Trout trout Small; often salted; pressed and dried Tuna for bottarga Italy: bottarga Small, golden, crunchy, from freshwater cousins of salmon in Whitefish Northern Hemisphere; often flavored or smoked Chapter 5 Edible Plants An Introduction to Fruits and Vegetables, Herbs and Spices Plants as Food The Nature of Plants Definitions Plant Foods Through History Plant Foods and Health Essential Nutrients in Fruits and Vegetables: Vitamins Phytochemicals Fiber Toxins in Some Fruits and Vegetables Fresh Produce and Food Poisoning The Composition and Qualities of Fruits and Vegetables Plant Structure: Cells, Tissues, and Organs ... An Introduction to Fruits and Vegetables, Herbs and Spices Plants as Food The Nature of Plants Definitions Plant Foods Through History Plant Foods and Health Essential Nutrients in Fruits and Vegetables: Vitamins... Fiber Toxins in Some Fruits and Vegetables Fresh Produce and Food Poisoning The Composition and Qualities of Fruits and Vegetables Plant Structure: Cells, Tissues, and Organs