activity exercise and physical fitness 2

... 33.1 31 .2 21.4 14.7 2 47.9 53.4 69.5 78.8 39.1 49.7 31 .2 35 .2 31.5 41.9 43.4 31.4 41.8 42. 3 42. 4 16.5 17.5 18.9 27 .0 22 .5 26 .1 Smoker 1.9 3.9 1.7 2. 2 1.7 3.1 Ex Smoker 2. 7 2. 5 2. 4 2. 9 2. 9 4.5 ... 1. 82 (1.40 -2. 36) 1 1995-97 2. 82 (2. 15-3.70) 0.98 (0.65-1.49) 1.44 (1. 02- 2.05) 20 01 3.66 (2. 86-4.67) 1.15 (0.78-1.69) 1.70 (1 .24 -2. 34) 20 03 2. 53 (1.99-3 .21 ) 1 .20 (0.84-1. 72) 1.59 (1.19 -2. 13) 20 06 ... 1995-7, 20 01, 20 03 and 20 06 SNHS 1987 SNHS 95-97 SNHS 20 01 SNHS 20 03 SNHS 20 06 N = 2, 137 N = 1,303 N = 2, 494 N = 3,830 N = 5, 022 72. 3 (0.15) Age Mean (SE)+ SNHS 1993 N = 2, 846 74.3 (0 .23 ) 72. 6 (0.17)...

Ngày tải lên: 14/02/2014, 06:20

... and experiences of elderly people about exercise and activity Problems, difficulties, barriers and obstacles to exercise and activity Expectations, solutions and suggestion for exercise and activity ... of regular exercise in protecting function and prolonging active life expectancy (Brady and Nies, 1999) is important for increasing regular physical activity and exercise Physical activity in ... work and exercise improve the lives of the elderly, exercise helps to resolve family problems, exercise leads to physical and mental health and exercise is the basis for vivacity “Walking, exercise, ...

Ngày tải lên: 22/03/2014, 14:20

... 51.6 0.17/ 1.47 (0.93 -2. 33) 19 -24 repetitions 178 43.8 0.03 1.08 (0.71-1.65) 25 -55 repetitions 174 42. 0 2- 41 repetition 1 52 52. 6 42- 45 repetitions 1 62 51.9 < 0.01/ 1.41 (0. 92- 2.16) 46-48 repetitions ... 39 .2 595 38.5 0- 42 repetition 534 46.8 43-46 repetitions 6 62 35.5 < 0.01/ 0.99 (0.77-1 .25 ) 47-49 repetitions Sit-Ups 590 44-75 repetitions 560 44.3 0. 02 1.43 (1. 12- 1. 82) 1.00 1.58 (1 .23 -2. 02) ... Fitness Training 121 8 26 .4 351 34 .2 Physical Fitness Testing Firearms Training 26 2 25 3 5.7 5.5 63 34 6.1 3.3 Off-Duty, at Academy 54 1 .2 10 1.0 Off Duty, Not at Academy 43 0.9 0 .2 Operational Skills...

Ngày tải lên: 20/06/2014, 00:20

... -7 0.10 17.10(11.90) 14. 02( 05.75) 484 -18 0. 32 17.90(08.08) 21 .55(03.59) 0 42* 055 -36 +7 0.60 0.36 40.87 (22 .76) 22 .01(05. 12) 22 .46(10.44) 22 .33(04 .28 ) 0 02* * 783 -45 +2 1.03 0.06 d EP M AN U p ... 590 0.48 8-foot up and- go test (seconds) 20 .36(16 .22 ) 08.04 - 60.00 17.10(11.90) 7 .23 – 50.00 827 0 .22 Falls Efficacy Scale (#) 27 .85 (21 .63) 10.00 – 87.00 40.87 (22 .76) 10.00 - 82. 00 804 0.58 Instrumental ... 02. 00– 32. 00 16.90(10. 72) 01.00– 31.00 924 0.18 11.45(04.10) 05.00 -24 .00 08.67(04.70) 02. 00 – 19.00 091 0.63 30s chair -and- stand test (repetition per time) 09 .20 (03.75) 02. 00 - 18.00 07.40( 02. 84)...

