITIVE THINKING STEP SPEND TIME WITH OTHER POSITIVE THINKERS "YOU ARE THE COMPANY YOU KEEP." Definition Benefits To Pessimists How ? QUESTIONS & ANSWERS lvanh1102@gmail.co m THANK YOU FOR LISTENING