... of 180 minutes for days 1, 3, and plus a total of 80 minutes for days and 4), enabling significant fat loss, especially since you are now carrying less body fat and are more metabolically efficient ... (120 minutes for days and plus 80 minutes for days and 4) 184 The Fat- Burning Bible The Fat- Burning Metabolic Fitness Maintenance Program Once you have completed Modules 1, 2, and 3, you will be ... tight muscles and increase flexibility Module 1: The Basic Four-Week Fat- Burning Program Here is my basic Fat- Burning Metabolic Fitness Plan, which can be used as a stand-alone fat- loss workout...
Ngày tải lên: 14/08/2014, 05:21
... types of fat: Polyunsaturated fats: nuts and seeds Monounsaturated fats: oils Saturated fat: solids Trans-fatty acids: hydrogenated Fat has gotten a bad rap lately The truth is that we need fat in ... proteins, not all fats are created equal The more natural a fat is, the more healthful and less harmful it is for you The most healthful fats are polyunsaturated and monounsaturated fats These are ... found in natural foods: nuts and seeds for polyunsaturated fats, and oils for monounsaturated fats Nuts are a great natural food, brimming with polyunsaturated fat to oil and lubricate your body-machine...
Ngày tải lên: 15/02/2014, 15:20
Mammographic density and breast cancer risk: the role of the fat surrounding the fibroglandular tissue pdf
... Ministry of Health, Welfare and Sports (VWS); and ZONMw We thank Statistics Netherlands (CBS) and Netherlands Cancer Registry (NKR) for data on cancer and death, and screening organization ‘Bevolkingsonderzoek ... area of fat breast tissue, even after taking BMI into account, has an independent effect on breast cancer risk Women who have both a large area of fibroglandular tissue and a large area of fat tissue ... dense area and not for other breast cancer risk factors When we only adjusted for age and dense area like Stone did, we observed a weaker effect than Table Combined effect of dense and fat tissue...
Ngày tải lên: 22/03/2014, 17:20
Báo cáo khoa học: Gelatinase B/MMP-9 and neutrophil collagenase/MMP-8 process the chemokines human GCP-2/CXCL6, ENA-78/CXCL5 and mouse GCP-2/LIX and modulate their physiological activities pptx
... h at 37 °C and subsequently analyzed by SDS/ PAGE and silver staining The metalloproteinase inhibitors EDTA, o-phenanthroline (PHEN) and TIMP-1 and the thiol protease inhibitor E64 and serine ... h at 37 °C and subsequently analyzed by SDS/PAGE and silver staining The metalloproteinase inhibitors EDTA, o-phenanthroline (PHEN) and TIMP-1 and the thiol protease inhibitor E64 and serine ... not exist in the mouse, and only one homologue of human GCP-2 and human ENA-78 has been identified and named mouse GCP-2/LIX [36] Using the same methods as for human GCP-2 and human ENA78, we found...
Ngày tải lên: 31/03/2014, 07:20
the fat-burning bible 28 days of foods, supplements, and workouts that help you lose weight
... overfat • The role that metabolism plays in fat gain and loss • The dangers of the reverse fat pattern and the hormonal differences in men and women • The changes that occur with menopause and andropause ... Metabolism and Burn Fat 79 Foods That Burn Fat 93 10 Delicious Fat- Burning Recipes 123 11 Six Supplements for Fat Loss 157 PART THREE The Fat- Burning Metabolic Fitness Exercise Plan 12 Exercise Burns Fat ... with menopause and andropause can cause you to become overfat and tells you how exercise and nutrition can help rebalance these hormones This is the first book to recognize that men and women get...
Ngày tải lên: 01/06/2014, 10:49
Báo cáo nghiên cứu khoa học " Development of Improved Capability in Support of National Biosecurity for the upport Surveillance and Control of Foot & Mouth Disease in Cattle and Pigs - Milestone 8" pptx
... effective laboratory network for the diagnosis and control of FMD will provide a greater understanding of FMD epidemiology and will facilitate the coordination and implementation of effective vaccination ... both veterinarians and farmers, RAHO-6 provides training and advice to other regional laboratories and DAH personnel in relation to proper sample collection for surveillance and virus serotype ... control of FMD, and the achievement of Milestone deliverables at both a regional and on a national level, is the closer integration, communication and collaboration of laboratory and field personnel...
