... all those things, this book is a short, quirky edu-cation in simple cooking; healthy, light-footprint eating; and the politics of food. It is also, and I can’t stress this enough, totally exible. ... living being on the planet is aected.Translating all this information into decisions about what to eat is extra-complicated, because environmental concerns, labor issues, animal welfare, what’s ... things listed on ingredient labels as “natural avors,” which are anything but.It’s pretty easy to tell the dierence between good processed food and bad processed food. Benignly processed food...