Physique, Fitness, and Performance - Second Edition ppt

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Physique, Fitness, and Performance - Second Edition ppt

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[...]... structure-function relationships Such study establishes an understanding of the history and background of the prevalent interrelationships in the study of body structure, body size, and body composition relative to fitness and physical performance Part Two and Part Three present an overview of the quantitative and qualitative study of physical and physiological conditioning and motor learning and motor... the body and limbs through a range of movement 4 Cardiovascular endurance — the contributive metabolic energy force that is descriptive of the physiological work capacity of the body relative to the performance efficiency of the vascular and respiratory heart and lungs over extended periods of time 9197_C001.fm Page 6 Friday, May 18, 2007 9:55 AM 6 Physique, Fitness, and Performance, Second Edition TABLE... appropriate aerobic and anaerobic metabolic processes to a greater and/ or lesser extent depending on bodily needs in response to exercise The nutrient and energy responses produced by these systems contribute to the resulting physiological work capacity of the body in regard to physical performance 9197_C001.fm Page 8 Friday, May 18, 2007 9:55 AM 8 Physique, Fitness, and Performance, Second Edition TABLE... Physical Performance PHYSICAL PERFORMANCE Physique Component Conditioning and Training Components Motor Components Metabolic Components Body Build Physical Fitness Motor Abilities Energy Systems and Energy Sources Utilization Body Build Indices Health and Skill General and Related Specific Motor Components Abilities Body Composition 9197_C001.fm Page 9 Friday, May 18, 2007 9:55 AM Physique, Fitness, and Performance. .. physical performance can be the capstone of these integrative systems that must work together in the pursuit of the movement goals sought These goals are quantitative and qualitative in nature and form the basis for the structure–function relationships that are indigenous to physique, fitness, and physical performance PHYSIQUE, EXERCISE, NUTRITION, AND HEART DISEASE The relationship of physique, exercise, and. .. temporal controls, physical laws and principles, and overall size and form measures 7 The amount of fat-free and fat weight can be of positive and/ or negative value in regard to performance 8 Generally, mesomorphs have been found to be stronger and more agile, and to possess more muscular endurance than ectomorphs and endomorphs CONDITIONING AND TRAINING: THE PHYSICAL FITNESS COMPONENTS Physical fitness... physical fitness health- and skill-related components are reviewed relative to training and conditioning Qualitatively, motor ability, motor learning, and motor control are reviewed relative to the development of motor skill within general and specific parameter guidelines Fatigue, the inevitable result of exercise and performance, provides a further analysis of the physiological and psychological training... papers regionally, nationally, and internationally, authored numerous research studies and articles, and has had two books published His research areas range from studies on body build and physical performance, to motor ability and motor learning, philosophy and physical education, exercise and nutrition, and administration and athletics These studies were published in The Journal of Human Biology, The British... Friday, May 18, 2007 9:55 AM 1 Physique, Fitness, and Performance INTRODUCTION The relationship of physique to fitness and performance has been substantially studied Over the years, research results in this area of interest have well demonstrated this relationship well While physique essentially encompasses the study of body structure, body size, and body composition, fitness and performance are descriptive... computations, body build assessments and classifications have been made relative to size, proportionality, and disproportionality The last, but probably the most recently utilized systems of study, have been those in the field of body composition Laboratory and field methods of 3 9197_C001.fm Page 4 Friday, May 18, 2007 9:55 AM 4 Physique, Fitness, and Performance, Second Edition Composition Structure Size . acid-free paper 10 9 8 7 6 5 4 3 2 1 International Standard Book Number-10: 0-8 49 3-9 19 7-0 (Hardcover) International Standard Book Number-13: 97 8-0 -8 49 3-9 19 7-2 . business Boca Raton London New York Second Edition Physique, Fitness, and Performance Thomas Battinelli, Ed.D. Professor Emeritus Exercise and Sport Science Fitchburg

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  • Front cover

  • Title Page

  • ISBN 0849391970

  • Contents (with page links)

    • 1 Physique, Fitness, and Performance

    • 2 Body Build and Body Build Indices

    • 3 Body Fat and Fat-Free Composition

    • 4 Muscular Strength and Muscular Endurance

    • 5 Aerobic and Anaerobic Conditioning

    • 6 Motor Learning and Motor Control

    • 7 Fatigue and Physical Performance

    • 8 Exercise and Nutrition

    • 9 Nutrition and Heart Disease

    • 10 Obesity and Heart Disease

    • Appendices

    • Preface

    • Acknowledgments

    • The Author

    • Part One: Body Build and Body Composition

    • Chapter 1. Physique, Fitness, and Performance

    • Chapter 2. Body Build and Body Build Indices

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