Ngày tải lên: 22/06/2014, 12:20
Báo cáo khoa học: " Degrading of seed quality following 8 months in storage of the rice, maize and soybean basic grade seed" docx
... methods and substrates have to be used Petri substrate is suited for rice and maize seed testing and sand substrate is suited for soybean seed testing Table Germination rates (%) of rice, maize and ... following months in storage by petri, sandy substrate and Hiltner test method Seed Rice Maize Soybean Method test Petri sandy Hiltner Petri sandy Hiltner Petri sandy Hiltner 99.00 62.67 98.00 100.00 ... Hiltner 98.0% and lowest in sand only 62.67% Maize seed also showed result similarly but soybean seeds germinated highest in sandy substrate and Hiltner 95 – 97% and lowest on the Petri dishes...
Ngày tải lên: 06/08/2014, 19:20
Báo cáo khoa hoc:"Association of a missense mutation in the bovine leptin gene with carcass fat content and leptin mRNA levels" pps
... BRL); lanes 2, 5, and are CC; lanes 3, 6, and are CT; and lanes 4, and 10 are TT was not consistently different between the sequenced lean and fat bulls, and because alanine and valine are both ... unrelated crossbred animals (17 TT and 17 CC), 16 unrelated purebred Simmentals (8 TT and CC) and 15 animals from the Canadian Beef Reference Herd [27] (8 TT and CC) Fat samples were collected at ... to the BM1500 microsatellite and to carcass fat content, and to investigate further any promising polymorphisms by measuring mRNA levels in adipose tissue MATERIALS AND METHODS 2.1 Cattle 2.1.1...
Ngày tải lên: 09/08/2014, 18:21
The Earth Inside and Out phần 8 pptx
... Burbridge (1967) and Charles F Upshaw and Richard W Hedlund (1967), and in West Virginia and Pennsylvania by John A Clendening (1962 and later papers) and Daniel Habib (1968) Cross and Mart P Schemel ... understanding of the degree of accuracy and precision that can be reached in regional and global correlations, and more insight into the nature and interrelation of physical, chemical and biological ... 1958) and J Karczewska (1967) in Poland and by M Kalibova-Kaiserova (1951 and later papers) and Blanca Pacltova (1966) in Czechoslovakia Eszther Nagy (1968a, b, and later papers; Fig 8) worked on...
Ngày tải lên: 09/08/2014, 23:20
THE LINGUISTICS, NEUROLOGY, AND POLITICS OF PHONICS - PART 8 pdf
... FRJEYE, F stands for [f ], R stands for [R], J stands for [j], and so on Some sounds are not supplied with a letter There is no letter for the [n] sound of Virginia And the [d] of and lacks a ... system, where spellings and pronunciations stand in relation to one another Though we can rationally unravel the uneven oral and visual changes over time, and understand why a particular spelling ... how, now, and cow, as well as know, low, and mow, all of which have a single pronunciation, we also have the dually pronounced bow and sow EXCEPTIONS 143 Monomorphemic words like water and river...
Ngày tải lên: 10/08/2014, 00:21
Báo cáo y học: " Fat distribution and longitudinal anthropometric changes in HIV-infected men with and without clinical evidence of lipodystrophy and HIV-uninfected controls: A substudy of the Multicenter AIDS Cohort Study" potx
... compartment, breasts, and the upper back (dorsocervical fat pad) and subcutaneous lipoatrophy of the trunk, face and extremities Studies of risk factors for the development of lipohypertrophy and lipoatrophy ... adjusted for: 1) MACS site and race, 2) MACS site, race and BMI, and 3) MACS site, race and lean body mass VAT was similar among the three groups when adjusted for MACS center and race only After additional ... between 1999 and 2002, 281 met criteria for study entry and could be evaluated for exclusion criteria Of these, 135 were excluded due to use of hormonal agents and 34 due to diabetes, and 35 due...
Ngày tải lên: 10/08/2014, 05:21
Báo cáo y học: "Inflammatory Signals shift from adipose to liver during high fat feeding and influence the development of steatohepatitis in mice" pot
... macrophage markers and proteases provides a direct evidence for macrophage infiltration (A) macrophage markers and (B) proteases EF stands for epididymal fat pad and MF for mesenteric fat pad Data ... indicates the higher expression level EF stands for epididymal fat pad and MF for mesenteric fat pad The MF sample of week/Chow and the liver samples of week/Chow and week/HFC had no signal for IL1RN ... mesenteric fat pad, epididymal fat pad, spleen, liver and gastrocnemius muscle) were excised and flash frozen in liquid nitrogen A TissueLyser (Qiagen, Valencia, CA) was used to homogenize and disrupt...