Ngày tải lên: 25/08/2016, 19:21

... Becker 20 0337 Buettner 20 023 0 Cameron 20 0131 Jensen 20 023 8 Klages 20 11 32 Koczy 20 1139 Kovacs 20 1335 McMurdo 20 0040 Neyens 20 0941 Rolland 20 0733 Rosendalh 20 0811 Sakamoto 20 123 6 Shaw 20 03 42 Toulotte ... Buettner 20 023 0 Klages 20 11 32 Kovacs 20 1335 * Rolland 20 0733 Toulotte 20 03 Becker 20 0337 (Rapp 20 08)43 * Jensen 20 023 8 (Jensen 20 03)** ᭹ + ᭹ ᭹ ᭹ ᭹ ᭹ ᭹ – – + + + ᭹ ᭹ – Neyens 20 0941 * Shaw 20 03 42 * ... M-H, Random, 95% Cl Rate ratio M-H, Random, 95% Cl 9 .2. 1 Población mixta Jensen 20 02 (1) Koczy 20 11 McMurdo 20 00 Rosendahl 20 08 Sakamoto 20 12 Subtotal (95% Cl) Total events 82 34 20 46 26 188 20 8...

Ngày tải lên: 25/08/2016, 21:43

... limitations in exercise, games, and sports of their peers (7, 11, 12, 13, 18, 19, 20 , 21 ) TABLE (Pediatric) cardiologic examination to assess exercise capability in sports and fitness for sports ... defects 1.1 Unlimited B Mild (remaining) findings 1 .2; 2. 1; 2. 2; 2. 3; 2. 4; 4 .2 Unlimited C Clinically significant (remaining findings) 1.3; 5.1; 5 .2; 5.3 No competitive sports D Severe (remaining) ... (residual) heart defect 1 B Mild (residual) findings 1 .2. ; 2. 1; 2. 2; 2. 3; 2. 4; C Clinically significant (residual) findings 1.3; 5.1; 5 .2; 5.3 D Severe (residual) findings 1.4a; 1.4b; 3; 4.1;...

Ngày tải lên: 12/02/2014, 19:20

... 1997/8 48.5 24 .7 73 .2 31.4 26 .2 57.6 Denmark 19 92 39.7 12. 5 52. 2 26 11.3 37.3 England2 20 03 43 .2 22. 2 65.4 32. 6 23 55.6 Estonia (self reported) 1994-8 35.5 9.9 45.4 26 .9 15.3 42. 2 Finland 1997 48 ... 19.4 52. 4 France (self reported) 20 03 37.4 11.4 48.8 23 .7 11.3 35 Germany 20 02 52. 9 22 .5 75.4 35.6 23 .3 58.9 Greece 1994-8 51.1 27 .5 78.6 36.6 38.1 74.7 Hungary 19 92- 4 41.9 21 62. 9 27 .9 21 .2 49.1 ... Slovakia and Slovenia) are at only one third of the Dutch consumption level http://www.rivm.nl/bibliotheek/rapporten /27 0555008.html 20 EN 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 EN COM (20 05)...

Ngày tải lên: 14/02/2014, 13:20

... 2 2.   The issue 2 2. 1 Forms of physical activity 3  2. 2 Benefits of physical activity 4  2. 3 Health implications of physical inactivity 4  2. 4 ... of physical activity2 5 Women and Physical Activity Gender Impact Assessment No 12, February 20 10 © Women’s Health Victoria Page 2. 2 Benefits of physical ... Women and Physical Activity Gender Impact Assessment No 12, February 20 10 © Women’s Health Victoria Page 17 References World Health Organisation Physical Activity 20 09 [cited 20 09 29 September];...

Ngày tải lên: 05/03/2014, 15:20

... Sector First 20 05; Audit Commission 20 04) Health and social care services have an important role in promoting and maintaining physical activity, health and independence (DH 20 05a, DH 20 05b) There ... registered exercise professionals and fitness instructors and other health, social care, leisure services and voluntary sector staff who have the qualifications, skills and experience to deliver exercise ... mastery and feeling in control, having a purpose in life, and a sense of belonging and support (NHS Health Scotland 20 06) Occupational therapy aims to enable people who have physical, mental and/ or...

