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[...]... intestines make us grumpy, bloated, and exhausted This kind of lifestyle is a fast-track deathtrap because, meal after meal, it consistently removes our Life Force Energy, sneaking in dark lifelessness where light, beauty, and energy should be! RAW PLANT LIFE A TREASURE TROVE OF LIFE FORCE ENERGY The highest-vibration Life Force Energy foods are those grown closest to the sun, such as tree fruits Green... Bushmen call it boiling energy They all recognized the same timeless force that we in the West call Life Force Energy All ancient traditions understand that Life Force Energy needs to flow freely and abundantly from the energy fields surrounding us into our physical body for physical, emotional, and spiritual well-being to be possible If Life Force Energy is the power that breathes life into everything... that the body you live in is animated and maintained by what we call Life Force Energy While far too vast, complex, and mysterious to pin down into a nice, neat definition, Life Force Energy is commonly referred to by energy healers and quantum physicists as the pure and intelligent source of all energy that animates 4 RAW FOOD LIFE FORCE ENERGY our world How “intelligent” we do not yet know Much about... of which foods are ideal for human consumption and offer great amounts of Life Force Energy, and which are detrimental to your vibrational pulse and Life Force Energy flow Until you reawaken your own innate ability to determine which foods are harmonious with the human vibration and contribute more life energy than they take, just refer to this list THE HIERARCHY OF HIGH-VIBRATION LIFE FORCE ENERGY SUBSTANCES... approach to health and diet Finally you will see just how simple the principles of the Raw Food Life Force Energy are, and how inexpensive it is to apply them to your lifestyle In my previous book, The Raw Food Detox Diet, I debunk the myths that we must eat raw food exclusively, sticking to dense, dehydrated raw foods and spending hours soaking and sprouting nuts and seeds Simple, effective, enjoyable,... the form of chlorophyll, are the next most Life Force rich foods available But all edible plant life is a powerhouse of the most desirable Life Force Energy and will cause this element in you to skyrocket! Plants absorb the powerful Life Force Energy from the sun and the fresh, clean air So by consuming plants, you are bringing that powerful energy into your energy field, thereby raising your body’s vibrations... light; it is the charged essence of life Luk Chun Bond, The First 16 Secrets of Chi (Berkeley: Frog Ltd., 2001) 16 RAW FOOD LIFE FORCE ENERGY Life Force Energy is a real, measurable force that surrounds everything on our planet The ancient traditions considered it to be highly nutritive2; they knew there was a much more powerful nourishing force at play than just solid foods Now it is time for the Western... little Life Force Energy For example, a plant vibrates at a much more rapid rate than a table An apple vibrates at a much faster rate than a serving of fries Human beings are designed to have a relatively high vibration (according to vibration specialist, Bruce Tainio, ideally somewhere between 60 and 80 megahertz) 20 RAW FOOD LIFE FORCE ENERGY If we fill our high-vibration body with low Life Force Energy. .. products (such as raw cow and buffalo dairy) Free-range eggs Organic, wild fish Raw oils (cold or stone-pressed) 23 24 RAW FOOD LIFE FORCE ENERGY Interim Foods (while these items don’t have the ideal harmonious vibrations or levels of Life Force Energy, they can be helpful as one transitions from a more common diet into this eating lifestyle) Whole-grain products Organic butter and cream (always choose butter... exception In fact, while you will learn the most powerful argument for eating a diet high in raw foods in this book, you will also learn that the highest-quality cooked foods are an important part of your diet as well I will show you how to balance your raw and cooked food intake for the very 6 RAW FOOD LIFE FORCE ENERGY best results I invite you into my kitchen and my office to share in my experience so . Days of the Raw Food Life Force Energy Program 115 Epigraph iii CONTENTS PART III: RAW FOOD LIFE FORCE ENERGY RECIPES Raw Food Life Force Energy Recipe. and Energy 1 What to Expect from Raw Food Life Force Energy 9 How to Use This Book 11 PART I: THE PRINCIPLES Tapping the Secret Laws of Life Force Energy

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