Ngày tải lên: 11/08/2014, 03:20
Báo cáo y học: "Inflammatory Signals shift from adipose to liver during high fat feeding and influence the development of steatohepatitis in mice" pptx
... macrophage markers and proteases provides a direct evidence for macrophage infiltration (A) macrophage markers and (B) proteases EF stands for epididymal fat pad and MF for mesenteric fat pad Data ... indicates the higher expression level EF stands for epididymal fat pad and MF for mesenteric fat pad The MF sample of week/Chow and the liver samples of week/Chow and week/HFC had no signal for IL1RN ... mesenteric fat pad, epididymal fat pad, spleen, liver and gastrocnemius muscle) were excised and flash frozen in liquid nitrogen A TissueLyser (Qiagen, Valencia, CA) was used to homogenize and disrupt...
Ngày tải lên: 11/08/2014, 06:22
Humic Matter in Soil and the Environment: Principles and Controversies - Chapter 8 pptx
... humic acid and clays and/ or by complex reactions between humic acid and A and other metal ions Since soil structure also infers a mutual arrangement of the three soil phases, solid, liquid, and gas, ... inorganic and organic soil components and metal ions, thus modifying soil conditions for plant growth Burges and Latter (1960) and Prat (1960) believe that humic acid is a source of food and energy ... swell and shrink capacity of the expanding 2:l type of clay minerals, such as smectite The large cracks formed modify the soil's behavior with respect to aeration and water penetration, and may...
Ngày tải lên: 11/08/2014, 12:21
báo cáo khoa học: "Why are we fat? Discussions on the socioeconomic dimensions and responses to obesity" pot
... the Canary Islands, Ceuta and Melilla, Comunidad Valenciana, La Rioja and Andalusia (from 12 to 16%) and the lowest rates are found in Asturias, Castilla la Mancha, Galicia, Madrid and Basque Country ... from fossil fuels and underutilisation of human energy, overproduction and waste, and lack of sustainability- and both, in public policy terms, are insufficiently recognised and require long term ... policies and actions, are too economically and politically challenging Page of Markets, technology and medicalization of obesity In more market-oriented societies, it has been suggested that social and...
Ngày tải lên: 11/08/2014, 14:21
Báo cáo y học: "Matrix metalloproteinase-8 deficiency increases joint inflammation and bone erosion in the K/BxN serum-transfer arthritis model" pptx
... inflammation by IL-1b and other molecules like PTX3, induction of maturation and activation of osteoclasts by IL-1b and PROKR2, and enhanced inflammatory infiltrate by IL-1b and possibly PROKR2 ... score (0 = no swelling; = slight swelling and erythema of the ankle, wrist or digits; = moderate swelling and erythema; = severe swelling and erythema; and = maximal inflammation with joint rigidity) ... for 10 days Ankle joints were embedded in paraffin and sections were cut and stained with hematoxylin and eosin for evaluation of inflammation and bone erosion, as previously described [21] For...
Ngày tải lên: 12/08/2014, 15:22
The Fat-Burning Bible 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight phần 1 ppsx
... overfat • The role that metabolism plays in fat gain and loss • The dangers of the reverse fat pattern and the hormonal differences in men and women • The changes that occur with menopause and andropause ... Metabolism and Burn Fat 79 Foods That Burn Fat 93 10 Delicious Fat- Burning Recipes 123 11 Six Supplements for Fat Loss 157 PART THREE The Fat- Burning Metabolic Fitness Exercise Plan 12 Exercise Burns Fat ... with menopause and andropause can cause you to become overfat and tells you how exercise and nutrition can help rebalance these hormones This is the first book to recognize that men and women get...
Ngày tải lên: 14/08/2014, 05:21
The Fat-Burning Bible 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight phần 2 doc
... diabetes, and erectile dysfunction CLASSIC FEMALE AND MALE FAT PATTERNS 25 To better understand the dangers of abdominal fat, let’s take a look at what body processes are involved in male fat storage ... amounts of fatty fried foods and rich, high-calorie pasta dishes that his mother and his fiancée cooked for him Douglas and his girlfriend learned how to make delicious low -fat Italian dishes and healthier ... care and health evaluation The Fat- Burning Metabolic Fitness Plan questionnaires presented in this book are simple and straightforward guides to help you understand how overfat you are and how...
Ngày tải lên: 14/08/2014, 05:21
The Fat-Burning Bible 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight phần 3 potx
... carries her fat in her hips and thighs, an increased waist measurement indicates a reverse fat pattern Since fat is three times the size of lean muscle tissue, it is possible for scale weight and BMI ... excess fat is located and therefore your health risk relative to fat deposition Women must especially watch this ratio during and following menopause when hormonal fluctuations, poor nutrition, and ... the Fat- Burning Metabolic Fitness Plan, ask your doctor to draw your blood and a full metabolic profile If you decide to take advantage of your higher metabolic rate and fat- burning ability and...
Ngày tải lên: 14/08/2014, 05:21