Air Fryer Cookbook 250 Everyday Vegan Recipes Table of Contents Table of Contents Free Gift Introduction Vegan Air Fryer Breakfast Recipes Kale Breakfast Sandwich Apple Pancakes Easy Vegan Frittata Sc.
Table of Contents Table of Contents Free Gift Introduction Vegan Air Fryer Breakfast Recipes Kale Breakfast Sandwich Apple Pancakes Easy Vegan Frittata Scrambled Tofu Chinese Breakfast Bowls Vegan Cheese Sandwich Breakfast Beans Burrito Breakfast Polenta Cinnamon Toast Onion and Tofu Mix Veggie Casserole Tomato Frittata Milky Scrambled Tofu Yam Breakfast Mix Greek Potatoes Mix Breakfast Mushroom Cakes Breakfast Bell Peppers Simple Small Breakfast Peppers Green Breakfast Salad Breakfast Spinach Quiche Greek Veggie Mix Tomatoes Breakfast Salad Veggie Casserole Easy Breakfast Oats Pear Oatmeal Pumpkin Oatmeal Veggie Burrito Apple Steel Cut Oats Tofu Casserole Carrot Mix Blueberries Oats Apple and Pears Mix Bell Pepper Oatmeal Banana and Walnuts Oats Simple Granola Zucchini Oatmeal Cranberry Coconut Quinoa Sweet Quinoa Mix Chia Pudding Simple Creamy Breakfast Potatoes Sweet Potatoes Mix Breakfast Bowls Mediterranean Chickpeas Breakfast Pumpkin Breakfast Muffins Delicious Porridge Strawberry Quinoa Breakfast Broccoli and Tofu Bowls Cool Tofu Breakfast Mix Cinnamon Oatmeal Coconut Rice Vegan Air Fryer Main Dish Recipes Easy Flavored Potatoes Mix Eggplant Sandwich Veggie Salad Chickpeas Burgers Potato Stew Greek Veggie Mix Herbed Mushrooms Corn with Tofu Garlicky Potatoes Tasty Veggie Mix French Mushroom Mix Easy Broccoli Mix Zucchini and Squash Salad Indian Cauliflower Mix “Baked” Potatoes Squash Stew Chinese Green Beans Mix Chinese Tofu Mix Tomato Stew Ratatouille Exotic Black Beans Mix Creamy Beans Mix Greek Okra and Eggplant Stew Indian Chickpeas White Beans Stew Squash Bowls Cauliflower Stew Simple Quinoa Stew Green Beans Mix Chickpeas and Lentils Mix Creamy Corn Spinach and Lentils Mix Cajun Mushrooms and Beans Eggplant Stew Corn and Cabbage Salad Okra and Corn Mix Potato and Carrot Mix Winter Green Beans Green Beans Casserole Chipotle Green Beans Cranberry Beans Pasta Mexican Casserole Endives and Rice Casserole Cabbage and Tomatoes Simple Endive Mix Eggplant and Tomato Sauce Brown Rice and Mung Beans Mix Lentils and Spinach Casserole Red Potatoes and Tasty Chutney Simple Veggie Salad Vegan Air Fryer Side Dish Recipes Delicious Corn Mix Brussels Sprouts Mix Moroccan Eggplant Simple Onion Side Dish Baby Carrots Side Dish Zucchini Fries Rice and Veggies Chinese Cauliflower Rice French Fries Hot Cabbage Mix Easy Artichokes Side Dish Creamy Artichokes Beet Side Salad Flavored Beets Creamy Brussels Sprouts Baby Carrots and Parsley Chili Fennel Turnips Side Salad Collard Greens and Tomatoes Glazed Beets Paprika Broccoli Easy Peppers Side Dish Cajun Onion Mix Creamy Zucchinis Hot Tomatoes Mix Cherry Tomatoes Mix Tomatoes and Basil Mix Tomatoes and Bell Peppers Mix Mexican Peppers Mix Garlic Eggplants Broccoli and Mushrooms Mix Green Beans Side Salad Red Potatoes and Green Beans Baby Potatoes Salad Arabic Plums Mix Lemony Baby Potatoes White Mushrooms Mix Gold Potatoes and Bell Pepper Mix Delicious Potato Mix Chinese Long Beans Mix Easy Portobello Mushrooms Summer Squash Mix Corn Side Salad Colored Veggie Mix Leeks Medley Corn and Tomatoes Broccoli, Tomatoes and Carrots Oregano Bell Peppers Yellow Lentils Mix Creamy Zucchini and Sweet Potatoes Vegan Air Fryer Snack and Appetizer Recipes Banana Chips Cabbage Rolls Tortilla Chips Chickpeas Snack Rice Balls Tofu Snack Apple Chips Potato Chips Easy Zucchini Chips Beets Chips Avocado Chips Veggie Sticks Polenta Biscuits Potato and Beans Dip Squash Party Muffins Cauliflower Crackers Basil Crackers Potato Party Patties Mini Peppers Appetizer Kale Crackers Squash Pate Eggplant Appetizer