Glutenfree for a Healthy Life pot

[...]... termed avenin in oats was also considered damaging to people with celiac disease However, new research has indicated that avenin is not 33 Gluten-free for a Healthy Life harmful if eaten in moderate amounts and if not contaminated Many authorities still have doubts on the safety of oats The fear is that even if the avenins are not harmful, the oats may become contaminated with wheat before reaching... part of the diet Adjusting for other potential needs related to blood test evaluations that include levels of vitamins and minerals Evaluating bone mineral density with the appropriate follow-ups as indicated by your physician Continuous monitoring by your physician to evaluate your progress and medical status as well as detect any changes in your condition that may call for additional treatment A. .. gastrointestinal tract can reduce 19 Gluten-free for a Healthy Life the level of lactase in the body Lactase is the enzyme needed to completely break down lactose (a natural sugar contained in milk and milk products) When lactose is not completely broken down a person may experience some or all of the following symptoms: gas, diarrhea, bloating, abdominal cramping, nausea, and headache Lactose intolerance and the... irritability Growth and maturation problems Learning challenges and disabilities Dental enamel defects Because there can be a great length of time between the onset of symptoms and a diagnosis, there is a greater chance for nutritional deficiencies as well as lactose intolerance to develop For people with celiac disease, lactose intolerance is more prevalent because the damage to the gastrointestinal... hesitate to seek the guidance of a dietitian who specializes in celiac disease and gluten-free diets A dietitian can help you sort through the foods you are allowed and not allowed and provide you with valuable information You can contact the American Dietetic Association at www.eatright.org to find a dietitian in your area, or ask your physician to refer you to one Keep in mind to choose a dietitian and... United States today It may also be because physicians, and even registered dietitians, have always been taught that celiac disease is rare and that patients were only thought to have the disease if they had the classical gastrointestinal symptoms The result of this mindset is that people are not routinely tested for celiac disease Medical professionals now know that there are people who display no gastrointestinal... background and experience with celiac disease? 30 Summing Up Celiac Disease How many patients with celiac disease have you seen in the last year? How rare or common is celiac disease? What causes celiac disease? Can you explain celiac disease, or gluten intolerance, and its symptoms? How is celiac disease diagnosed? How is celiac disease treated? Should my family members be screened for celiac disease... intolerance has developed, a lactose-free diet will also be necessary, though this often returns to normal within a few months of starting a gluten-free diet The diet of a person with celiac disease can be healthy, tasty, and well-balanced The key is education It is vital to learn how to read food labels and substitute foods that have wheat flour for foods such as potato, rice, corn, and soy To make it a. .. and physician who specialize in celiac disease and gluten-free diets 32 s#asdfghjkl;%[p[%asdfghjkl;Q4 T d All About GlutenY E free Diets A 2 What Is Gluten? We have already established that the only treatment for people with celiac disease is a lifelong adherence to a glutenfree eating regimen and that there are also other health conditions such as dermatitis herpetiformis that require a gluten-free... foods that are naturally gluten-free and are higher in the B vitamins and iron, such as lean meats, legumes, eggs, peanut butter, fish, dairy products, green leafy vegetables, brown rice, nuts (almonds), seeds (sunflower), fruit juices (orange and tomato), potatoes, and basically all other plant foods Talk to your doctor about taking a daily gluten-free multivitamin/mineral supplement as well as a gluten-free . lead a more comfortable, normal, and healthy life. Physicians, nurses, dietitians, chefs, food service staff, and other healthcare professionals may also. compiled a wealth of useful information on the most life- altering aspect of celiac disease: its treatment. The highly practical and detailed information contained