Ngày tải lên: 05/03/2014, 18:20

... 21 8 Instructional Sources 22 0 Web Sites 22 1 Chapter 15: Health and Wellness 22 3 Medicine 22 3 Nutrition 22 5 Tests 22 7 x Contents ... .22 8 Facilities 23 1 General Exercise and Fitness 23 2 Web Sites 23 4 Chapter 16: Specific Exercise and Fitness Activities 23 7 Aerobics 23 7 Pilates ... 23 8 Running .23 8 Walking .24 2 Reference Source 24 2 Instructional Sources 24 2 Web Sites 24 4 Water Aerobics 24 5 Weight...

Ngày tải lên: 05/03/2014, 21:20

... E, including nuts and some unsaturated oils, can be healthy and have been shown to lower the risk of heart disease Last Medical Review: 1/11 /20 12 Last Revised: 8 /20 /20 12 20 12 Copyright American ... appropriate, enjoyable, and varied, including sports and fitness activities in school, at home, and in the community To help reach activity goals, daily physical education programs and activity breaks ... between 25 and 29 .9 to be overweight, and a BMI of 30 and over to be obese The way to achieve a healthy body weight is to balance energy intake (what you eat and drink) with energy use (physical activity) ...

Ngày tải lên: 06/03/2014, 02:21

... ow velocity Left atrium thickness (mm) Women 20 7.5 170 80 63 (67a) 13 19 135 80 60 (63a) 12 1.4 1.3 48 > (22 -) 27 ; exercise >1.0 45 > (22 -) 27 ; exercise >1.0 43 (47a) 43 (45a) *Hypertrophic ... V2 max then arterial oxygen pressure (Pa2) and Sa2 during maximal exercise will fall, unless alveolar ventilation is increased (to increase Pa2) However, during heavy exercise both Pa2 and Sa2 ... skeletal muscle succinate dehydrogenase and cytochrome oxidase activities and maximal oxygen uptake with physical activity and inactivity Acta Physiol Scand ; : ệrlander J, Kiessling KH, Ekblom B Time...

Ngày tải lên: 15/03/2014, 09:20

... quality and purity of the product Department of Nutrition Therapy (813)-745-6866 Physical Activity Goal: 30 minutes of moderate physical activity or more days a week! • • • Physical activity ... high-fat foods, and increasing physical activity can help lower weight and reduce body fatness Body Mass Index (BMI) • • • BMI is calculated from a person’s height and weight and can be a reliable ... includes beef, pork, and lamb Choose lean cuts of red meat with little or no visible fat Lean meats provide protein, iron, zinc, and vitamin B 12 with less saturated fat and calories Avoid red...

Ngày tải lên: 22/03/2014, 11:20

Ngày tải lên: 28/03/2014, 20:20

... recommendations • Decorate classroom and dining areas with nutrition and physical activity posters and displays • Promote nutrition and physical activity to families and staff members through a variety ... nutrition and physical activity challenges for children, families and staff members, e.g., eating the recommended daily servings of fruits and vegetables or meeting daily physical activity recommendations ... Physical Activity, USDA, 20 07: http://teamnutrition.usda.gov/Resources/empoweringyouth.html Promoting Healthy Eating and Physical Activity in Out-of-School Programs, The Nemours Foundation, 20 08:...

Ngày tải lên: 28/03/2014, 21:20

... pedometer and actometer in studying daily physical activity in man Part I: reliability of 17 18 19 20 21 22 23 pedometer and actometer Eur J Appl Physiol Occup Physiol 1977, 37 :21 9 -22 8 Saris WH, ... pedometer and actometer in studying daily physical activity in man Part II: validity of pedometer and actometer measuring the daily physical activity Eur J Appl Physiol Occup Physiol 1977, 37 :22 9 -23 5 ... 16.1 33 17.4 +/- 9.7 5670 4997 4369 14,715 12, 4 52 8441 +/- 4785 4.4 3.8 4.0 11.0 9.3 6.5 +/- 3.4 9.9 16.0 5.6 16.3 10.5 11.7 +/- 4.5 2. 7 2. 8 2. 4 2. 2 1.8 2. 4 +/- 0.4 Page of 10 (page number not for...