Salad Vegan Veggie Dip Cauliflower and Mushroom Dip Chickpeas Dip Spinach Spread Italian Veggie Appetizer Salad Salsa Black Bean Salad Easy Onion and Corn Spread Artichoke Spread Olives and Eggplant Dip Veggie Cakes Tomatoes Salsa Chard Party Spread Tomato and Bell Pepper Dip Apple Dip Orange and Cranberry Spread Mexican Chili Dip Hot Tomato and Plums Dip Carrots and Beets Dip Creamy Cauliflower Spread Mango Dip Easy Tomato Chutney Turkish Tomato Dip Green Tomato and Currants Dip Plum Spread Broccoli Dip Easy Carrot Dip Fennel and Cherry Tomatoes Spread Leeks Spread Vegan Air Fryer Dessert Recipes Cinnamon Rolls Easy Donuts Apple Cake Lava Cake Cinnamon Apples Carrot and Pineapple Bread Cocoa and Coconut Bars Easy Cake Sweet Apple Cupcakes Orange Bread Tangerine Cake Sweet Tomato Bread Lemon Squares Sweet Cashew Sticks Grape Pudding Coconut and Seeds Bars Chocolate Cookies Simple and Sweet Bananas Coffee Pudding Almond and Vanilla Cake Blueberry Cake Peach Cobbler Easy Pears Dessert Sweet Strawberry Mix Sweet Bananas and Sauce Orange Cake Stuffed Apples Apples and Mandarin Sauce Almond Cookies Easy Pumpkin Cake Sweet Potato Mix Cinnamon Rice Cranberry Pudding Chocolate and Coconut Bars Raspberry Bars Vanilla and Blueberry Squares Cocoa Brownies Easy Blackberries Scones Easy Buns Lemon Cream Cocoa Berries Cream Easy Cocoa Pudding Blueberry Crackers Zucchini Bread Pear Pudding Cauliflower Pudding Sweet Cauliflower Rice Espresso Vanilla Dessert Sweet Rhubarb Pineapple and Apricots Delight Conclusion Free Gift Up to 1000 delicious and healthy recipes from cooking traditions all around the world Or go here: http://bookretailseller.pro/ Easy Blackberries Scones Preparation time: 10 minutes Cooking time: 10 minutes Servings: 10 Ingredients: ½ cup coconut flour cup blackberries tablespoons flax meal combined with tablespoons water ½ cup coconut cream ½ cup coconut butter ½ cup almond flour tablespoons stevia teaspoons vanilla extract teaspoons baking powder Directions: In a bowl, mix almond flour with coconut flour, baking powder and blackberries and stir well In another bowl, mix cream with butter, vanilla extract, stevia and flax meal and stir well Combine the mixtures, stir until you obtain your dough, shape 10 triangles from this mix, place them on a lined baking sheet, introduce in the air fryer and cook at 350 degrees F for 10 minutes Serve them cold Enjoy! Nutrition: calories 170, fat 2, fiber 2, carbs 4, protein Easy Buns Preparation time: 10 minutes Cooking time: 30 minutes Servings: Ingredients: ½ cup coconut flour 1/3 cup psyllium husks tablespoons stevia teaspoon baking powder ½ teaspoon cinnamon powder ½ teaspoon cloves, ground tablespoons flax meal combined with tablespoons water Some chocolate chips, unsweetened Directions: In a bowl, mix flour with psyllium husks, swerve, baking powder, salt, cinnamon, cloves and chocolate chips and stir well Add water and flax meal, stir well until you obtain a dough, shape buns and arrange them on a lined baking sheet Introduce in the air fryer and cook at 350 degrees for 30 minutes Serve these buns warm Nutrition: calories 140, fat 3, fiber 3, carbs 7, protein Lemon Cream Preparation time: 10 minutes Cooking time: 30 minutes Servings: Ingredients: and 1/3 pint almond milk medium banana tablespoons lemon zest, grated tablespoons flax meal combined with tablespoons water tablespoons stevia tablespoons lemon juice Directions: In a bowl, mix mashed banana with milk and swerve and stir very well Add lemon zest and lemon juice, whisk well, pour into ramekins, place them in your air fryer, cook at 360 degrees F for 30 minutes and serve cold Enjoy! Nutrition: calories 180, fat 6, fiber 2, carbs 5, protein Cocoa Berries Cream Preparation time: 10 minutes Cooking time: 10 minutes Servings: