... posi-tion, with their knees flexed, their feet parallel, and their hands at chest level. At the coach’s command, the group with the balls drops them to the floor, and the other group of players at the ... a couple of dribbles, the player then quickly brings back the ball to the chair, and the second player in the line starts the drill. First, the players make the first dribble with the right ... pound the ball to the ground extremely hard, without losing the contact with the ball. The coach signals with one hand, changing the numbers of fingers, and the players must shout out the number...