On food and cooking the science and lore of the kitchen ( PDFDrive ) 922

Beans and Peas Beans and peas belong to the third largest family among the flowering plants (after the orchid and daisy families), and the second most important family in the human diet, after the grasses The distinctive contribution of the legumes is their high content of protein, two to three times that of wheat and rice, which they develop thanks to their symbiosis with certain soil bacteria Species of Rhizobium bacteria invade the roots of legume plants and convert abundant nitrogen in the air into a form that the plant can use directly to make amino acids and thus proteins Legumes have long been an essential alternative to proteinrich but more costly animal foods, and are especially prominent in the foods of Asia, Central and South America, and the Mediterranean A remarkable sign of their status in the ancient world is the fact that each of the four major legumes known to Rome lent its name to a prominent Roman family: Fabius comes from the fava bean, Lentulus from the lentil, Piso from the pea, and Cicero — most distinguished of them all — from the chick pea No other food group has been so honored! There are about 20 different species of legume cultivated on a large scale (see box, p 484) The oil crops, soybean and peanut, far outdistance the legumes eaten more or less whole; the oils are used industrially as well as in the kitchen, and soybeans are a major livestock feed in the United States Legume Structure and Composition Legume seeds consist of an embryonic plant surrounded by a protective seed coat The embryo in turn is made up of two large storage leaves, the cotyledons, together with a tiny stem The cotyledons provide the bulk of the nourishment, as the endosperm does in the ... Fabius comes from the fava bean, Lentulus from the lentil, Piso from the pea, and Cicero — most distinguished of them all — from the chick pea No other food group has been so honored! There are about 20 different species of. .. embryo in turn is made up of two large storage leaves, the cotyledons, together with a tiny stem The cotyledons provide the bulk of the nourishment, as the endosperm does in the ... in the kitchen, and soybeans are a major livestock feed in the United States Legume Structure and Composition Legume seeds consist of an embryonic plant surrounded by a protective seed coat The