Ingredients: tablespoons cocoa powder 14 ounces coconut cream cup blackberries cup raspberries tablespoons stevia Directions: In a bowl, whisk cocoa powder with stevia and cream and stir Add raspberries and blackberries, toss gently, transfer to a pan that fits your air fryer, introduce in the fryer and cook at 350 degrees F for 10 minutes Divide into bowls and serve cold Enjoy! Nutrition: calories 205, fat 34, fiber 2, carbs 6, protein Easy Cocoa Pudding Preparation time: 10 minutes Cooking time: 20 minutes Servings: Ingredients: tablespoons water ½ tablespoon agar tablespoons stevia tablespoons cocoa powder cups coconut milk, hot Directions: In a bowl, mix milk with stevia and cocoa powder and stir well In a bowl, mix agar with water, stir well, add to the cocoa mix, stir and transfer to a pudding pan that fits your air fryer Introduce in the fryer and cook at 356 degrees F for 20 minutes Serve the pudding cold Enjoy! Nutrition: calories 170, fat 2, fiber 1, carbs 4, protein Blueberry Crackers Preparation time: 10 minutes Cooking time: 30 minutes Servings: 12 Ingredients: ½ cup coconut butter ½ cup coconut oil, melted cup blueberries tablespoons coconut sugar Directions: In a pan that fits your air fryer, mix coconut butter with coconut oil, raspberries and sugar, toss, introduce in the fryer and cook at 367 degrees F for 30 minutes Spread on a lined baking sheet, keep in the fridge for a few hours, slice crackers and serve Enjoy! Nutrition: calories 174, fat 5, fiber 2, carbs 4, protein Zucchini Bread Preparation time: 10 minutes Cooking time: 35 minutes Servings: Ingredients: cup natural applesauce ½ banana, mashed tablespoon vanilla extract tablespoons coconut sugar cups zucchini, grated and ½ cups coconut flour ½ cup baking cocoa powder teaspoon baking soda ¼ teaspoon baking powder teaspoon cinnamon powder ½ cup walnuts, chopped Cooking spray Directions: Grease a loaf pan with cooking spray, add zucchini, sugar, vanilla, banana, applesauce, flour, cocoa powder, baking soda, baking powder, cinnamon and walnuts, whisk well, introduce in the fryer and cook at 365 degrees F for 35 minutes Leave the bread to cool down, slice and serve Enjoy! Nutrition: calories 192, fat 3, fiber 6, carbs 8, protein Pear Pudding Preparation time: minutes Cooking time: 30 minutes Servings: Ingredients: cups pears, chopped cups coconut milk tablespoon coconut butter, melted tablespoons stevia ½ teaspoon cinnamon powder cup coconut flakes ½ cup walnuts, chopped Directions: In a pudding pan, mix milk with stevia, butter, coconut, cinnamon, pears and walnuts, stir, introduce in your air fryer and cook at 365 degrees F for 30 minutes Divide into bowls and serve cold Enjoy! Nutrition: calories 202, fat 3, fiber 4, carbs 8, protein Cauliflower Pudding Preparation time: 10 minutes Cooking time: 30 minutes Servings: Ingredients: and ½ cups water cup coconut sugar cups cauliflower rice cinnamon sticks ½ cup coconut, shredded Directions: In a pan that fits your air fryer, mix water with coconut sugar, cauliflower rice, cinnamon and coconut, stir, introduce in the fryer and cook at 365 degrees F for 30 minutes Divide pudding into cups and serve cold Enjoy! Nutrition: calories 203, fat 4, fiber 6, carbs 9, protein Sweet Cauliflower Rice Preparation time: 10 minutes Cooking time: 30 minutes Servings: Ingredients: and ½ cups cauliflower rice and ½ teaspoons cinnamon powder 1/3 cup stevia tablespoons coconut butter, melted apples, peeled, cored and sliced cup natural apple juice cups almond milk ½ cup cherries, dried Directions: In a pan that fits your air fryer, combine rice with cinnamon, stevia, butter, apples, apple juice, almond milk and cherries, toss, introduce in your air fryer and cook at 365 degrees F for 30 minutes Divide between bowls and