Ngày tải lên: 19/06/2014, 10:20

... treatment (min) 21 3.7 * # 56.7 120 .4 136.6 28 0.9 129 .0 180.1 199 .2 Total Strenuous Moderate Mild Weekly exercise during off-treatment (min) 87.0 * § 6.7 23 .4 56.9 170 .2 88.1 126 .5 179.0 189.5 ... 65.61 sd 16. 02 14.33 15.59 17. 12 mean 59.83 70. 12 62. 63 66.84 sd 16.34 15.99 16 .29 17.05 Table Correlations between exercise and QOL during active treatment WHOQOL-BREF Exercise behaviour Physical ... 0.57** 0.41** 0 .28 * -0.19 0.46** 0. 32* 0 .20 -0 .27 * * p< 0.05 **p

Ngày tải lên: 08/08/2014, 16:23

... Follow-up2 Follow-up3 39.8 ± 3.6 10.5 ± 3.8 19.1 ± 2. 0 42. 5 ± 2. 7 28 .9 ± 2. 5 40.3 ± 4 .2 35.5 ± 7.3 46.8 ± 3.6 39.8 ± 3.7 12. 9 ± 3.8 22 .0 ± 2. 6 42. 2 ± 2. 5 31.8 ± 2. 7 42. 2 ± 4.1 48.3 ± 7.1 53.8 ± 3 .2 ... 40 20 ** p=0.008 40 20 * p=0.013 60 -20 -20 pre post fup1 fup2 fup3 pre post fup1 fup2 fup3 n=36 n= 32 n=19 n=14 n =2 n=36 n= 32 n=19 n=14 n =2 timepoint timepoint Figure standing on left (left) and ... 1988, 10 :29 -31 Morley S, Eccleston C, Williams A: Systematic review and metaanalysis of randomized controlled trials of cognitive behav- 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44...

Ngày tải lên: 11/08/2014, 08:20

... 8.4 29 .8 ± 6 .2 1.6 (-4.7 to 1.7) 0.360 22 60 31.0 ± 9.0 29 .9 ± 6 .2 1.1 (-5.3 to 2. 9) 0.575 14 Baseline 77 1.08 ± 0.15 1.08 ± 0.19 0004 (-0.78 to 0.79) 0.991 Post intervention 62 1 .24 ± 0 .28 1.11 ... baseline and at 12- weeks (95% CI) P Value Cohen’s d N LPA FME Baseline 84 67.5 ± 12. 0 69.7 ± 13.4 2. 2 (-3.3 to 7.8) 0. 424 17 Post intervention 73 56.7 ± 20 .6 67.0 ± 18.6 10 .2 (.91 to 19.6) 0.0 32 53 ... 19.6) 0.0 32 53 Baseline 84 54.6 ± 25 .6 58.9 ± 25 .0 4.3 (-7 .2 to 14.9) 0.489 17 Post intervention 73 46.3 ± 24 .2 62. 4 ± 24 .5 16.1 (4.6 to 27 .5) 0.006 67 84 51.9 ± 9.3 52. 3 ± 9.1 73 50.6 ± 9.9 51.4...

Ngày tải lên: 12/08/2014, 12:20

... (1.36 -2. 48) 1.75 (1 .28 -2. 55) 2. 61 (1.58-3. 72) 2. 99 (1.48-4.74) 2. 81 (1. 92- 3.84) 2. 82 (2. 00-3.79) 3.13 (2. 00-5.66) 4.35 (2. 79-4.87) Sex Females School level Type of school Private 1.60 (1.1 82. 24) ... ( 62. 8%) SS3 (17.1 ± 1.6 years) 37 (6 .2% ) 25 (5%) 62 (5.6%) 600 (54.5%) 500 (45.5%) 1100 (100%) Younger adolescent 426 (71%) 26 2 ( 52. 4%) 688 ( 62. 5%) Older adolescent 174 (29 %) 23 8 (47.6%) 4 12 ... Low physical activity Physical activity Low Moderate 0. 42 (0 .29 -0.71) High 0.89 (0.77-1.50) Adolescence†† Young adolescent 1 Older adolescent 2. 16 (1.81-3.44) 1. 72 (1 .29 -2. 36) Males 1 Females 2. 92...

Ngày tải lên: 13/08/2014, 18:21