The Complete Book of Offensive Basketball Drills ppt

[...]... Aim The aim of the two-on-two dribble and cut is to teach the players to quickly read the situation on the court and react with the proper cut to the movement of the defense Equipment n 4 balls Personnel n The entire team How to Run the Drill Form groups of four players, two players on offense and two on defense on both The Complete Book of Offensive Basketball Drills half-courts At the beginning, the. .. the Drill Pair the players, with one basketball and one tennis ball per player The two players, one in front of the other, start to dribble, one using the right hand and the other the left hand, each holding a tennis ball in the other hand, as shown in Figure 3.3 FIGURE 3.3 The Complete Book of Offensive Basketball Drills As the coach shouts, “Toss,” they throw the tennis balls to each other, yelling... paired The coach stands behind the line of players at the baseline The players at the baseline are positioned in the basic basketball position, with their knees flexed, their feet parallel, and their hands at chest level At the coach’s command, the group with the balls drops them to the floor, 13 and the other group of players at the baseline must catch the balls before they bounce twice on the floor,... hand and then with the left hand In-and-out dribble: The players make an in-and-out dribble, first with the right hand and then with the left hand Run the drill for 20 second with one hand and 20 seconds with the other hand 23 The Complete Book of Offensive Basketball Drills Details to Teach and Underline n On these drills, the players must dribble the ball below waist level n They must pound the ball... Backdoor cut: when the defender is higher and aggressively overplaying 17 The Complete Book of Offensive Basketball Drills - V cut: if the defender does not allow the offensive player to make a front or backdoor cut - Reverse cut: if the defense stops the cut inside the lane Variation The drill can also be run at different angles of the half-court, for example, in the corners and at the top of the lane Four... start 7 The Complete Book of Offensive Basketball Drills 2 Basic Footwork and Cuts Drills 8 F ootwork is the foundation for a skilled basketball player, involving moves that he will use tens of times during a game Cuts without the ball are one of the most important phases of the offensive game, because during a game a player spends more than three-quarters of his playing time on offense without the ball... forward” with their body, at the same time, taking a strong, aggressive step, with head up and arms swinging forward, like runners at the start of a 100-meter race n The coach must stand behind the group of players at the baseline and correct them when they make the “extra” step back before the first-step The Complete Book of Offensive Basketball Drills First-Step and Dribble Drill Aim The aim is the same... to Run the Drill Five feet away from the right and left sidelines, form a line of eight chairs, each at the same distance from the other Two groups of players are set outside the baselines, one opposite the other, while two coaches stand in the middle of the court, with one following and correcting one group of players and the other in charge of the second group At the command of the coaches, the first... to the chair when they change direction In this way, they will not give the defender the chance to recover in a game situation The player, while passing near the chair, should also have his arm opposite the 11 The Complete Book of Offensive Basketball Drills forward leg, bent at a 45-degree angle The bent arm will protect the ball when the player beats the defender by dribbling in a game Spin The. .. to begin the basic approach with the ball, as well as to improve the fingers’ strength Equipment n 1 ball per player The Complete Book of Offensive Basketball Drills Personnel n The entire team n A coach How to Run the Drill The team is spread out on the half-court, with one ball for every player and the coach in front of the players, as shown in Figure 3.1 The players must pound the ball to the ground . writer and author of Big Game, Small World: A Basketball Adventure 2 THE COMPLETE BOOK OF OFFENSIVE BASKETBALL DRILLS KEY TO DIAGRAMS Offensive players. group of players and the other in charge of the second group. At the command of the coaches, the first player of each group starts to run, at the beginning