serve Enjoy! Nutrition: calories 160, fat 3, fiber 3, carbs 7, protein Espresso Vanilla Dessert Preparation time: 10 minutes Cooking time: 20 minutes Servings: Ingredients: cup almond milk tablespoons flax meal tablespoons coconut flour and ½ cups water tablespoons stevia teaspoon espresso powder teaspoons vanilla extract Coconut cream for serving Directions: In a pan that fits your air fryer, mix flax meal with flour, water, stevia, milk, vanilla and espresso powder, stir, introduce in the fryer and cook at 365 degrees F for 20 minutes Divide into bowls and serve with coconut cream on top Enjoy! Nutrition: calories 202, fat 2, fiber 1, carbs 6, protein Sweet Rhubarb Preparation time: 10 minutes Cooking time: 10 minutes Servings: Ingredients: cups rhubarb, chopped tablespoons coconut butter, melted 1/3 cup water tablespoon stevia teaspoon vanilla extract Directions: Put rhubarb, ghee, water, stevia and vanilla extract in a pan that fits your air fryer, introduce in the fryer and cook at 365 degrees F for 10 minutes Divide into small bowls and serve cold Enjoy! Nutrition: calories 103, fat 2, fiber 1, carbs 6, protein Pineapple and Apricots Delight Preparation time: 10 minutes Cooking time: 12 minutes Servings: 10 Ingredients: cups canned pineapple chunks, drained cups canned apricots, halved and drained cups natural applesauce cups canned mandarin oranges, drained tablespoons stevia teaspoon cinnamon powder Directions: Put pineapples, apricots, applesauce, oranges, cinnamon and stevia in a pan that fits your air fryer, introduce in the fryer and cook at 360 degrees F for 12 minutes Divide into small bowls and serve cold Enjoy! Nutrition: calories 130, fat 1, fiber 2, carbs 7, protein Conclusion Air fryers are simply the best kitchen appliances you can get your hands on these days They allow you to cook the best and most delicious meals for you and your loved ones with minimum effort You don’t need to be an expert in the kitchen to make some of the best dishes ever You just need your air fryer and some original ideas! Today we offer you something more than a simple air fryer cookbook Today we show you that you can combine one of the healthiest lifestyles ever with one of the best kitchen appliances We are talking about vegan lifestyle and air frying Trust us; this is going to be an ultimate culinary adventure Copyright 2019 by Shon Brooks All rights reserved All rights Reserved No part of this publication or the information in it may be quoted from or reproduced in any form by means such as printing, scanning, photocopying or otherwise without prior written permission of the copyright holder Disclaimer and Terms of Use: Effort has been made to ensure that the information in this book is accurate and complete, however, the author and the publisher not warrant the accuracy of the information, text and graphics contained within the book due to the rapidly changing nature of science, research, known and unknown facts and internet The Author and the publisher not hold any responsibility for errors, omissions or contrary interpretation of the subject matter herein This book is presented solely for motivational and informational purposes only ... Contents Free Gift Introduction Vegan Air Fryer Breakfast Recipes Kale Breakfast Sandwich Apple Pancakes Easy Vegan Frittata Scrambled Tofu Chinese Breakfast Bowls Vegan Cheese Sandwich Breakfast... made the best decision! So, let’s get started! Discover the best air fried vegan dishes ever! Have fun! Vegan Air Fryer Breakfast Recipes Kale Breakfast Sandwich Preparation time: 10 minutes Cooking... of hot air to cook your meals! So, what you say? Are you willing to give veganism a chance? And if that’s the case, are you willing to try cooking your vegan dishes in your amazing air fryer?